Private yoga class at your home in the Brussels region (Your place must be accessible by public transport)
I propose you:
-In a typical session, there is first a physical practice of HATA Yoga, then a practice of refocusing by meditation and / or singing of Mantras and finally, a session of
NIDRA Yoga which is a Yoga (lying) deep relaxation.
Courses may vary according to demand and needs.
I can adapt the course for people who have health concerns or who have a disability.
-Specific courses of NADA Yoga which is a Yoga of the SON by the SONG especially of the song of Mantras (but not only).
- Relaxation and meditation classes.
HesiaSpecial yoga class for all levels / Reiki session
Looking for a quiet practice of Hatha or rather dynamic Vinyasa? or just want to have a deep and guided relaxation of Nidra?
Each person will find with me his adapted practice, listening to his desires and needs. Being a musician, I am well aware of posture problems and back pain, the practice of yoga has allowed me to find simple and effective solutions to address it.
The course lasts one hour, my students can offer me a desire, a special need or just enjoy being carried away by the course flow ...
A class can end with a meditation or mantra singing if the student wishes.
I have graduated since the summer of 2017 from the Quaternity Yoga school, and teach in my studio AIM yoga for 2 years. I teach Hatha yoga (basic and soft practice), Vinyasa flow (dynamic practice) and yoga Nidra (one of the most powerful relaxation techniques, the positive effects are felt on negative stress, anxiety, insomnia, irritability, anxiety, burn-out or any state of depression, emotional disorders, instability, etc ...)
Reiki - I also offer Reiki sessions (treatment of 1h15 whole body + balancing chakras).
LauraYoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness
My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way.
I'm offering private yoga sessions suitable for one person or small groups.
Prices for small groups can be discussed.
What I like about teaching:
I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my
students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears.
Teacher Trainings and Workshops:
- 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017
- 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017
- ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria
- ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018
- ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
AllisonDance Class / Yoga Class / Body Workshop / Wellness
Being a professional dancer, I propose courses in contemporary dance, hip-hop.
Also beginner yoga classes.
Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy.
It can be people of any age.
FabriceTeacher graduated from Hatha, Kundalini and Meditation gives private lessons in Brussels
I offer private yoga sessions, at your home, at times that suit you.
Having practiced many different forms of teaching, I have everything you need to meet your desires.
Each session is unique and prepared just for your personal needs: flexibility, calm, relaxation, balance, health and inner peace.
Postures (asana), breathing (pranayama), concentration (dharana) and meditation (dhyana); everything is possible.
For those who are more in spiritual pursuit, this is my specialty.
I have a YTTC - 500hr diploma, as well as the official title of advanced teacher.
I have over 5,000 hours of learning, personal practice and teaching under my belt.
I have taught classes of over 100 students, as well as many individual lessons.
I coordinated a 500h teacher training in Thailand, as well as several one-month retreats.
MeganPrivate Yoga Sessions- taught in English. Online and in-person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the quarantine, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
Pilarhatha yoga according to the iyengar method, private lessons
Certified teacher (2003) by RIMYI (Ramamani Iyengar Memorial Yoga Institute) in Pune, India, Pilar trained in Paris, India and Madrid, She has been practicing Iyengar Yoga since 1991.
Alignment, fluidity and listening are the key words of his teaching.
His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
AnnaOnline Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
MélissaONLINE YOGA CLASS - ALL LEVEL - YIN / VINYASA YOGA :)
Join me for an online yoga class! This is the perfect class to do at home, comfortably seated on your yoga mat. This class is adapted to all level, very beginner to advanced yogis, and of course the yoga class is private. We will work exactly on your needs, and learn what you deeply want to learn and improve. My name is Melissa, and I teach mainly VINYASA Yoga but also Yin Yoga. Do not hesitate to contact me if you have any question about this class, we can organize this class through FACETIME, WHATSAPP, MESSENGER, ZOOM or any other app. Each session lasts 50 minute and includes all dimensions of Yoga = breathing, strenghtening, stretching, meditation ...
Looking forward to hearing back from you future Yogi :)
MonikaVinyasa, Asthanga and Yin Yoga classes with certified instructor for you
I have been practicing yoga continuously for over 4 years and started giving yoga classes 2 years ago. I am a passionate and determined instructor. I provide an individual approach and focus on the needs of the students. I adjust the level of the training to the needs and skills of the students so everyone can get the best out of it. I still develop skills and attend workshops, teacher trainings and classes provided by other teachers to expand my personal and teaching skills.
I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops.
I teach mainly Vinyasa and Yin Yoga.
Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warming up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions.
Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts.
Can't wait to meet you on the mat!