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from59.22USD/ h

Private Yoga Classes in English or French/Cours de Yoga en anglais ou français

Are you:

- Tired, stressed, or suffering from muscular aches and pains?
- A dancer, athlete, or regularly active person?
- Looking for an exercise class that's tailored to your needs?
- Looking for an exercise class that benefits your mind as well as your body?

If any, or all of the above, apply to you, I would love to help you! I'm a Yoga Alliance certified RYT-200 Vinyasa Flow instructor who has practiced yoga regularly for over 7 years. My classes, whether in groups or one-on-one, are designed to leave you feeling energized, relaxed, and inspired, through a combination of physical poses, breathing exercises, and relaxation techniques. My classes will challenge your body without causing strain, creating strength, flexibility, and stamina. All abilities are welcome, including students who would prefer to practice with the support of a chair.

Etes-vous:

- Fatigué, stressé, souffrant de douleurs musculaires?
- Danseur, athlète ou avec une activité physique régulière?
- Interessé par un cours adapté à vos besoins?
- Interessé par un cours qui fait du bien également à votre esprit qu'à votre corps?

Si vous êtes dans une ou plusieurs de ces situations .....j'aimerais bien vous aider! Je suis prof de yoga avec une formation RYT-200 certifié par la Yoga Alliance et j'ai une pratique régulière depuis plus de 7 ans. Je crée des cours, en groupe ou individuel, qui vous laissent dynamisé, détendu et inspiré. Tout cela avec une combinaison de postures physiques, d'exercises de respiration et de techniques de détente. Vous allez faire travailler votre corps, sans tension, pour développer la force, la souplesse et l'endurance. J'accueille tous les niveaux, y compris des participants qui préfèrent ou qui ont besoin de pratiquer avec le soutien d'une chaise.

Extra information

I am able to teach at the student's location if it is easily accessible from Grenoble by public transport. I am also available to teach remote classes via Zoom (at reduced prices to the ones listed).

It is advisable for the student to have their own yoga mat, but I can provide all other props and equipment.

Je suis prête à me déplacer chez le participant, si l'adresse est facilement joignable depuis Grenoble par transport publique. Je vous offre également les cours en distanciel via Zoom (prix réduits).

C'est conseillé pour le participant d'avoir son propre tapis de yoga. Je fournirai tout autre équipement.

Location

At teacher's location: Grenoble, France

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General info

Skills:
Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
45 minutes
60 minutes
90 minutes
The class is taught in:English, French

About Me

I am a Vinyasa Flow yoga teacher based in Grenoble

Je suis une prof de yoga Vinyasa située à Grenoble

Ask a question

Send a message explaining your needs and Nejra will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7              
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10            Saturday at 10:00  
11            Saturday at 11:00  
12    Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00    Saturday at 12:00  
13    Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00    Saturday at 13:00  
14    Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00      Sunday at 14:00
15    Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00      Sunday at 15:00
16    Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00      Sunday at 16:00
17    Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00      Sunday at 17:00
18    Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00      
19    Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00      
20              
21              
22              
23              
from $59.22At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2020
  • Phone number verified

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9              
10            Saturday at 10:00  
11            Saturday at 11:00  
12    Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00    Saturday at 12:00  
13    Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00    Saturday at 13:00  
14    Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00      Sunday at 14:00
15    Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00      Sunday at 15:00
16    Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00      Sunday at 16:00
17    Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00      Sunday at 17:00
18    Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00      
19    Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00      
20              
21              
22              
23              
from $59.22At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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