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YOGA Vinyasa flow - Certified Yoga alliance teacher - All levels (private ou in group / online - live)

On a journey of self-knowledge and exploration of the body and all its possibilities. Healing and connection through movement and expression. Passionate about all that concerns human and spiritual. A safe space for exploration, fun and self discovery.
My self interpretation/expression of my experiences in contemporary dance, improvisation, healing rituals, gaga and somatic movement.
Yoga Vinyasa flow class with a unique style, designed to better suit you, your needs and desires.
Each class as unique experience as we are.

Classes are given mainly in English, but can be in French or Portuguese. With postures in these languages and also in Sanskrit.

My name is Kristal and I am from Brazil. From a very young age, my family introduced me to meditation and yoga, and I always wanted to deepen my knowledge. During my teenage years, I became a professional contemporary classical dancer. My first yoga training was done in Brazil. And the most recent one in bali/ indonesia, with Meghan Currie (2022). Investigative for everything that concerns the body, human, mental, emotional and spiritual, in constant learning.

Experience in several areas such as: Vinyasa (main) Hatha Yoga, Yin Yoga, Restorative Yoga, Pranayama, Meditation, classical and contemporary dance, pilates, gaga and somatic movement.

Location

Online via webcam

General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, Portuguese, English

About Me

Translated by Google. Click to view original.
My name is Kristal and I am from Brazil. From a very young age, my family introduced me to meditation and yoga, and I always wanted to deepen my knowledge. During my teenage years, I became a professional contemporary classical dancer. My first yoga training was done in Brazil. And the most recent one in bali/ indonesia, with Meghan Currie (2022). Investigative for everything that concerns the body, human, mental, emotional and spiritual, in constant learning. Experience in several areas such as: Vinyasa (main) Hatha Yoga, Yin Yoga, Restorative Yoga, Pranayama, Meditation, classical and contemporary dance, pilates, gaga and somatic movement. Yoga Alliance Certified teacher

Education

Translated by Google. Click to view original.
- Yoga instructor
Museum of Yoga (Rio de Janeiro/Brazil)
Meghan Currie training (Bali-Indonesia)
- Professional classical and contemporary Dancer
Maria Olenewa
Area Young Baller
- Global Environmental Management
Technical University of Denmark (DTU)
Psychology studies
AcroYoga

Experience / Qualifications

Translated by Google. Click to view original.
- Yoga instructor
Museum of Yoga (Rio de Janeiro/Brazil)
Meghan Currie training (Bali-Indonesia)
- Professional classical and contemporary Dancer
Maria Olenewa
Area Young Baller
- Global Environmental Management
Technical University of Denmark (DTU)
Psychology studies
AcroYoga
Graduated level 1, 2, 3A and 3B by the USUI method, in the stellar connection training, by master Eduardo Rocha. Try this olistic therapy to improve your health and life in every way, physical, mental, emotional and spiritual. Reiki is recommended for all people in all situations. I am open to all questions, do not hesitate to contact me for more information. May your path be enlightened, Namasté

Ask a question

Send a message explaining your needs and Kristal will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
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4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
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from $98.19Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2020
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
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from $98.19Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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