David
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    from53.27USD/ h

    Yoga lunaire (thérapeutique) et solaire (dynamique) pour tous à Genève

    De nombreuses personnes ont découvert les bénéfices de travailler des asanas avec un/une partenaire, que ce soit dans le thérapeutique ou dans le mouvement. Nous travaillons sur la respiration, l’équilibre, les postures du corps, des mains, la souplesse, l’alignement et la résistance. Les personnes n’ayant jamais pratiqué de yoga sont surprises par leurs capacités et la rapidité des progrès.

    Méthode du cours
    Poser sa respiration, contrôler ses mouvements, s’échauffer et se laisser surprendre par des asanas assistés par un pair. Les différents mouvements contribuent à activer tout le corps et l’esprit. À la fin, nous travaillons sur le massage du corps. Les positions et techniques apprises peuvent être ensuite partagées avec d’autres personnes. Dès le début et le plus simple, nous verrons comment évoluer en reconnaissant votre corps et en ne le blessant pas.
    La satisfaction d’avoir accompli ce qui paraissait impossible permet aussi de reprendre confiance en soi, de se sentir mieux.

    Depuis quelques années, je partage ma méthode à travers le monde, Suisse, Portugal, Allemagne, Turquie, Thaïlande et Taïwan. J’enseigne l’acroyoga aux professeurs de yoga qui désirent approfondir leur pratique. Suis certifié Acroyoga Montreal, Thai massage et Partenaire.

    Extra information

    Informez-moi sur votre condition physique au préalable, portez des vêtements amples, éteignez les appareils électroniques pendant la session, si possible, préparez un tapis de yoga ou demandez au tuteur d'en apporter un

    Location

    At teacher's location: Rue du Colombier, Geneva, Switzerland
    At student's location: Around Geneva, Switzerland
    Online via webcam

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    General info

    Skills:
    Age:
    Adults (18-64 years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:English, French

    About Me

    Many people have discovered the benefits of practicing asanas with a partner, whether in therapy or in movement. We work on breathing, balance, body postures, hands, flexibility, alignment and resistance. People who have never practiced yoga are surprised by their abilities and the speed of progress.

    Course method
    To breathe, to control one's movements, to warm up and to be assisted in asanas. Various movements help activate the whole body and mind. In the end, we work on therapeutics. Positions and techniques learned can then be shared with others. From the beginning and the simplest, we will see how to evolve acknowledging your body and how to take care of it.
    The satisfaction of having achieved what seemed impossible also helps regain self-confidence and feel better.

    Inform me about your physical condition beforehand, wear loose clothing, turn off electronic devices during the session, if possible, prepare a yoga mat or ask the tutor to bring one

    Education

    Master in Arts from Geneva State University- 400hours yoga and partner yoga training Montreal, Italy, Portugal and Thailand. Thai massage certificate, Chiang-Mai, Thailand

    Experience / Qualifications

    Instructor in teacher training, Ulu yoga, Thailand. Taught workshops in Portugal, Switzerland, Germany, Turkey and Taiwan

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    Availability of a typical week

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    15  Monday at 15:00      Thursday at 15:00    Saturday at 15:00  Sunday at 15:00
    16  Monday at 16:00      Thursday at 16:00    Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00      Thursday at 17:00    Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00      Thursday at 18:00    Saturday at 18:00  Sunday at 18:00
    19  Monday at 19:00      Thursday at 19:00    Saturday at 19:00  Sunday at 19:00
    20        Thursday at 20:00    Saturday at 20:00  Sunday at 20:00
    21        Thursday at 21:00    Saturday at 21:00  Sunday at 21:00
    22        Thursday at 22:00    Saturday at 22:00  Sunday at 22:00
    23        Thursday at 23:00    Saturday at 23:00  Sunday at 23:00
    from $53.27At teacher's location
    from $53.27Online via webcam
    from $53.27At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since October 2019
    • Phone number verified

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8              
    9              
    10              
    11              
    12              Sunday at 12:00
    13              Sunday at 13:00
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15  Monday at 15:00      Thursday at 15:00    Saturday at 15:00  Sunday at 15:00
    16  Monday at 16:00      Thursday at 16:00    Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00      Thursday at 17:00    Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00      Thursday at 18:00    Saturday at 18:00  Sunday at 18:00
    19  Monday at 19:00      Thursday at 19:00    Saturday at 19:00  Sunday at 19:00
    20        Thursday at 20:00    Saturday at 20:00  Sunday at 20:00
    21        Thursday at 21:00    Saturday at 21:00  Sunday at 21:00
    22        Thursday at 22:00    Saturday at 22:00  Sunday at 22:00
    23        Thursday at 23:00    Saturday at 23:00  Sunday at 23:00
    from $53.27At teacher's location
    from $53.27Online via webcam
    from $53.27At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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