Ilona
    Trusted teacher
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    Trusted teacher
    from54.33USD/ h

    Personal Fitness Coaching; Personal Nutrition Coaching; Pre and Post Natal Coaching

    Hi! First of all, well done for coming closer to your fitness goal.
    You are here and you have already made that first important step. Now It’s time to move forward in your fitness journey. And I’m glad to be with you.

    I’m Ilona, Certified FITNESS, NUTRITION, Transformation and PRE and POST NATAL coach.

    I am working with clients all around the world. Helping you to build your DREAM BODY and Become Stronger, Fitter and Healthier. In my fitness philosophy - I follow the personal aspects of workouts, each training program and nutrition plan are built according to your goals, preferences and lifestyle.

    I provide Face to Face workouts at:
    -PIVATE GYM (Eaux-Vives, Geneva);
    -YOUR PLACE or Stadium(Geneva and surroundings);
    -ONLINE.

    Do not wait any longer: Let's train together!
    ILONA

    *if you have any questions, drop me a message.

    Location

    Online via webcam
    At student's location: Around Geneva, Switzerland

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    General info

    Age:
    Adults (18-64 years old)
    Student level:
    Beginner
    Intermediate
    Duration:
    60 minutes
    The class is taught in:English, Russian, French

    About Me

    Certified FITNESS, NUTRITION, Transformation and PRE and POST NATAL coach.

    I am working with clients all around the world. Helping you to build your DREAM BODY and Become Stronger, Fitter and Healthier.
    In my fitness philosophy - I follow the personal aspects of workouts, each training program and nutrition plan are built according to your goals, preferences and lifestyle.

    Do not wait any longer: Let's train together!
    If you have any questions: Drop me message.
    Ilona

    Education

    International Sports sciences Association
    Certified Transformation Coach
    Certified Nutrition Coach
    Certified Fitness Trainer
    Institute of Fitness Professional
    Certified Fitness instructor

    Experience / Qualifications

    Fitness Coaching
    Nutrition Coaching
    Pre and Post Natal Coaching
    personal online and F2F trainings
    group trainings
    training program development: Gym or Home workouts
    online program development: Gym or Home workouts
    nutrition online and F2F sessions
    nutrition plan development
    fitness assessment

    Ask a question

    Send a message explaining your needs and Ilona will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    (GMT -04:00) New York
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    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
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    from $54.33Online via webcam
    from $137.56At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since August 2021
    • Phone number verified
    • Google connected

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00        
    2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00        
    3    Tuesday at 3:00  Wednesday at 3:00      Saturday at 3:00  
    4    Tuesday at 4:00        Saturday at 4:00  
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    6  Monday at 6:00    Wednesday at 6:00        
    7  Monday at 7:00    Wednesday at 7:00        
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    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00        
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00    Friday at 13:00    
    14  Monday at 14:00    Wednesday at 14:00  Thursday at 14:00      
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    from $54.33Online via webcam
    from $137.56At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Share


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