from15.10USD/ h

Yoga

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Fitness Class - Thighs-Abs-Buttocks with Classic Yoga and Pilates Elements, now at 1583 Villarepos (between Avenches and Murten)!

Group Course - Wednesday 19.00-20.00
Place: Parish Hall of Villarepos, Vers L'Eglise 10, 1583 Villarepos

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Group Course - Thursday, 6.30 pm to 7.30 pm
Place: Parish Hall of Villarepos, Vers L'Eglise 10, 1583 Villarepos

+ Individual on request.


To strengthen your muscles, shape your figure, reduce pain, reduce stress, relax your body.

Good Blend of Fitness - Thighs-Abs-Glutes with Classic Yoga and Pilates Elements + lots of breathing

Extra information

Translated using Google Translate. Click to view original.
To strengthen your muscles, shape your figure, reduce pain, reduce stress, relax your body.

These methods work in synergy with muscles and breathing.

Exercises strengthen and relax all muscles. They require the participation of the whole body, working simultaneously several muscle groups in order to coordinate the action of the skeleton, joints and even organs.

With a solicitation of all muscles, imbalances and bad postures are corrected, the physical condition suffers.

About me: Holder of a doctorate in life sciences from University of Lausanne. I practice yoga and have studied with different teachers since 2002 (in India, Almagne, Switzerland, Norway, France and Poland - International School of Sri Sri Yoga).

Location

At student's location: Around Courgevaux, Switzerland

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, German, French, Polish

About Me

Yoga Teacher with international experience

Apropos de moi: Titulaire d'un doctorat en sciences de la vie de Université de Lausanne. Je pratique le yoga et fitness et j'ai étudié avec différents professeurs depuis 2000 (en Inde, Almagne, Suisse, Norvege, France et Pologne - Ecole internationale de Sri Sri Yoga et Club de Sport "Spolem" a Pologne).

Education

PhD Lausanne University, Various Yoga, Fitness and Pilates courses and workshops

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Availability of a typical week

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from $15.10At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2014
  • Phone number verified

Availability of a typical week

(GMT -05:00) New York
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2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
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from $15.10At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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