Nutrition and Health

Jeg vil hjælpe dig med at få en sundere hverdag. Du vil få et komplet kostprogram baseret på dine behov, i en periode, som du selv bestemmer længden på. Hvis du ønsker det, kan jeg lave et træningsprogram til dig, og hjælpe dig som personlig træner 1-2 gange ugentligt.

I will help you to get a healthier everyday. You will get a complete nutritional programme based on your needs, for a period that you decide. If you want I can make a training programme for you, and help you as a personal trainer 1-2 times a week.

Extra information

Hvis du ønsker at få et træningsprogram, skal du medbringe træningstøj på første dag.

If you want to receive a training programme bring clothes for training the first day.

Location

At student's location: Around Copenhagen, Denmark

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General info

Skills:	Health, Nutrition
Age:	Adults (18-64 years old) Seniors (65+ years old)
Student level:	Beginner
Duration:	60 minutes
The class is taught in:	English, Danish, Swedish

Availability of a typical week

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
7	Monday at 7:00	Tuesday at 7:00	Wednesday at 7:00	Thursday at 7:00	Friday at 7:00	Saturday at 7:00	Sunday at 7:00
8	Monday at 8:00	Tuesday at 8:00	Wednesday at 8:00	Thursday at 8:00	Friday at 8:00	Saturday at 8:00	Sunday at 8:00
9	Monday at 9:00	Tuesday at 9:00	Wednesday at 9:00	Thursday at 9:00	Friday at 9:00	Saturday at 9:00	Sunday at 9:00
10	Monday at 10:00	Tuesday at 10:00	Wednesday at 10:00	Thursday at 10:00	Friday at 10:00	Saturday at 10:00	Sunday at 10:00
11	Monday at 11:00	Tuesday at 11:00	Wednesday at 11:00	Thursday at 11:00	Friday at 11:00	Saturday at 11:00	Sunday at 11:00
12	Monday at 12:00	Tuesday at 12:00	Wednesday at 12:00	Thursday at 12:00	Friday at 12:00	Saturday at 12:00	Sunday at 12:00
13	Monday at 13:00	Tuesday at 13:00	Wednesday at 13:00	Thursday at 13:00	Friday at 13:00	Saturday at 13:00	Sunday at 13:00
14	Monday at 14:00	Tuesday at 14:00	Wednesday at 14:00	Thursday at 14:00	Friday at 14:00	Saturday at 14:00	Sunday at 14:00
15	Monday at 15:00	Tuesday at 15:00	Wednesday at 15:00	Thursday at 15:00	Friday at 15:00	Saturday at 15:00	Sunday at 15:00
16	Monday at 16:00	Tuesday at 16:00	Wednesday at 16:00	Thursday at 16:00	Friday at 16:00	Saturday at 16:00	Sunday at 16:00
17	Monday at 17:00	Tuesday at 17:00	Wednesday at 17:00	Thursday at 17:00	Friday at 17:00	Saturday at 17:00	Sunday at 17:00
18	Monday at 18:00	Tuesday at 18:00	Wednesday at 18:00	Thursday at 18:00	Friday at 18:00	Saturday at 18:00	Sunday at 18:00
19	Monday at 19:00	Tuesday at 19:00	Wednesday at 19:00	Thursday at 19:00	Friday at 19:00	Saturday at 19:00	Sunday at 19:00
20	Monday at 20:00	Tuesday at 20:00	Wednesday at 20:00	Thursday at 20:00	Friday at 20:00	Saturday at 20:00	Sunday at 20:00
21	Monday at 21:00	Tuesday at 21:00	Wednesday at 21:00	Thursday at 21:00	Friday at 21:00	Saturday at 21:00	Sunday at 21:00
22	Monday at 22:00	Tuesday at 22:00	Wednesday at 22:00	Thursday at 22:00	Friday at 22:00	Saturday at 22:00	Sunday at 22:00
23	Monday at 23:00	Tuesday at 23:00	Wednesday at 23:00	Thursday at 23:00	Friday at 23:00	Saturday at 23:00	Sunday at 23:00