CécilePilates teacher - Carpet gives home tuition on Brussels
Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches.
I adapt to the needs of the learner.
Pilates / suites of cardiovascular movements of coordination and musicality / body manipulation from shiatsu.
Structuring of the sessions:
* Following a body analysis a personal attention to each individual will be brought with Pilates exercises of muscle strengthening taking into account the natural position of his body and his injuries if there are any. Focus on the breath!
* Movements by sequences of cardiovascular exercises, coordination, musicality.
* Body manipulation that I perform on the learner to better strengthen his skeleton and his supports.
It is with all the necessary attention and a good mood that I will be your guide!
YvesPresentation course in public, speech, tv interview
Do you have a job interview? A presentation? You fear not to be understood? Allow me to introduce you to joint courses.
I lead you step by step to a more convincing version of yourself.
Exercises accessible from an early age.
One session is enough. Remember the adage: We only have one chance to make a good impression is real.
Increase your chances in one session as so many others have already done.
Yves (5 years of experience) ...
BettinaYoga and Meditation (5 Tibetans), Cours de Yoga, Vinyasa Flow
I'm specialized in Vinyasa Flow Yoga. My classes are dynamic, energetic and focus on connecting the body and mind through breath. My goal is to guide the students to live in harmony with their minds and bodies.
I also teach the 5 tibetans in a way, that you will quickly be able to integrate in your daily morning ritual on your own.
I teach for students of all levels. Beginners are welcome! The focus is on correct alignment and I recommend private classes for all beginners, before you you pick up "bad habits".
KevinPracticing Yoga for You (offering Hatha, Vinyasa, and Iyengar)
I worked as a trainer and private yoga instructor in New York City, and I can guide you through Hatha and Vinyasa-style classes based on what you need or what you want to know.
My classes are energetic, rejuvenating, and serene, but they are ultimately focused on connecting your mind with your body through an awareness of your breathing and the strength in your own body.
AmauryCoaching for the choice of study or career, job interviews, the realization of resumes
Recruiter by profession, I propose a personalized help in the form of coaching:
- how to improve your CV to be spotted by recruiters?
- which choice of study or career to choose?
- How to prepare for a job interview, the standard questions?
- which recruitment websites to optimize?
- what are the mistakes not to commit?
- how to get to know each other better in the world of the market?
Wishing to help people, my goal is to coach you at best in the world of work (student as more senior profiles).
TimHatha Yoga and Vinyasa flow classes in and around Brussels
My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
SimoSpecialized Life Coach for Singles in Brussels
Life Coach Certified Master Practitioner in Neuro-Linguistic Programming (NLP) offers mental coaching for singles.
I accompany singles so that they can improve their well being (management of emotions, self-image etc.) and their self-confidence. I also give advice to improve his approach and be cappable to provoke meetings, make first appointments and find the woman of his life!
EmmaYin Yoga Session: Meditative and relaxing form of yoga with certified teacher
One hour to slow down and to take care of your mind and body. Yin yoga is a slow and meditative yoga practice that helps restore energies within the body.I will guide through a mindful session during which we can target weekness of your body and promote positive emotions and to let go of disturbing thought paterns.
TatieProfessional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses.
Who is it for?
Art Therapy is for anyone looking for a process of self-transformation and evolution.
For all audiences; children, adolescents, adults, the elderly.
The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist.
Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...)
Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared.
Conduct of a session.
Listening & Demand
Meditation & breathing
Choice of material to work inspiration or creation
Look & write the work "in due time"
To leave appeased
Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another.
Meet her body, her sensations, her emotions in a playful and gentle way.
To enter in relation with the outside world (of oneself towards the other then the others).
Development of his awareness of space.
Work on his creativity through expression, stimulation of the imagination.
Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice.
Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
BrianaCertified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama
I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students.
I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.
MarijkeCreating and improving body awareness through yoga
Starting with gymnastics and dance since my early age, it always kept being a really important part of my life.
It made me going into a world of performing acrobatics, teaching gymnastics/ yoga to children and adults (private and group classes).
To my classes I find it very important to get people into their bodies in a way that it increases your own body awareness. Im able to teach various techniques but more focus will be on listening and being fair, understanding to your bodies needs. As I moved through a world of acrobatics, dance, yoga,.. I will use a blend of them depending on whats best at that moment.
MathildeYoga private classes - fusion of hatha and vyniasa with meditation
I teach a mixture of hatha and vyniasa and offer 15 minutes meditation too. My classes are 75 minutes in total, but can also adjust based on your needs.
In my classes, I'll help you develop your practice, strengthen your body and connect with your breath and body so you can enjoy a holistic practice and reconnect with yourself.
Classes can be taught in French or English and are open to all levels. I am open to any arrangements as I work for myself from home and have a very flexible schedule :)
KomalSpiritual mind and body yoga from the beginner to the advanced level.
Most people only understand the physical aspect of yoga, which entails stretching and stances to limber up the body and improve posture. But there is more to it than that. It also has a profound impact on a person’s life because of the way that it changes the mind in three unique ways:
* Spiritual Awakening
* Mental Focus and Clarity
* Self Discipline and Control
LucianaCostumized Private Yoga Classes to tap into your needs and goals
**Private Hatha Yoga class at your home in the Brussels region (Your place must be accessible by public transport)**.
The path of Yoga leads us to self-awarenwess, balance and harmony through breathing techniques (Pranayama), Physical postures (Asanas) and relaxation.
As a Performing Arts Teacher and a Hatha Yoga Teacher I have oriented my classes so that students can connect with these foundations of the Yogic philosophy, and also connect with their needs, interests and goals, developing action plans in order to seize them.
LauraYoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness
My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way.
I'm offering private yoga sessions suitable for one person or small groups.
Prices for small groups can be discussed.
What I like about teaching:
I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my
students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears.
Teacher Trainings and Workshops:
- 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017
- 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017
- ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria
- ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018
- ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018