Cécile
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from44.73USD/ h

Pilates Teacher - Professional Online Course

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Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches.
I adapt to the needs of the learner.

Structuring of the sessions:
* Following a body analysis, a specific body attention will be brought to each one with Pilates exercises of muscular and skeletal reinforcements, tissue tone, flexibility taking into account the natural position of his body and injuries if there are in a. Emphasis on deep breathing to accompany each exercise!

* Setting in motion by following lines of cardiovascular exercises, coordination, musicality. If there is interest on your part for this sequel and if the time of the session allows it. This allows an even more complete body work.

It is with all the necessary attention, my kindness and a good mood that I will be your guide! Stop judging yourself and instead take care of yourself through movement, breathing because these are vital ;)

Extra information

Translated by Google. Click to view original.
I'm teaching via Zoom for now. It is advisable to have a Yoga-type floor mat if possible and to wear comfortable clothes so as not to hinder movement.
Degrees:
* Stott Pilates Mat + certificate November 1, 2016, Brussels.
* Examination of Technical Skills in Contemporary Dance 2010, Montpellier.
Course:
Dancer performer and choreographer for over 16 years I became interested in Pilates to perfect my pedagogical approach and bring a better body awareness.
For 4 years after training in Brussels at the Stott Pilates school that I continue, I have taught in this same city to a hundred students in group lessons and private lessons. They were able to report to me little by little their improvements in posture, in muscle and skeletal strengthening, in taming physical injuries, such as reduced stress.

Location

Online via webcam

General info

suitcase iconSkills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
90 minutes
The class is taught in:French, English, Spanish, Portuguese

About Me

Liking to transmit my mother tongue and my knowledge, I pay a lot of attention to the needs of learners while guiding them with enthusiasm and curiosity to the infinite facets of this language and its culture. A language must be alive and shared !
My courses are therefore based on didactic methods, current authentic documents and the exchange of knowledge including inter-cultural.

We work on oral (oral production/conversation) as well as writing (systematic exercises/written production/written comprehension/dictation) as well as oral comprehension (news/reports/videos/radios/podcast/interview, etc.) all through immersive courses in French.

A share of regular work is therefore also required by the student (systematic exercises, learning by oneself, quest for vocabulary and definitions, productions, daily practice) in order to best promote their development in the acquisition of French.

Kindness is essential in my lessons, so don't be afraid to start learning French or improve it ! All in a good mood, I promise you will see your progress ! :)

Education

Graduated with a Master’s degree in F.L.E. at the Paul Valéry University of Montpellier in 2002.
Graduated with a Bachelor's degree in Ethnology from the Paul Valéry University of Montpellier in 2001, Master's level in Ethnology in 2002.

Experience / Qualifications

21 years of experience in private schools and private lessons in Montpellier, Lyon, Minneapolis, Salvador Da Bahia, Lisbon, Berlin, Barcelona, Brussels.

Reviews (23)

I have been a Cécile's French course student for a few years already. She is an absolutely excellent teacher. She has a passion for the language, and her deep knowledge of French makes her classes engaging and effective. She uses a combination of tools. She creates a welcoming and supportive learning environment, and her teaching style is fun and informative. I had some level of French before I started with Cécile, but I had big difficulties speaking and understanding natives. Now, it is so much better. I have learned a lot, not only about the French language but also about France. I highly recommend her, she is truly great!
Cécile is very professional, I totally recommend her.
Good first impression! Cécile listens to personal wishes and gives useful exercises.
Translated by Google. Click to view original.
Cécile is a very nice, positive and supportive teacher. It was a pleasure for me to study French with her, she managed to help me start talking since the beginning, and this is amazing.
She is very didactic. Recommended.
...
French teacher for foreigners and native French, graduated with a Master's degree in FLE, 21 years of experience in private schools (Montpellier, Lyon, Minneapolis, Salvador da Bahia, Lisbon, Berlin, Barcelona, Brussels) gives private lessons in: grammar, syntax, vocabulary, oral-written, phonetics, conversation, current affairs, DELF and DALF preparation...etc... I can also provide knowledge of French-speaking literature, theater and other arts. Also speaking English, Spanish and Portuguese, I can better understand the students' difficulties. My courses are based on listening to the needs of learners, didactic approaches, dynamism and immersion in the French language! Take the step and learn or improve your French enthusiastically with me!

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Availability of a typical week

(GMT -04:00) New York
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from $44.73Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since December 2016
  • 7 repeat students
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
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3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00    Saturday at 5:00  Sunday at 5:00
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from $44.73Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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