Cécile
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from37.52USD/ h

Pilates teacher - Carpet gives home tuition on Brussels

Translated using Google Translate. Click to view original.
Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches.
I adapt to the needs of the learner.
Pilates / suites of cardiovascular movements of coordination and musicality / body manipulation from shiatsu.

Structuring of the sessions:
* Following a body analysis a personal attention to each individual will be brought with Pilates exercises of muscle strengthening taking into account the natural position of his body and his injuries if there are any. Focus on the breath!

* Movements by sequences of cardiovascular exercises, coordination, musicality.

* Body manipulation that I perform on the learner to better strengthen his skeleton and his supports.

It is with all the necessary attention and a good mood that I will be your guide!

Extra information

Translated using Google Translate. Click to view original.
I give lessons to learners. It is advisable to have a yoga floor mat if possible and to wear comfortable clothes so as not to impede movement.
Degrees:
* Stott Pilates Carpets Certificate November 2016, Brussels.
* Examination of Technical Skills in Contemporary Dance 2010, Montpellier.
Course:
Dancer performer and choreographer for over 16 years I became interested in Pilates to perfect my pedagogical approach and bring a better body awareness.
Since 10 months after a training in Brussels at Stott Pilates school that I pursue, I taught in this same city to twenty students in group lessons and private lessons. They have been able to gradually bring me back their improvements in posture, muscle building and skeleton, taming physical injuries, as well as reducing stress.

Location

At student's location: Around Brussels, Belgium
Online via webcam

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General info

Skills:

Age:

Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

60 minutes
90 minutes

The class is taught in:

French, English, Spanish, Portuguese

About Me

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As a magnet for transmitting my mother tongue and my knowledge, I pay great attention to the needs of learners while guiding them with enthusiasm and curiosity to the infinite facets of this language and its culture. A language must be alive and shared.
My classes are based on didactic methods, authentic documents and the exchange of knowledge.
We work both oral (oral production / conversation) and writing (systematic exercises / written production / written comprehension) as oral comprehension (information / reports / videos / radios ...) all through immersive courses in French.
It is therefore asked for a part of regular work on the part of the student (systematic exercises, learning by oneself, productions) in order to bring at best its evolution in the acquisition of French.

Education

Translated using Google Translate. Click to view original.
Graduated from a Master FLE at the Paul Valéry University of Montpellier in 2002.
Graduated from a Bachelor's degree in Ethnology at Paul Valéry University in Montpellier in 2001, Master's degree in Ethnology in 2002.

Experience / Qualifications

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14 years of experience in private schools and private lessons in Montpellier, Lyon, Minneapolis, Salvador Da Bahia, Lisbon, Berlin, Barcelona.

Reviews (10)

I really enjoyed the lesson. Cécile is patient and easy to follow. She also knows how to interest beginners, which may not immediately appreciate the beauty of the language.
Recommended!
Highly professional approach! Full satisfaction
I enjoy my lessons with Cecile she is very flexible with the content so we can focus on what I need to learn. The lessons are also varied with theory and exercises so the time is well used.
I just finished a month of lessons with Cécile, and she was great. Very friendly and positive, tailored lessons to my needs (intensive learning over a short time), gave clear explanations, and used interesting tools beyond simple textbooks (e.g. using news & media).
...
French teacher for foreigners and native French, graduated from a Master in FLE, 14 years of private school experiences (Montpellier, Lyon, Minneapolis, Salvador da Bahia, Lisbon, Berlin, Barcelona, ​​Brussels) gives private lessons in: grammar, syntax, vocabulary, oral-written, phonetic, conversation, news, DELF and DALF preparation ... etc ... I can also bring knowledge in French literature, theater and other arts. Speaking also English, Spanish, Portuguese I can better understand the difficulties of students. My courses are based on a listening of the needs of the learners, didactic approaches, a dynamism and an immersion in the French language! Take the step and learn or improve your French in enthusiasm with me!

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Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00    Wednesday at 12:00    Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00    Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00    Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
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from $37.52Online via webcam
from $55.17At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since December 2016
  • 6 repeat students
  • Phone number verified

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00    Wednesday at 12:00    Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00    Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00    Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
21              
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from $37.52Online via webcam
from $55.17At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Anna
Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

Virginie
COACHING FITNESS AND SPORTS - TOGETHER WE WILL ARRIVE!
Personal trainer at BASIC FIT and at my office, I also move home. MY SPECIALTIES: • Weight loss and body detoxification • Firming the body and shaping the silhouette • Postural correction for well-being and self-confidence • Fitness - marked improvement in your overall fitness • Support and support in the effort to push your limits safely. • Psychomotricity - body harmonization and coordination of movements • Muscle mass Because today coaching is democratized, health and well-being are your priority, do not hesitate to make the right choice! I propose a personalized coaching and individualized techniques to all those who wish to be supported, accompanied and advised judiciously. METHOD: As a dancer, I put a particular emphasis on posture and body support for a beautiful figure. You will benefit from a personalized program with introduction to the handling of equipment and equipment. The program respects a pedagogical progression and the rules of the sports discipline. Respect, motivation, discretion, professionalism. I will listen to you and boost you! Feel free to contact me for more information.

Paola
Pilates, Yoga and Relaxation
My name is Paola, I am a professional Dancer and a EU certified Pilates instructor. I teach 1h of Pilates workout plus 30min of some yoga and relaxation exercises. My class is 1h30min workout aiming to improve muscles tone, flexibility, posture, alignment. Pilates is a therapeutic body practice which improve the life style of people by teaching the right movement patterns and developing the right muscle chains in order to avoid compensations, pain and injuries. It is ideal to prevent as well as cure whoever suffers of back pain, shoulder impinchment, arthrosis, hernia and more. I Usually go to my clients home but I also have a studio in Brussels called Volksroom Brussels. My aim is to do a personalized program for my client to have a imediate benefit of the practice! I work with 1 up to 3 people MAX per class.

Viviane
Women's fitness and Pilates trainer for a better lifestyle
I have a Physical education degree and a huge number of courses in fitness and Pilates. I have been teaching for more than 10 years abroad. I just came from Dubai to live in Montpellier but unfortunately I do not speak french yet. If you are looking for someone professional that respect your individuality to achieve your goals, please contact me. P.S I only teach ladies or couples. No single man, sorry.