Tina
    Trusted teacher
    FavouritesAdd to Wish List
    FavouritesAdd to Wish List
    Trusted teacher
    FavouritesAdd to Wish List
    from27.97USD/ h

    Yoga and Meditation: Learn how to be at peace every moment

    With a tremendous increase of the stress in the modern times, yoga has become an essential need for everyone to practice.Yoga works on the physical,mental, emotional and spiritual aspect of the person.

    I am an Indian Yoga teacher certified from International Sivananada Yoga Vedanta Centre, Kerala, India
    and also completed Masters in Yoga from UOU (Indian University)

    The class comprises of Asana, Pranayaam, Mudra, Bandh and Dhyan.

    Extra information

    Wear loose and comfortable clothes

    Location

    At teacher's location: Manhattan View, Boulevard Emile Jacqmain, 1000 Bruxelles, Belgium
    Online via webcam

    |
    Use ⊞+wheel to zoom!
    +

    General info

    Skills:

    Age:

    Preschool children (4-6 years old)
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)

    Student level:

    Beginner
    Intermediate

    Duration:

    60 minutes

    The class is taught in:

    English

    About Me

    I am deely passionate about Yoga and meditation. I am a person who want to spread peace and happiness all around through yoga and meditation and making people aware about the yoga benefits.

    Education

    - Received Teachers Training Course certificate from International Sivananada Yoga Vedanta Centre, Kerala, India
    - Completed Masters in Yoga from UOU (Indian University)

    Experience / Qualifications

    - 2 years of teaching experience

    Qualifications:

    - Received Teachers Training Course certificate from International Sivananada Yoga Vedanta Centre, Kerala, India
    - 2 Years of Masters programme in Yoga from UOU (Indian University)

    Ask a question

    Send a message explaining your needs and Tina will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    MonTueWedThuFriSatSun
    7            Saturday at 7:00  Sunday at 7:00
    8            Saturday at 8:00  Sunday at 8:00
    9              
    10              
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00    
    17              
    18              
    19              
    20              
    21              
    22              
    23              
    from $27.97At teacher's location
    from $27.97Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since January 2019
    • Phone number verified
    • Google connected

    Availability of a typical week

    MonTueWedThuFriSatSun
    7            Saturday at 7:00  Sunday at 7:00
    8            Saturday at 8:00  Sunday at 8:00
    9              
    10              
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00    
    17              
    18              
    19              
    20              
    21              
    22              
    23              
    from $27.97At teacher's location
    from $27.97Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Share


    Marijke
    Yoga-session: improving body-awareness, flexibility, strength and coordination.
    During the classes importance is given to get people into their bodies in a way that increases body awareness, strength and flexibility. We will work on a range of different exercises where adaptions are possible at all times. I'm very happy teaching people with different abilities and ages. Sessions given in english/dutch/french During corona-times; on-line sessions availiable. Background in; - Gymnastics ( self-practise, mainly as a child and certified teacher) - Dance ( mainly contemporary) - Previous experience in performing arts ( hand balancing and partner acro) - Hatha and vinyasa yoga ( self- practice and certified teacher) - Formation in dance and healing.

    Bettina
    Yoga and Meditation (5 Tibetans), Cours de Yoga, Vinyasa Flow
    I'm specialized in Vinyasa Flow Yoga. My classes are dynamic, energetic and focus on connecting the body and mind through breath. My goal is to guide the students to live in harmony with their minds and bodies. I also teach the 5 tibetans in a way, that you will quickly be able to integrate in your daily morning ritual on your own. I teach for students of all levels. Beginners are welcome! The focus is on correct alignment and I recommend private classes for all beginners, before you you pick up "bad habits".

    Komal
    Spiritual mind and body yoga from the beginner to the advanced level.
    Most people only understand the physical aspect of yoga, which entails stretching and stances to limber up the body and improve posture. But there is more to it than that. It also has a profound impact on a person’s life because of the way that it changes the mind in three unique ways: * Spiritual Awakening * Mental Focus and Clarity * Self Discipline and Control

    Cibele
    Private yoga class - Certified teacher by Integral Yoga Teachers Association and Yoga Alliance.
    Children, teens, adults and seniors, my classes are aimed at all people who want to relax after a physical practice and develop their body awareness to improve their daily lives, especially their mental and emotional health. First of all, I talk to each of my students to know their needs and desires, in order to be able to focus entirely on them and their body and to offer them a moment of well-being, so that they benefit as much as possible from their practice.

    Darma
    REIKI, MEDITATION, QI-GONG, I-CHING, FAMILY AND SYSTEMIC CONSTELLATIONS
    You will learn how to keep balanced your body and your mind. Through meditation, some very simple body massage and some physical exercises that come from our ancestors, you will learn how to achieve physical and mental health. But the class is much more than that, it is an added value to daily lifestyle. You will learn also about Family and Systemic Constellations and about the ancient book of movements (I Ching).

    Marta
    Yoga - Hatha and Vinyasa - Relaxation and Energy Flow
    I am a 200 Hatha Yoga teacher, originally from Italy and I have been practicing yoga and meditation for more than 3 years. I can help you to move through a slow yoga flow or through a more intense and dynamic hatha practice. My classes include meditation and breathing exercises adapted to the person. I carefully select music to stimulate energy, concentration and relaxation.

    Oyu
    Yoga, meditation and Life coaching, Mindful Living Coach
    I am a yoga teacher, meditation teacher (500h TT in India). I have experience in teaching yoga for people from all walks of life, including people recovering from illnesses, and even chair yoga to older adults. I also teach self-compassion meditation and guided mantra meditations and Yoga Nidra. I am also a qualified life coach. I have experience in helping clients to deal with grief, burn of bore-out, to gain confidence back to the workforce and anyone who is going through change and transition in life. As a Mindful Living coach, I help clients to find the mind-body connection. I believe there is a space where our head meets the heart where our spirit or the God within us lives. I am here to help you to embrace who you are, your authentic and the whole self that is including all parts of you - mind, body, heart​ and the spirit.

    Gala
    Adult yoga classes - discover
    Yoga is a great way to achieve physical and mental health. I would be happy to teach you the basic techniques that will help you feel better and more relaxed. I have been practicing yoga myself for 5 years, but I have experience as a martial arts coach I have been practicing for 12 years. Bonus: I love to teach :-)

    Daphné
    Yoga for beginners and intermediates (hatha, vinyasa, yin)
    I give all age yoga classes to your home, so no need to move. The only thing you need is a yoga mat! The first session will be an acquaintance, see what your expectations are and what type of yoga would be best for you. There are different types of yoga, the ones I propose are hatha yoga, vinyasa, yin yoga and children's yoga. I really like to include other aspects of yoga in my classes such as meditation and pranayama (breathing).

    Jack
    Yoga & Personal training certified. Adaptable for all levels and needs.
    EN: Jack has been teaching dance and physical training techniques for years, and as a dancer her personal training has always been present and important. After years of accumulated knowledge, bad injuries during her career as a dancer and with a particular passion for yoga, Jack will develop courses that make her teaching valuable and adaptable for all kinds of needs, bodies, and for different purposes. FR: Jack enseigne depuis des années la danse et des techniques d’entrainement physique. En tant que danseuse son entraînement personnel a toujours été présent et important. Après des années de connaissances accumulées, de mauvaises blessures pendant sa carrière de danseuse et en se passionnent particulièrement pour le Yoga, Jack développera des cours faisant de son enseignement valable et adaptable pour toutes sortes de besoins, de corps, et pour des buts différents.

    Mathilde
    Yoga private classes - fusion of hatha and vyniasa with meditation
    I teach a mixture of hatha and vyniasa and offer 15 minutes meditation too. My classes are 75 minutes in total, but can also adjust based on your needs. In my classes, I'll help you develop your practice, strengthen your body and connect with your breath and body so you can enjoy a holistic practice and reconnect with yourself. Classes can be taught in French or English and are open to all levels. I am open to any arrangements as I work for myself from home and have a very flexible schedule :)

    Cathy
    Private Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
    Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!

    Anna
    Online Pilates classes private or in small groups in your place.
    Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

    Megan
    Personalized Yoga Sessions (taught in English). Online and In-Person
    Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

    Michael
    Private lessons in accounting, finance or mathematics - personal development - meditation
    Introductory course, repetition and / or consolidation of knowledge in economic branches, accounting, finance. Support for more than 40 students in 2019 and 2020 Help as a summer camp facilitator / monitor. Personal development assistance, from beginner to advanced for meditation.