Espace CoursConflict management & negotiation: communication support for effective and sustainable control
It is a question of putting in place rational and professional tools to defuse conflicts and enter your comfort / security zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, efficient and lasting way. The objectives are: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills by alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) Postgraduate School Training & Ivy league college in the United States, our teacher has specialized and worked for over 13 years, in Europe and North America, in the field of communication and public speaking in renowned public and private international institutions, involved in forums and conferences, and focused on two areas: training and coaching, with the key words pedagogy and careful methodology. PLACES : - Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.
MarekSpeaking in public - Public speaking - Debates, Media
Graduate teacher with lots of experience working with people from all walks of life. Fast and efficient methods. Personalized approach, whether you are a beginner or a confirmed speaker, my help will be useful. You will benefit from a rich experience from theatrical techniques and the business world. You will work on postures and behaviors that facilitate speaking. You will also explore the dimensions of voice and gestures that improve oral expression and strengthen your impact on the audience. We guarantee confidentiality and a relaxed atmosphere.
WēiTeaching and processing of Qi (Jinggong, a type of Qigong)
Jinggong, Chinese meditation, originates from Taoism. So-called static work, as opposed to dynamic work, is a type of Qigong in which static postures in conjunction with mental activities and breathing methods. It is a common practice for Qigong and martial arts. “Secrets of Life Protection”, written in Chinese Ming Dynasty (1368-1644), mentioned: “Using Jinggong to nourish Qi.” I started learning Qi from childhood, then I studied Reiki in Switzerland, and then I improved my skills through online courses. Through my experiences practicing Qi to myself and others, I have found some of its effects: Immediate results: improve sleep, relieve fatigue and stress, be more concentrated, etc .; Long-term results: have more vitality, calm pain, increase resistance, improve allergies, relieve depression, increase self-confidence, restore body self-regulation, ultimately make body and mentality healthier.
Cours CoachingTRAINING TO EMBODY EFFECTIVE MANAGERIAL COMMUNICATION IN THE PROFESSIONAL FRAMEWORK
➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and advanced know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This executive is in charge of transmitting information and directives from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACES, PRICES, LANGUAGES ➤ Locations: Geneva - Lausanne - Friborg - Zurich - Neuchâtel - Lugano - Montreux - Basel - Neuchâtel - Bern - Lucerne - Brussels - Luxembourg - Paris - Lyon - Montreal. But currently & until further notice, only by videoconference in accordance with national recommendations on Covid. As these sessions are unanimous, this option continues to be offered. ➤ Apart from the classic advantages of videoconferencing (time savings related to travel and their unforeseen events, eco-responsibility, increased time flexibility, etc.), the quality of the session and the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed (on the session chat) and are automatically sent to you so that you can browse them during / after the session if you wish. ➤ Hourly fees: To support each other & please you in this lasting / special period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. ➤ The sessions can be given in French and English. ➤ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Cours CoachingSCHOOL COACHING: PROFESSIONAL SUPPORT FOR YOUNG PEOPLE BETWEEN 12 TO 25 YEARS OF AGE TO BETTER SUCCESS
• What is the role of a school coach? As a professional, support young people between 12 and 25 years old, in their personal and more particularly school career, when they want to make a change. • So, if the topics covered are orientation, motivation, self-confidence and working methods, it will be all about defining an objective and defining the steps to achieve it, based on tools and specific methods, a neutral and benevolent position and its very specific questions. • It is therefore a question of seeing more clearly, decoding and analyzing in order to manage what is blocking, to learn to go beyond one's limits independently, by relying on internal and external resources and by determining the steps to achieve this. his rhythm. • If the work of the coach with the parents consists in better accompanying them to understand and support their children in their generation, the work of the coach with the young person is different: By listening as well as the tools / suggestions proposed as well as the attention given to the emotions experienced, it is a question of reinforcing his motivation to get involved in his role, to develop the desired skills, in line with his professional project, through the recognition and valuation of his own talents. Thus, it is a question of acquiring and then deploying pragmatic tools and methods in order to: • Support young people with high potential and / or hypersensitivity • Get to know each other better (values, desires, needs, motivations, talents, etc.) • Gain awareness and esteem • Pass exams • Better manage stress and emotions related to exams and gain self-confidence • Better manage your workload, projects, time and priorities • Prepare for exams, optimize your organization, find your creative levers • Improve your relationship with others, your communication, team spirit • Dare to assert oneself while respecting one's values • Build and realize your professional project • Overcome your difficulties, your potential and become aware of the opportunities that may be offered. • Integrate didactic learning skills and self-knowledge, in addition to skills and coaching tools • Support young people on different themes such as social integration, relationship with oneself and with others, the meaning of learning, organization, orientation choices, construction of a project Statistically, the progression following these private sessions is quickly noticeable, from 2 sessions *. (* 2021 study) THE COACH - TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, PRICES • Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon-Montreal. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. • Apart from the traditional advantages of videoconferencing (time savings linked to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session and the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. • Hourly fees: To support us among ourselves & to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. • Sessions in English / French • As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. • Program: adapted to each need
PatrikOutdoor Functional Training (outdoor fitness)
Outdoor Functional Training in Lausanne and Morges. 2-3 months of intense and varied training coached by a professional Personal Trainer. You want a fit body, prepare for a sporting event or just get in shape, join us. Suitable for all levels. 100% effective - 100% fun - 100% addictive. On request with online food coaching and our famous Bikini Fit nutrition guide. Contact us, it is with pleasure that we answer your questions.
FranciscoCoaching Communication Seduction - Laissez Tinder et Apprenez à séduire les femmes dans la vraie vie - créateur de Rise Wise
J'adapte ma méthode selon vos besoins. J'analyse vos points faibles pour que nous corrigions ensemble chacun d'eux en vue de votre succès. Je vous accompagnerai en personne pour vous soutenir et vous donner confiance. Je vous aiderai à faire ressortir votre masculinité et votre potentiel intérieur. La théorie est importante mais la pratique est essentielle. Tous les cours ont lieu sur le terrain.
..EspaceDEEPEN YOUR INTIMATE KNOWLEDGE OF SELF, HIS SEXUAL DESIRES AND OVERCOME HIS BLOCKAGES
► Learn to know his intimate and sexual desires, deepen them, assume them and perceive their meaning, while being aware of his own limits and those of his partner, understand his blockages in order to overcome them, take advantage of the sociocognitive approach of sexual desire, better integrate the functioning of his partner, integrate tools / techniques / methods / know-how / key phrases to take pleasure while allowing spontaneity & naturalness, improve the link between affectivity and 'sexual intimacy but also communication with one's partner, play (...): these are examples of the objectives of these personalized sessions, in order, ultimately, to improve one's intimate and sexual satisfaction, accompanied by a specialized mediator. ➤ It is for me but also for yourself, to know yourself better (your past, what you like or appreciate less about the other) by analyzing the situation together in a deep and pragmatic way. Indeed, this step is essential in order not to orient towards / "tackle" a pre-established model, but to adapt to each situation. ➤ In parallel, from the first session, once the key points are better understood / assimilated, and the objectives gradually defined, tackle, based on your daily life / your experience, the art of sexuality and its subtleties, while valuing the complexity of sexuality and not its complications. ► My mission: to help you understand, analyze, discover and discover yourself to better enjoy yourself, while gaining self-confidence & acting in order to no longer be limited by your beliefs. ➤ If the discretion and confidentiality of the coach are essential, it is therefore a question of offering a tailor-made program / training, following an initial 'diagnosis'. ► These sessions can, for example, deal with how to regain confidence and make you reconnect with a complex but not complicated, subtle but not tangled sexuality, in short fulfilled while understanding the key elements of your own psychology and that of your partner (... ). But also how to strengthen your sexual charisma to unlock your potential and take pleasure. ➤ Objective here again: to introduce concrete techniques / methods which make it possible to communicate easily, in a fluid, efficient and always natural way, while mastering situations. ➤ Non-verbal language, sexualization and avoidance of the friend zone (…): the objective being to demystify these themes in theory and in practice. ➤ Coaching is based on precise questioning techniques, helping the person being supported to find a solution to a problem. At the end of each session, the coachee will master new ways of thinking, actions to accomplish and will have better motivation. Depending on the clients' expectations, the coach can suggest other approaches. ➤ So what do the first individual coaching sessions look like? First, a first exploratory contact during which your expectations are examined, the nature of the request and the context are evaluated, a 'diagnosis' is discussed, taking into account your difficulties, your needs, your objective. Then, it is a question of developing a precise procedure and proposing lines of work. A relationship of trust is gradually established through a benevolent alchemy, where listening, empathy and the absence of judgment are central. ➤ Thus, after having carried out together an initial assessment of the situation, a kind of inventory, it is a question of determining the objectives to be reached, the feelings and the questions related to the situation as well as proposing actions to achieve your goal, resolve constraining situations that stand in your way, using tools that will be offered to you according to your situation to get out of your comfort zone and change your perspective. ➤ The guide then asks questions aimed at exploring solutions aimed at achieving the objective, through experiments and exercises. Through various tools (drawing, role-playing, metaphor, visualization ...), this questioning helps to change perspective, to get out of a deadlock in order to explore various options that you might not have thought of in this way. , based on tools and experience. This could for example be a new way of thinking about difficulties or another approach to identify and consider resolving conflict or a progression in personal development or at the level of a career focusing. always on the development of personal resources and self-knowledge. At the start of the next meeting, the coachee begins with a summary of the activations and the evolution of the state from the last meeting. This step makes it possible to have an evaluation of the positive points and those which are less so in order to readjust the set strategy. ➤ Concretely, ONE SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the next session in order to overcome blockages or improve self-knowledge. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. PLACES, PRICES, LANGUAGES ➤ Locations: Geneva - Lausanne - Friborg - Zurich - Neuchâtel - Lugano - Montreux - Basel - Neuchâtel - Bern - Lucerne - Brussels - Luxembourg - Paris - Lyon. But currently & until further notice, only by videoconference in accordance with national recommendations on Covid. As these sessions are unanimous, this option continues to be offered. ➤ Apart from the classic advantages of videoconferencing (time savings related to travel and their unforeseen events, eco-responsibility, increased time flexibility, etc.), the quality of the session and the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed (on the session chat) and are automatically sent to you so that you can browse them during / after the session if you wish. ➤ Hourly fees: To support each other & please you in this lasting / special period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. ➤ The sessions can be given in French and English. ➤ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
GiseleCourses in Clinical Psychology; psychopathology; childhood and development; Psy. Positive; research methodologies in Psychology
Graduate Teacher (5 years and 3 years of Doctorate) offers help and courses in Psychology studies and preparation of Master thesis (aid in scientific research). In addition, my skills are in clinical psychology and psychopathology, with clinical experience (adults and children) and scientific research. I have psychotherapeutic training for several years of practice (in another country) and supervision. Currently, I am studying more (University of Pensylvania) on Theory and application in Positive Psychology. In current, I am a collaborator of a research team in Clinical Psychology in Portugal.
DenisWell-being and nutrition coaching / Nutritional concept
Do you want a more toned body, for your health, for the sexy side? Do you want to regulate your weight, fat loss, muscle mass gain? Have better daily energy? All this without deprivation and in a healthy way? Sports and well-being coach I support you and help you in your process. Plate rebalancing, advice and support, providing healthy and unique nutrition. No fewer calories but better calories! To get a non-binding wellness assessment, don't wait any longer, contact me! “What we want we can!“
NermineLife & Spiritual Coaching, Channeling & Psychology
We can speak in perfect French, Spanish, English, Egyptian Arabic & good German. Skype, WhatsApp call, or direct meeting. All my life has been a research for a more conscious life, psychology & spirituality, to understand myself and others. Naturally extremely Empathetic & Highly Sensitive Person (HSP). Author Expert in transmuting emotions & feeling them as my own Lived, studied, worked, and travelled in several countries. Certified in NLP, Modern Applied Psychology, among other things, but that is not the most important. The most important are the quests of our lives that lead us to pursue, in many different cities, what contributes to shape our truth. Prices are adapted to the country you live in, and to your specific needs.
ViviannePrivate Yoga & Emotional Mastery Training. Learn to master your emotions and optimize your health & fitness.
I provide a framework of self-analysis and concrete steps to help you free yourself from beliefs and habits that hinder your growth, keeping you on an emotional roller-coaster, and to develop those that support you. This training is undertaken through weekly discussion, note-taking and concrete actions to be taken each week. Yoga therapy such as work on chakra balancing and practices to connect with your spiritual being can be included in this program. The course is designed to: Provide you the flexibility to be able to stay in the comfort of your home whilst your yoga instructor comes to you. And give you the chance for one-on-one quality learning with a program designed specifically for you, according to your needs and preferences. My Yoga Teaching Philosophy: Many of my students, when they first come to me, express their disappointment with some of the yoga lessons they have visited. They find them to be either too much focused on the physical aspect and lacking in real substance and sense of community in the group or, on the other hand, too much focused on the spiritual/mental aspect without much challenge to the physical body. In my personal practice and during my lessons I try to work towards a balance between strength and relaxation, between action and introspection. I do not take myself too seriously, since, for me, this practice should be a joy - a discipline yes, but definitely not a dogma. I would like my students to be able to experience the power of what yoga can offer us and feel at ease with being just who they are: natural, without any need to live up to any ideas of who a yogi 'should' or 'should not' be. This, to me, is a process of allowing time and practice to take effect - a process which we experience both together, and individually in everyday life. All my programs are tailored to your needs and preferences. Yoga and Emotional Mastery training can be combined to deliver maximum value. This training is designed to guide you to develop greater consciousness and master your own sense of health and well-being. Meaning: you build up your own regular practice and habits that will remain with you over the long-term, way beyond the limit of our one-hour lessons!
AssilCoaching - Personal Development - Life Coaching
Everyone wants to succeed. Few are those who arrive ... But above all, what is success? It's up to you to make sense of it, it's up to you to define your goals, and it's up to you to get as close as possible to YOUR definition of the word. To succeed, there is a "recipe". And no, there are no miracles! Except maybe yourself ... I propose you to discover some keys that will allow you to reach your goals and your dreams in a faster, more efficient, and more serene way! It is not a magic formula, but a journey that we will define together, adapted to your desires and your current situation, in order to evolve towards the goal that you cherish so much. I propose first of all a first meeting through which you will be able to expose your desires. In addition, it also seems fair for you to meet the person in whom you will put some confidence for the realization of your plan. Do not hesitate to contact me to find out more. Looking forward to helping you as best as possible.
JérômeCertified Personal trainer and Boxing Trainer available
Certified Personal Trainer (UK) Former Pro Boxer (US) Strength and Conditioning I train from professional athletes to beginners Workout and boxing classes Individual and group classes Adults and childrens Boxing Bootcamp (outdoor) Work out Bootcamp
AmaliaCoach of children and adolescents, I offer to give them a lot of support during this difficult period that we are all going through
I want to do something different because I see the students are suffering from this crisis. They cannot go out and must wear the mask all day. They have stress attacks and don't know who to talk to. So I want to give them everything I know. I would like to teach them to do Qi Qong even from a distance it is possible :-), yoga and relaxation exercises, an introduction to the five elements and that can be found in the clothes at their own pace ( this part is intense and is not for everyone (it's up to whoever wants it). I want to create a space for them to speak and listen in kindness. I want to paint or play music. I can also sing to them especially in Greek it opens the heart. In short, lots of tools that are unique to me. Afterwards, my presence is sometimes enough and I adapt to my student or students. Children need moments of expression, relaxation, movement and concentration. I can also help adults. For more information, come discuss it :-). I can travel or by Skype as you want.