FavouritesAdd to Wish List
    FavouritesAdd to Wish List
    from7.91USD/ h

    Heal and flourish through a healthy plant-based diet

    Translated using Google Translate. Click to view original.
    The purpose of this course is to introduce the great importance of food for health, which unfortunately is often neglected. More specifically, the importance and effectiveness of herbal diets.

    Many diseases can be cured and prevented by a plant-based diet combined with a healthy lifestyle.

    It will be discussed at length, and various vegan dishes will also be prepared.

    I am not a nutritionist, but vegan for many years.

    I love sharing my poor knowledge, and I hope it will help people find and / or maintain excellent health.


    At student's location: Around Brussels, Belgium

    Use ⊞+wheel to zoom!

    General info



    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)

    Student level:



    30 minutes
    45 minutes
    60 minutes
    90 minutes
    120 minutes

    The class is taught in:

    French, English, Hebrew

    About Me

    Translated using Google Translate. Click to view original.
    I have always loved sharing my knowledge, whatever it is.

    I am serious and punctual, and I hope that what I can share will be as positive as possible for the students.


    Translated using Google Translate. Click to view original.
    Bachelor's degree in computer science at ULB, and Master's degree in Artificial Intelligence at VUB.

    Composer and chess player, flute player, practicing yoga.

    Experience / Qualifications

    Translated using Google Translate. Click to view original.
    Vegan for many years,

    I have studied the subject of nutrition and veganism on many levels, be it health, environment or ethics.

    Ask a question

    Send a message explaining your needs and Itamar will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
    20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
    21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
    22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
    23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
    from $7.91At student's home

    Good-fit Instructor Guarantee

    Our guarantee for your private lessons that will let you find tutors without worrying.

    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since August 2018

    Good-fit Instructor Guarantee

    Our guarantee for your private lessons that will let you find tutors without worrying.

    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.


       LinkedIn      Google+

    cooking lessons
    The course will have the following purpose: "How to prepare a three-course dinner?" "How to feed while being a student?" "The dishes of the world and flavor elsewhere" "the simplicity of basic recipes"

    Emotional Counseling for a healthier life with christian and psychological emphasis
    This sessions will emphasis in the psychology behind an emotional case. With a christian emphasis (when applies) and a psychology perspective (when applies). The simple path to health. Some books will be recommended as well as a discipline.

    Learn to cook ITALIAN in 3 easy step!!! Cooking can be intimidating, but trust me and you will succeed!
    I am an Italian Journalist with a pbassion for cooking and food. I lived for long periods in the United States, Canada,South America and Italy. An experience that allowed me to learn about the culture, traditions and local customs and most of all local food. I love Bruxelles lifestyle’s . And recently moved to IXELLES. Cooking can be intimidating but trust me and you will be a home chef!!!

    Mummy chocolate cake
    Learn how to make the most delicious and especially unstoppable chocolate cake I have ever eaten! Halfway between soft and melting (but more mellow) it is perfect both as a dessert (with a custard or a fruit coulis) than to taste (with a scoop of ice or a glass of orgeat). Do not worry for me, I have permission from mom to reveal her not-so-secret recipe. She is very accessible so beginners do not hesitate!

    Perdre du poids ? Facile / Losing fat ? Easy
    This class is for people who want to lose weight but can’t find the right solution ! There is no right solution or magical solution except Food ! My motto : you are what you eat ! So, if you are looking for solutions and knowledge to lose weight and understand how you body works, this class is for you !

    Cupcakes Course
    You probably want to impress your friends with delicious English cupcakes! I give you their secret during a lesson that will allow you to reproduce them to infinity (and beyond ...)

    English class, cooking
    contact me for more explanations

    Professional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
    Goal ? The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses. Who is it for? Art Therapy is for anyone looking for a process of self-transformation and evolution. For all audiences; children, adolescents, adults, the elderly. The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist. Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...) Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared. Conduct of a session. Listening & Demand Meditation & breathing Choice of material to work inspiration or creation Silence Look & write the work "in due time" To leave appeased Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another. CONTENT Meet her body, her sensations, her emotions in a playful and gentle way. To enter in relation with the outside world (of oneself towards the other then the others). Development of his awareness of space. Listening. Work on his creativity through expression, stimulation of the imagination. Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice. Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.

    Learn to cook Authentic Indian food from a native person
    Interested in learning authentic Indian cooking in a friendly environment, The intention of these cooking sessions is to introduce you to the rich and diverse culture of Indian cooking. The class is best suitable for a group of 4. The menu will be decided before hand, All the ingredients for the session will be provided by us. All that you have to do is come in as a group learn the recipes and sit and enjoy the meal. Everything cooked by you on the day can be packed back. In the end we will provide you detailed recipe notes of the items cooked during the session. Also point you towards the local stores in your neighborhood where you can purchase them from.

    Learn how to cook Chinese food in your own kitchen. Hand-on, step-by-step approach
    Do you love Chinese food? Do you want to cook authentic Chinese food in your own kitchen? I can teach you some typical Chinese dishes that we really have in daily life in Chinese kitchen. And what's more, we can get almost everything from local (super)market! I can go to your kitchen and work together with you from preparation to finishing it. We can design a menu based on your diet preference and budget, we can also do grocery shopping together. During cooking, I can go through every step with a detailed explanation. Lots of tips are provided as well! Beef stew, Fried rice/noodle, Chicken soup, ... Hungry? Contact me and have an authentic Chinese food experience at home!

    Cooking class - full of tips and recipes
    I grew up in the kitchens of a restaurant, so much to tell you that recipes I know .. I learned with my dad who is a cook from his own restaurant. The goal is to teach you a maximum of recipes. 60 min = An appetizer + a dish or a dish + a dessert It will feast your entourage, it is promised.

    Health Coach, posture, well being, stress release, detox or marathon
    Everything that is to do with health; From nutrition to super food, essential oil, DIY little treats, to free yourself from addictions, stress, insomnia, weight, to lead you to a marathon, or detox in spring or before pregnancy! I am trained as project manager, health coach, naturopath, kinesiologist (Touch of Health) and Aromatherpy, I will do my best to help you walk of your health path, with individual and appropriated techniques. Please do contact me for any question, we can always have a chat first!

    English, Dutch, French, Cuisine
    As a student at the university, I have already given language lessons to children. I teach grammar, conjugation ... I try to make children to the maximum through small educational games. My French course is also for high school students (first and second degree). I teach grammar and literature. The cooking class is mainly for young children who want to learn some easy recipes while having fun

    French language, English language, Slovenian language, cooking class
    I'm giving private lessons of french language for the beginners. I will teach you all the basics you need to further improve your french language skills.I can explain you in English or I can speak French with you from the very start, as you will prefer. I will make you speak French, so it will be a general class, all the grammar plus conversation. I'm also giving private lessons of English language, also grammar, and a lot of conversation practice. I'm giving lessons of Slovenian language, grammar plus conversation. I can organize a cooking class to teach you how to cook delicious, healthy and simple meals. I cook Balkan food, Greek, Italian, Asian, Indian food.

    Learn how to cook as a professional chef and make your passion hobby and art!!!
    •This class is for aspiring home cooks. The focus is to learn how to cook five very simple and healthy recipes for yourself and your family. You'll learn a variety of cooking techniques to cut down on costs and time in a relaxed and fun cooking environment. If you are an absolute beginner, don't worry, my eight-year-old brother is able to make most of these recipes.