Personal training lessons in United States
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Providing alignment based one on one or group yoga. I offer vinyasa and yin yoga classes. The bulk of the vinyasa class is designed to sync each breath with movement. This class will get you centered and sweaty! Yin yoga focuses on static stretching, holding each pose for 3-5 minutes. This class is designed to open up the deep fascia surrounding the muscles and ultimately leading to an increase in flexibility.
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Olivier - Ottignies-Louvain-la-Neuve, Belgium$54
Trusted teacher: Starting a new university student life is not always easy. This course is intended for the student wishing to learn the tricks and reliable recipes that will allow him to pass his exams in the first session. This course addresses time management, learning techniques, stress management, self-confidence, the balance of study and relaxation. In a few hours of training, the student is ready to start (or re-start) his new job as a university student. A minimum of 4 hours is recommended.
Joe - London, United Kingdom$38
Trusted teacher: Would you like to be Healthier Lose Weight and Gain an Extra 3 hours every day. Do you suffer from health problems, low energy, brain fog in your everyday life? Do you want to take your mind and body to the next level? Biohacking is about increasing health & performance for mind and body. After you complete this workshop you will be able to: Increase your brain power and mental clarity. Heal faster and gain more energy. Super charge your mindset for success. Gain an extra 2-3 hours a day every day. increase Confidence, Discipline, Persistence, Willpower, Resilience, and focus in your everyday life. Be happier and at more ease with yourself and life. Slows down the aging process so you look and feel younger and healthier. You will learn how and why your body/mind works the way it does and why its so hard to be healthy, and how to bend this to your advantage. Testimonials: Entering the workshop, I felt my health and productivity were ok and I wanted more out of life. and there I had my mind blown about the possibilities of biohacking. Realising that my body is addicted to sugars 'even though I'm not over weight'. I followed his advice on 10 day detox to unwire the addiction to sugar and I could only do that thanks to the psychologically supporting mindset he gave me. I feel I'm on a whole new level of focus health and productivity and seeing the success, I'm excited to implement more of his advice! - Richard S. I've known for a while that I needed help/support/coaching but not to whom to turn to/where to turn to. Joe provided me with that comprehensive guidance, equipped me with enough information, that I can now make the necessary fundamental changes. Four to 5 days after the meeting/consultation, I started to feel better. - Agneta L. Signup now and begin your transformation to increase health, well-being and performance. About Joe: I've been a Biohacker for over 5 years and have taken my clients' health/performance from a very low place to optimum levels in both body and mind. I used to work in the city where I over-worked and over-ate with an extremely bad diet. Eventually my body broke down and I was transferred from hospital to hospital and the doctors couldn't help me. For over 6 months I was disabled and needed 24/7 care and could only sleep for 30mins at a time. Realising that if I wanted to save my life, then I had to master my own health. From that point on I began an epic transformational journey to master my own body and mind. I tried everything from conventional to alternative medicine and therapies, anything that had even the slightest chance of success. I went to over 30 alternative doctors and took hundreds of different supplements and remedies, studied everything I could about the human body/mind and how to optimise it for health and performance. This goes far beyond medicine and herbs: As Tony Robbins says to be a success at anything 80% is psychology and 20% is mechanics. What that means is that 80% is in your head and 20% is the actual actions to make it happen. Once you get the psychology sorted out then the actions become much much easier to do. Trying to achieve something without getting the psychology aligned is like trying to swim against the tide. If you work on the psychology and get that aligned to your goals and ambitions then it's like swimming with the current. In both cases you still have to swim and put the effort in, just in the 2nd option it's much easier, quicker and with less effort. When I’m teaching one of the most common responses I get is that being healthy is hardwork. My response is that being unhealthy is hard, having health problems like brain fog, high blood pressure, Alzheimer's, cancer, diabetes, those things are hard as hell, literally, being healthy in comparison is a walk in the park. Your body and mind is not a car, if you mistreat a car and it breaks down you can get rid of it and just buy a new one, and another and another, but if you mistreat your body/mind and it breaks down you can’t get a new one! My goal is to help you towards becoming the very best version of yourself. If you haven't already signed up then please do it now. I look forward to meeting you at the workshop and assist you in transforming your life. Anytime sessions are where we agree on a mutual time and place. Any location + expenses. ; #Biohacking-joe ; #Biohacking ; #BiohackingLondon ; #Lifestyle ; #Productivity ; #Workshops ; #Shoreditch ; #Gluten ; #Keto ; #Ketosis ; #Fasting ; #Gluten ; #HealthEducation ; #IntermittentFasting ; #Diabetes ; #LowCarb ; #Low-carb ; #ZeroCarb ; #SlimmingWorld
Health · Personal training · Life coaching
Marek - Sainte-Croix, Switzerland$109
Trusted teacher: Graduate teacher with lots of experience working with people from all walks of life. Fast and efficient methods. Personalized approach, whether you are a beginner or a confirmed speaker, my help will be useful. You will benefit from a rich experience from theatrical techniques and the business world. You will work on postures and behaviors that facilitate speaking. You will also explore the dimensions of voice and gestures that improve oral expression and strengthen your impact on the audience. We guarantee confidentiality and a relaxed atmosphere.
Life coaching · Personal training · Public speaking
Charlotte - Ixelles-Elsene, Belgium$85
Trusted teacher: Public speaking is one of the most scary things for human beings. For some, this can be extremely disabling and hinder their entire career. But this apprehension concerns a very large percentage of the population and crosses all categories of age, sex or socio-professional environment. If you are in this case, you can start by reassuring yourself: you are not alone! The second good news is that it works! It is by practicing that you will learn how to lower the level of stress, to be more aware of what you have to do and to be well prepared. To practice, I offer private lessons: a benevolent and demanding environment that will allow us to adapt to your specific needs. Once you have understood your fears and learned to overcome them, speaking (in public, meeting) may be a great source of fun!
Personal training · Speech · Public speaking
Dida - Lasne, Belgium$78
Trusted teacher: Professional artists, Semi professional, Passionate, Curious, Lovers, Singers in the shower: this concerns you! With the CVT Method (Completed Vocal Technique) reach your goals quickly! Everything is possible for everyone !!! Make a first session and see for yourself ... Training possible in: French, English, Italian and Danish Singing lessons are for anyone wanting to sing, from all backgrounds, styles and levels, whatever your goal: professional, leisure, simple pleasure or well-being personal development. Private lessons are 100% personalized, we work according to your wish and your personal goal. Everything is done through music and we add the technique when it is necessary. The purpose of the vocal technique is to readjust muscular tension so that you can sing freely, reach dream notes and find exactly the desired sound.
Singing · Personal training · Voice (music)
Trusted teacher: I am a certified personal trainer who have been offering private sessions and group trainings for 9 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around. Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.
Weight loss · Fitness · Personal training
Pilar - Geneva, Switzerland$127
Trusted teacher: Trained in the Iyengar method in India, Paris and Madrid, Pilar has been practicing yoga for more than twenty years in Geneva. Alignment, fluency and listening are the watchwords of his teaching. His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "
Yoga · Personal training
Trusted teacher: Create a fulfilling life according to your desires and your passions is your will? This coaching is for you. You will get to know yourself and become the one you want to be deep inside of you, I am here to guide you at your own pace. What I am going to teach you is not a miracle recipe to be happy, nor will it be the magic potion for you to become a star, nor be popular or even an outstanding speaker. What I propose is an introduction to your inner self. What I propose to you is a journey of personal development on all levels of your life, both professional and personal. I propose to you to discover the satisfaction in the small things like way of happiness and not towards the happiness. I invite you in this program to get to know you, to know your desires, the things you like, the things you want to avoid, the relationships you want to attract to you. In this personal coaching, our focus will be solely on your person, what you aspire to be, what you are in the depths of your being. In this program, you will be able to free yourself from your taboos from your culture, your education, your prejudices, your complexes, your phobias and all the obstacles that stand between your self today and your great self. tomorrow.
Self-improvement · Life coaching · Personal training
Trusted teacher: Conversation in English Then I help him / her correct them and get back to grammatical and pronunciation rules. After the lesson, my student will have a list of phrases and words to practice if he / she wants to prepare the next lesson. Conversation in French with pointing of the errors of the student, then correction of his errors by the student with my help. Grammar and pronunciation points from recurring errors. After the lesson, my student will have a series of phrases and words to practice if he wants to prepare the next lesson.
French · Personal training
Trusted teacher: Goal ? The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses. Who is it for? Art Therapy is for anyone looking for a process of self-transformation and evolution. For all audiences; children, adolescents, adults, the elderly. The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist. Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...) Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared. Conduct of a session. Listening & Demand Meditation & breathing Choice of material to work inspiration or creation Silence Look & write the work "in due time" To leave appeased Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another. CONTENT Meet her body, her sensations, her emotions in a playful and gentle way. To enter in relation with the outside world (of oneself towards the other then the others). Development of his awareness of space. Listening. Work on his creativity through expression, stimulation of the imagination. Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice. Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
Personal training · Life coaching · Health
Life Self Coaching is the technique of self-development that gives the possibility to everyone with the use of the appropriate techniques, which are offered in Life Self Coaching ) through a series of webinars, to learn how every individual can achieve their goals at each life stage. Suppose you set a goal and you really need the services of a Life Coach to help you achieve it, but do not have the required amount of money to pay the weekly or bi-weekly coaching fees. We, with our knowledge and experience, provide you with three 60’ FREE Coaching Sessions– as long as needed – via e-mail or phone once you have attended the Life Self Coaching theory through our webinar “Life Self Coaching – Be the Best of Yourself”. the 1st website globally that offers support on Life Self Coaching issues and enables anyone, who is dedicated in achieving his/her goal to help them become reality and realize their best self, which is strongly connected with our mission: Be the Best of Yourself! In the procedure of achieving your goals you learn our methodology so that there is a common ground between us. After attending the program you will have all the tools you need in order to achieve your goals in every area BY YOURSELF! What are the benefits of our Program? Learn how you can coach yourself towards success anytime- anywhere! By attending the program you are given the opportunity to communicate via e-mail anytime with a range of experts from the fields of communication, psychology, sport and education on Life Self Coaching, who partner with our website and all for FREE!
Personal training · Life coaching
A tutorship to take out the best of you and put it on your hands, give you a new sense of life, reach new life goals, improve self steem, increase self motivation and overcome any difficult life situation. Unchain yourself from your past, or past diffuclt situations, be a better and improved person, working on your strenghts.
Personal training · Self-improvement · Life coaching
Teacher and school coach and experienced student, my profession and my vocation is to help you. The Parcoursup platform opens on January 15, 2018. The seizure of your wishes for orientation is from January 22 to March 13, 2018. Each wish must be supported by a letter of motivation. The class council will issue its opinion and send it to the higher education institutions who will choose the best files. So you need right now: - Determine your orientation according to your profile and your choice (s) if this is not done yet - Improve your results to have every chance of being selected - Motivate your training project for each wish by writing up to 1500 words I am listening to you and can provide professional, personalized and necessary help so that you have every chance of success. Possibility of 50% reduction or tax credit if payment by CESU.
Personal training · Clep test preparation · High school entrance prep
Trusted teacher: This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!
Life coaching · Personal training · Sport coaching
Trusted teacher: I teach motivated young and adult enthusiasts to make their passion a rewarding hobby !. I also specifically prepare young students or professionals for auditions, entrance exams at the Conservatoire / Haute Ecoles, various competitions. I have a lot of experience in coaching with excellent results on all levels, instrumental and personal. The violin is a school of life. I'm waiting for you! Respighi Award Winner 2015 (NY, USA) Irene debuted in 2016 as a soloist at Carnegie Hall in New York with the Chamber Orchestra of New York, conducted by Salvatore Di Vittorio, with the first New York performance of Dirk's Violin Concerto Brushed "Black, White and in Between". In 2016 she also had her debut in South America, with the first South American performance of Ottorino Respighi's Violin Concerto No. 1 and in the Czech Republic with WAMozart's Concerto No. 5. She has created several contemporary pieces, for example "Infal's Song" by Antonmario Semolini for solo violin (dedicated to her), "Andante mesto" by Federico Mantovani and chamber music by Richard Dubugnon. Today Irene is regularly invited to Festivals and concert series around Europe. Committed to teaching and deeply convinced of the social responsibility of art, Irene founded in 2015 POURQUOIPAS, a non-profit organization that organizes concerts, masterclasses and projects in support of a social cause. Passionate from a very young age for Niccolò Paganini (she wears her tattooed signature and she has an original letter from him dated 1831), Irene created with POURQUOIPAS an educational experience entitled "Niccolò Paganini: The Mystery": an itinerary of a time to discover the truths and mysteries of the composer's life, with a final concert. Italian violinist, Irene began her violin studies with the Suzuki Method at the age of four in Aosta. She continues her training with Marie Annick Nicolas, Pierre Amoyal, Corina Belcea and participates in Masterclass among others with Thomas Furi, Itzhak Rashkovsky, Viktor Pikayzen, Benjamin Schmid and Zakhar Bron. Graduate of the Classical High School "XXIV February" of Aosta, Irene obtained in 2011 the Master of Interpretation at the High School of Music of Geneva, in 2015 the title of Doctor in Discipline of Art, Music and Spectacles (DAMS) to University of Turin with a thesis on the biography of Niccolò Paganini and in 2018 the Master of Pedagogy at the HKB Bern University of the Arts. She currently lives in Winterthur, Switzerland, and plays a violin Giovanni Battista Guadagnini, Milan 1757, generously made available to her for private patronage.
Personal training · Violin
Mirjam - Copenhagen, Denmark$64
Trusted teacher: I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
Personal training · Sport personal trainer · Fitness
Maria - Yssingeaux, France$76
Trusted teacher: Knowing your own strengths and weaknesses gives you a better understanding of yourself and how you function. Focusing on your strengths and being on flow opens up opportunities and leads to solutions. Creating a positive environment and focusing on positive energy on all your actions and conversations leads you to success! Coaching on the internet allows me to work with you from anywhere in the world even in different time zones! It also means I’m able to hold our coaching session with you wherever you feel most at ease – at your home, from your office or anywhere. I assure you an open, warmth and total non-judgment life coaching for relationship issues, career, mental health, archiving goal or in anything where you need general guidance. One-to-one life coaching can be given with me in English, German, Greek, and Turkish via Skype, Zoom, phone (watsapp, viber) or email. Don't hesitate to ask for availability. I am looking forward to our life coaching sessions! I am looking forward to our one-to-one life coaching sessions! Certification: Psychology and Self-Improvement Management Instructor.
Personal training · Mental health counseling · Life coaching
Christen - Athens, Greece$27
Trusted teacher: Exercise is a great activity that not only keeps us in shape, but also helps our heart and lungs stay healthy too! Looking to gain muscle? Maybe you want to lose a few pounds? Perhaps you'd like less cardio and something effective but light? With my classes and routines, you will sweat your way to your desired results! We will also discuss nutrition and healthy eating habits to go along with your fitness journey.
Pilates · Personal training · Physical education
Unfortunately, young people sometimes get stuck in the current education system. Usually this is because they have lost structure, fail, and do not see the usefulness of school. Together with the student / pupil, I will look at what the problems are and how we can solve them. From my work as a school leader, I have also guided many teachers and other school leaders in their careers. What are you stuck in now, how can we tackle that, what do you really want, what does your future look like. I would like to help you!
I design the lessons according to the needs of the person. I focus on the complaints of the person such as weight loss, burning, regional thinning, fitness or posture disorder, and do special studies focused on exact results in this direction. Lessons; It takes 50 minutes with 10 minutes of warm-up, 35 minutes of intensive/moderate exercise, and 5 minutes of stretching. Online courses; done via zoom. We are establishing a WhatsApp motivation group for group lessons. We evaluate weekly measurements with 7-24 online support for both group and tutoring lessons and we aim to reach our goal together by strictly following the program.
Fitness · Personal training · Pilates
Ana - Spain$49
English for Leadership is a course to develop your Self-leadership as you pass the Intermediate Level of English and improve your fluency and confidence to speak English in any personal or business situation. The course is designed for professionals or entrepreneurs who want to expand their professional opportunities at an International level and develop leadership skills in these more international situations or contexts. This course combines 3 Areas (Mindset, Voice, Immersion). The first MINDSET is intended to overcome our “Limiting Beliefs” with English to overcome our stagnation at the Intermediate Level. The VOICE Area will teach you techniques of Phonetics and Active Listening to understand and that the natives understand you. The IMMERSION Area: Includes a course in English on "Public Speaking, Emotional Intelligence, Mindfulness and Purpose" that includes glossaries and audios adapted to your language learning process. Goals: -You will develop your communication skills in English to deliver impactful speeches -Express your leadership in English and, for this, find clarity in how you want to impact as a team, organization and society leader in an international context. -Expand yourself with ease in international networking situations with cultural differences. -Create an up-to-date English Immersion on Personal and Professional Growth (Podcasts, Books, Audiobooks referring to the subject) -Speak English naturally, confidently and fluently; to be understood and to be understood by natives of Anglo-Saxon countries. -Prepare Job Interviews in English, clarify values and develop confidence for orientation or job search situations -Be part of a Bilingual Community of Personal and Professional Growth in English for Spanish
English · Career development · Personal training
Carlos - Tokyo, Japan$44
Trusted teacher: As a former semi-professional soccer player in Spain, I have a philosophy of life-based on sport and the physical and mental health that this provides. My classes can be focused on all kinds of objectives, such as obtaining a good body, adequate physical preparation for a sport, or even a more common objective such as linking exercise to mental health and improving personal self-esteem.
Sport coaching · Personal training · Sport personal trainer
Corinne - Brussels, Belgium$40
Trusted teacher: Practice of consecutive and simultaneous Master 1 and Master 2 on the basis of authentic or didactic speeches according to the levels. Introduction to or strengthening of note taking. We can also work on your voice, stress management, posture or breathing, for example.
Tim - Brussels, Belgium$49
Trusted teacher: My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
Personal training · Health · Yoga