Nutrition lessons in United States

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20 nutrition teachers in United States

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20 nutrition teachers in United States

Trusted teacher: Cycle & Moon YOGA including nutritional training With ancient cycle and moon wisdom, I support you in every phase of your inner (menstrual) cycle. Did you know that our cycle consists of 4 phases and each phase has wonderful properties? Whether during the menstruating years, post- or periomenopausal - we women are and remain cyclical beings. Each phase of our journey as a woman holds strengths and challenges. I am here to create awareness of these forces and challenges. Because knowledge & awareness is power, so that you can follow your wishes & needs more precisely. Do you believe that problems such as insomnia, PMS, slow metabolism & digestion, extreme mood swings, pain before & during your period or during lovemaking, loss of libido, irregular, very heavy or very light bleeding are "normal" and part of being a woman? I can tell you: NO! It doesn't. We women have just forgotten how to listen to our inner nature and to treat and be treated the way WE NEED. Targeted knowledge of nutrients and nutrition can lift mood, reduce pain and accelerate digestion/metabolism. Selected yoga exercises support the blood flow and the lymphatic system. This course is perfect for women who want to follow and celebrate their individuality. You will receive 4 individual yoga classes and a unit full of information about your cycle and the optimal nutrition based on your needs and challenges. A session lasts 75-90 minutes. Do you want to support body, mind & soul in every cyclical phase and connect more deeply with your femininity? Then feel free to contact us at any time! I am very much looking forward to getting to know you and to accompanying you on your personal path to your femininity. Love and Namasté (I bow to you) Julia Kefer @juliaflowsgreen (Instagram)
Yoga · Personal training · Nutrition
Immunology · Pharmacology · Nutrition
Nutrition · Health
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Trusted teacher: Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices. I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence. I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields. I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques. I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything. I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active. Education: Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017) Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018) Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)
Yoga · Meditation · Nutrition
Trusted teacher: Close the Gap between WHERE YOU ARE and WHERE YOU WANT TO BE through Yoga and Meditation Sessions. Personal Yoga Sessions Includes: - Classical Hatha Yoga Asans - Pranayam - Meditation, Yoga Nidra - Yogic Mudra - Yogic Bandh - Yogic Kriya - Surya Namaskar - Yogic breathing yogabhyas - Mindful breathing - Yogic Nutrition Guidance - Micro-exercises - Understanding & practical application of Yam & Niyam - Wisdom of Yogic science and Yoga Philosophy Requirements: - A Yoga Mat - Good internet - Wear loose comfortable clothes - Joggers & T-shirt - Prior experience is NOT required - Body flexibility is NOT required - It’s an investment you are making in yourself, so join only if you are serious About me: Namaste! I am Dr Pooja, I am a Gold Medalist BHMS doctor turned Certified Yoga Teacher & Life Coach and Author. Currently, the following certificates are under my belt. 1. 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga 2. Diploma in Yoga Training (Internationally accredited CPD activity) in Ashtang Yoga 3. Diploma in Yogic Nutrition (Internationally accredited CPD activity) 4. Certified Life Coach 5. Certified Mindfulness Master Practitioner 6. Certified Cognitive Behavioral Therapy (CBT) Practitioner 7. Certified Neuro-Linguistic Programming (NLP) Practitioner My coaching methodology: I take a holistic approach to help you achieve your desired goals and results. My holistic approach includes ancient and modern teachings scientifically customized based on your requirements and comforts to fulfill your aim. Are you ready to transform and take charge of your life? Please contact me with the following details which will help me guide you better if my coaching is the perfect fit or not. Your purpose/goals you want to achieve: Any recent or past surgery/injury: Are you taking any medicines? If yes, please mention name: Are you diagnosed with any physical or mental condition: Your age & gender: Your location with time zone: Your preferred time and days for sessions: Anything else you wish to mention: Wishing you bliss and a great time ahead!
Yoga · Meditation · Nutrition
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 20 reviews.

French, Organic Chemistry, or Conversational Japanese
David
The course was very nice! David is a very good teacher. He is very patient and attentive. He prepares materials for the class and makes sure the student is able to follow up his explanations. He is also a very lively person with whom one can have a very nice conversation. 100% recommended.
Review by ARACELI NAVARRO
Yoga Sessions Online - Ashtang Yoga, Hatha Yoga, Yogic Nutrition, Yogic Lifestyle, Spirituality
Dr Pooja
Excellent! Patient, clear, professional. Starts sessions on time and directly begins until the last min. Definitely recommend her!
Review by RO
Learn Art of cooking Authentic Indian Cuisine - Healthy and Tasty (Spicy/ non spicy) (Delft)
Nilam
Great lessons, explained and shown clearly, enjoyed learning Indian cooking skills from Nilam and tasting the end result!
Review by YASMIN

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