Trusted teacher: Cycle & Moon YOGA including nutritional training With ancient cycle and moon wisdom, I support you in every phase of your inner (menstrual) cycle. Did you know that our cycle consists of 4 phases and each phase has wonderful properties? Whether during the menstruating years, post- or periomenopausal - we women are and remain cyclical beings. Each phase of our journey as a woman holds strengths and challenges. I am here to create awareness of these forces and challenges. Because knowledge & awareness is power, so that you can follow your wishes & needs more precisely. Do you believe that problems such as insomnia, PMS, slow metabolism & digestion, extreme mood swings, pain before & during your period or during lovemaking, loss of libido, irregular, very heavy or very light bleeding are "normal" and part of being a woman? I can tell you: NO! It doesn't. We women have just forgotten how to listen to our inner nature and to treat and be treated the way WE NEED. Targeted knowledge of nutrients and nutrition can lift mood, reduce pain and accelerate digestion/metabolism. Selected yoga exercises support the blood flow and the lymphatic system. This course is perfect for women who want to follow and celebrate their individuality. You will receive 4 individual yoga classes and a unit full of information about your cycle and the optimal nutrition based on your needs and challenges. A session lasts 75-90 minutes. Do you want to support body, mind & soul in every cyclical phase and connect more deeply with your femininity? Then feel free to contact us at any time! I am very much looking forward to getting to know you and to accompanying you on your personal path to your femininity. Love and Namasté (I bow to you) Julia Kefer @juliaflowsgreen (Instagram)
Nutrition lessons in United States
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20 nutrition teachers in United States
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20 nutrition teachers in United States
Trusted teacher: Hi! First of all, well done for coming closer to your fitness goal. You are here and you have already made that first important step. Now It’s time to move forward in your fitness journey. And I’m glad to be with you. I’m Ilona, Certified FITNESS, NUTRITION, Transformation and PRE and POST NATAL coach. I am working with clients all around the world. Helping you to build your DREAM BODY and Become Stronger, Fitter and Healthier. In my fitness philosophy - I follow the personal aspects of workouts, each training program and nutrition plan are built according to your goals, preferences and lifestyle. I provide Face to Face workouts at: -PIVATE GYM (Eaux-Vives, Geneva); -YOUR PLACE or Stadium(Geneva and surroundings); -ONLINE. Do not wait any longer: Let's train together! ILONA *if you have any questions, drop me a message.
Nutrition · Fitness · Personal training
I am a personal trainer specialized in Pilates, both floor and machines, and recently graduated with a Higher Degree in Sports Dietetics. I can teach individual and group classes, both online and in person. I am passionate about healthy living in all its facets and I like to know that I am doing good by improving your health, your physical shape and your diet.
Sport personal trainer · Nutrition
Trusted teacher: Naturopathic dietitian, I offer private lessons and homework help for people wishing to pass the dietary supplement BTS and naturopathic certificate or for those who simply want to enjoy the knowledge. I help with written, oral and stress management before exams or tests and support is provided to the student. These courses will cover all the subjects of the training in a logical order and adapted to the abilities of the student while making learning by animating the courses to learn easily and with memo-technical means useful. They can fill gaps in some areas and offer moral support to the student who requests it if necessary.
Biology · Nutrition · Sport coaching
Kristina - Palma de Mallorca$19
Trusted teacher: Vinyasa yoga is a creative form of yoga in which the poses are joined with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga. We are free to choose based on our capacity, strength and intensity that we want. Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga. We're able to choose depending on our ability, strength and intensity we want.
Yoga · Sport coaching · Nutrition
Personalised sessions are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs. Beginners will be introduced to the fundamentals of yoga and Pilates (postures, breath, philosophy) and can ask questions, break down postures and receive explicit alignment instructions. For those wanting to advance your practice, you will receive the teacher’s undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class
Yoga · Nutrition · Meditation
Trusted teacher: My approach to teaching is based on personalisation, ensuring that each student receives lessons tailored to their specific needs and learning style. To promote active participation and optimal learning outcomes, lessons are designed to be structured, interactive and engaging. This combination of face-to-face and participatory learning methods ensures that students fully understand and retain the material. In addition to these active learning strategies, I also use visual aids and illustrations in my lessons. These visual aids serve to reinforce key concepts and deepen the student's understanding of the material, forming a deeper, more holistic understanding of the topic. Once the theory has been covered, I focus not only on the exercises included in the course curriculum, but also on additional, optional exercises designed to provide students with a more complete understanding of the material. These additional exercises are optional, but highly recommended, as they provide students with a deeper and more comprehensive understanding of the subject. In conclusion, my approach to teaching is focused on providing students with a personalized and engaging learning experience that promotes active participation and deep understanding. This approach allows students to develop a thorough understanding of the subject and reach their full potential.
Immunology · Pharmacology · Nutrition
Jamal - Oujda$17
Trusted teacher: I give biology lessons for students and pupils, plant and animal biology as well as cell biology. preparation for the medical competitions concerning baccalaureate students. I give nutrition courses and diet plans for people wishing to maintain their weight and their lifestyle.
Biology · Cell biology · Nutrition
Hello, I am a Native English speaker but i am currently staying in Bulgurlu in Istanbul. I have knowledge about a broad range of things, my passions are nutrition and psychology. I am a native speaker in English and because of this i would like too help people learn this language as it is a universal language and can benefit people in their daily lives and broaden their chances and opportunities in different countries if they wish.# I understand the body, how the incorrect nutrition can effect the body and brain and how certain experiences can impact how the person feels about themselves. I have chosen English because i can make more of a living teaching this subject as a lot of people want too learn this language, but psychology and nutrition is my passion and i have a lot of knowledge in these subjects that i know will be beneficial for others too know and apply to their daily lives.
English · Nutrition · Psychology
Trusted teacher: Batch Cooking has several advantages and I can guide you through this process to help you change your habits. Eating better while saving money and reducing waste is good for your health and that of the planet. With my advice, a little organization and 2 hours in the kitchen will be enough to save you a lot of time, frustration and money looking for the right instructions.
Cooking · Nutrition · Logistic management
Nilam - Delft$37
Trusted teacher: Do you want to cook authentic Indian food to tickle your taste buds? Then you are at the right place. Cooking and baking has always been my passion. Though, I have explored a lot of international cuisines, cooking authentic Indian food (veg/ non-veg) is my specialty and I really enjoy doing it. You will learn various traditional Indian food recipes be it starters, main course, various Indian breads, desserts and many more. Take away from the class: Authentic Indian food, spices and its benefits to body. Use of various cooking techniques. Healthy, tasty and quick recipes for day to day cooking. A fun loving friend over a cup of Indian Tea or “Chai” as we say. About me: I am an Engineer by profession and have worked for more than 8 years in oil and gas industry. I love travelling, trying good food and interacting with people around me. No one who cooks, cooks alone, so come join me.
Cooking · Health · Nutrition
Physical Activity is super important for people's good quality of life. I am a Sports Science student with various certifications in sports training and injury prevention as well as a Master's in Physical Activity and Health. -I give functional classes with some yoga stretches, pilates exercises. Also for postural correction. -HIIT -Functional box -Hypertrophy and strengthening. -Injury prevention and sports re-adaptation. I also give nutrition or diet advice for specific goals.
Sport personal trainer · Sport coaching · Nutrition
Fatima Ezzahra - Tangier$27
Trusted teacher: Specialised classes in real rich Moroccan cuisine are offered both individual and in groups,in presence at your location or ours, and virtual classes. Our delightful journey through the glorious and priceless Moroccan Cultures will pass on direct from our kitchen to yours; you will cook with us online! Yet I would give instructions then follow with you through online platforms! you just need a simple click to book your place to start the journey with me with the most suitable time for you, and the great thing is that you are going to Save your Money, your Time and your Efforts. Instead of buying a Moroccan Tangine menu with 20€ or more!Why not cooking it! You would better Learn how to Make it ! Through these classes learn how to prepare marvellous Variety of "Tangines" not only one! In fun way, enjoyable and Joyful atmosphere! Don't hesitate to contact us,glad to see you in our Moroccan kitchen ;waiting for you! Fez team
Health · Cooking · Nutrition
Food and nutrition Modifications Lifestyle Diet Wellbeing Exercise Improving heath Mental and physical health Maintenance Balance Avoiding bad habits Eating healthy and appropriate Diet plans Calories Yoga Avoiding stress and following good diet
Nutrition · Sport nutrition · Health
Classes on principles of healthy eating and nutrition. Carbohydrates, proteins and fats for general health. Easy and cheap recipes. Vegetarianism and veganism. Diabetes, obesity and autoimmune pathologies. Chemistry, biochemistry, normal nutrition, infant nutrition, food service administration, diet therapy, etc.
Nutrition · Health · Alternative health
Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS! Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals I Am A Fully Trained Professional Chef, Has Experience Working In Hotel & Restaurant Sectors. Trained In Both Front & Back Of House Operations. Strong Knowledge Of Food & Customer Needs. Worked For The Marriott Hotels. Been Cooking Since Aged Four! Focus My Lessons To The Individual Requirements Of Each Individual.
Cooking · Health · Nutrition
I help people to find "deep health" through nutrition. As obesity specialist Dr. Yori Freedhoff said: " The best weight is what you reach when you are living your healthiest life you actually enjoy." It is proven that restrictive diets often fail and most people return to their original weight. What is needed is a lifestyle change that allows goals to be achieved in sustainable steps. Small actions and strategic progression with a client-centric and science based approach. I have a bachelor degree in communication sciences and several certification course in nutrition: Specialist in Sport Nutrition ISSA (International sport association), Nutrition L1 (Precision Nutrition), Diploma in nutrition (Fab Academy), enrolled in Advanced Holistic Nutrition (School of natural health sciences). Disclaimer I am not a medical professional. As a nutrition advisor, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided during the session not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.
Health · Nutrition · Sport nutrition
En este curso corto de educación alimentaria y nutricional, exploraremos los fundamentos de una alimentación saludable y equilibrada, y analizaremos la importancia de una buena nutrición para la salud y el bienestar general. Durante el curso, revisaremos los diferentes grupos de alimentos y sus funciones nutricionales, y aprenderemos cómo planificar comidas saludables y equilibradas que se ajusten a nuestras necesidades individuales. También analizaremos los diferentes factores que pueden influir en nuestros hábitos alimentarios, como el estrés, la falta de tiempo o la publicidad engañosa, y discutiremos estrategias para abordar estos desafíos. Además, abordaremos temas importantes como la importancia de la hidratación adecuada, el control de las porciones y la etiquetado nutricional de los alimentos. También exploraremos cómo nuestra nutrición puede afectar nuestra salud a largo plazo, y discutiremos cómo prevenir enfermedades crónicas como la diabetes y las enfermedades cardiovasculares mediante una alimentación saludable. Este curso está diseñado para cualquier persona que quiera aprender sobre nutrición y mejorar su alimentación. No se requiere experiencia previa en nutrición o ciencias de la salud. Al final del curso, los estudiantes tendrán una comprensión sólida de los conceptos clave de la nutrición y estarán equipados con las herramientas necesarias para tomar decisiones informadas y saludables sobre su alimentación.
Nutrition · Health
Trusted teacher: I teach yoga for beginners with a focus on improving posture, strength and flexibility. Apart from this, I integrate elements of breathing and meditation for a complete practice. If required, I give advice on other methods of improving strength and physical movement, decreasing tension and stress in the body, facilitate movement and bring relaxation. Nutrition aspects and lifestyle tips can also be discussed for weight loss, good digestion and general well-being.
Yoga · Sport personal trainer · Nutrition
Weight problem? Stress and fatigue? Sleep problems? Communication difficulties? Can't find time for yourself again? You are not alone! We can work all of this together with grace, patience and gentleness! I offer you support to gradually improve your way of nourishing yourself body and soul for a better quality of life. This will allow you to organize your life to take better care of yourself, with gentleness and empathy. I offer you a creative work formula over 3 or 6 months to go around the points that you would like to change in depth and in a lasting way. My approach is creative and fun, you will discover the pleasure of breathing, meditating, moving as well as the pleasure of creating things that represent you - writing ("journaling", small texts), small objects, creating nourishing menus and friendly, cook healthy and tasty dishes, draw, paint, it's up to you to discover the immense possibilities according to your desires and your inspiration. Attractive prices for the couple or group version of this training.
Personal training · Life coaching · Nutrition
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Trusted teacher: Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices. I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence. I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields. I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques. I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything. I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active. Education: Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017) Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018) Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)
Yoga · Meditation · Nutrition
Trusted teacher: Your are what you eat! So you need to know the basics of nutrition how can we improve our health and nutrition for a healthy life, I give you recommendations about sports nutrition, I am an "online coach" I give you a program to follow it according to your goal (Muscle Mass-Loss of weight etc.)
Sport nutrition · Nutrition
Leila - Lyon, France$38
Trusted teacher: In this course I will teach you the basics of moroccan cousine and you will be able to cook many dishes after I share with you all the key spices and what they can do. You will be able to cook for yourself, family and friends as well as tailoring the dishes to your diet. You will be able to make Couscous, many different types of tagines, moroccan bread and crepes.
Cooking · Nutrition
Dr Pooja - IndiaRecently active$21
Trusted teacher: Close the Gap between WHERE YOU ARE and WHERE YOU WANT TO BE through Yoga and Meditation Sessions. Personal Yoga Sessions Includes: - Classical Hatha Yoga Asans - Pranayam - Meditation, Yoga Nidra - Yogic Mudra - Yogic Bandh - Yogic Kriya - Surya Namaskar - Yogic breathing yogabhyas - Mindful breathing - Yogic Nutrition Guidance - Micro-exercises - Understanding & practical application of Yam & Niyam - Wisdom of Yogic science and Yoga Philosophy Requirements: - A Yoga Mat - Good internet - Wear loose comfortable clothes - Joggers & T-shirt - Prior experience is NOT required - Body flexibility is NOT required - It’s an investment you are making in yourself, so join only if you are serious About me: Namaste! I am Dr Pooja, I am a Gold Medalist BHMS doctor turned Certified Yoga Teacher & Life Coach and Author. Currently, the following certificates are under my belt. 1. 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga 2. Diploma in Yoga Training (Internationally accredited CPD activity) in Ashtang Yoga 3. Diploma in Yogic Nutrition (Internationally accredited CPD activity) 4. Certified Life Coach 5. Certified Mindfulness Master Practitioner 6. Certified Cognitive Behavioral Therapy (CBT) Practitioner 7. Certified Neuro-Linguistic Programming (NLP) Practitioner My coaching methodology: I take a holistic approach to help you achieve your desired goals and results. My holistic approach includes ancient and modern teachings scientifically customized based on your requirements and comforts to fulfill your aim. Are you ready to transform and take charge of your life? Please contact me with the following details which will help me guide you better if my coaching is the perfect fit or not. Your purpose/goals you want to achieve: Any recent or past surgery/injury: Are you taking any medicines? If yes, please mention name: Are you diagnosed with any physical or mental condition: Your age & gender: Your location with time zone: Your preferred time and days for sessions: Anything else you wish to mention: Wishing you bliss and a great time ahead!
Yoga · Meditation · Nutrition
David - Kuala Lumpur, Malaysia$17
Trusted teacher: First thing we do when we wake up: we eat breakfast! Therefore, nutrition the first topic of every day in our life. Despite nutrition knowledge and its importance started to spread in society, it is quite often difficult to separate scientific information from advertisement from companies with a vested interest in promoting their products. This class can be adapted to any level, from beginner discovering what is a carbohydrate to people with a lot of nutrition knowledge but that want to discover more specific information. I will help you understand but also make this knowledge into practice in your everyday life for you to enjoy a more balance and complete diet. I learn directly from scientific publications and I am doing my very best to spread this knowledge to anyone interested. Therefore, I do not sell dreams, but science.
Nutrition · Life coaching · Sport nutrition
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 20 reviews.
French, Organic Chemistry, or Conversational Japanese
The course was very nice! David is a very good teacher. He is very patient and attentive. He prepares materials for the class and makes sure the student is able to follow up his explanations. He is also a very lively person with whom one can have a very nice conversation. 100% recommended.
Review by ARACELI NAVARRO
Yoga Sessions Online - Ashtang Yoga, Hatha Yoga, Yogic Nutrition, Yogic Lifestyle, Spirituality
Excellent! Patient, clear, professional. Starts sessions on time and directly begins until the last min. Definitely recommend her!
Review by RO
Learn Art of cooking Authentic Indian Cuisine - Healthy and Tasty (Spicy/ non spicy) (Delft)
Great lessons, explained and shown clearly, enjoyed learning Indian cooking skills from Nilam and tasting the end result!
Review by YASMIN