Trusted teacher: The Role of Yoga in Cardiac Health- Yoga and relaxation have been successfully used to check high blood pressure and coronary artery disease. Yogic therapy reduces high blood pressure and serum cholesterol, triglycerides, free fatty acids, blood glucose, and body weight. The yogic practise also improves physical fitness and helps to improve one’s efficiency. In the class, we will focus o physical, mental, and spiritual health. I will also help you to plan a diet. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own's health and faith.
Mental health counseling lessons in Schweiz
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2 mental health counseling teachers in Schweiz
Benedikt - Geneva$81
Trusted teacher: This one-to-one coaching could be useful for you if you... - want to create a clear picture of your desired future and your individual path - want to activate your unique resources and strengths - want to transform inner insecurity into confidence in order to focus your inner power - want to expand your scope of action - want to use your gifts to co-create the transition towards a life-affirming and vital lifestyle in harmony with nature. I combine hypnosystemic, solution-focused and embodiment methods that are particularly well suited to quickly develop coherent solutions and to support you in living a vibrant, authentic and life-affirming life. In addition we get inspiration from our intuition, as well as elements from positive psychology, permaculture and nature.
Life coaching · Psychology · Mental health counseling
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DrPooja - India$23
Trusted teacher: Are you looking for clarity, focus, and balance in life? Do you feel you are stuck in your personal or professional life? Let me help you become better in life to live at your full potential by Self-Mastery Life Coaching. For Whom Life Coaching and Mindfulness is for? -Looking for clarity, focus, and balance in their personal and professional life -Struggling to achieve specific goals and actionable steps despite putting in hard work and amazing plans -Want to improve personal and professional relations -Want to overcome unproductive habits such as Procrastination, overthinking, etc. -Want to overcome low self-esteem, low self-confidence, constant worrying, and lack of content feeling to become better in whatever they do -Struggling to move on from past bad experiences and relationships -Don’t find their life fulfilling be it personal or professional and struggling to figure it out -Want to learn to see things differently and make peace with the truth -Struggling to manage their emotions, disappointments, looking forward, etc. -Want to find their calling and live a life of passion -Want to understand themselves better to make peace with the truth -Want overall personality development What results you can expect from Life Coaching and Mindfulness? -Clarity, focus, and balance in personal and professional life -Improved self-esteem, willpower and become better -Responsibility and accountability of goals and actions -Enhanced productivity and effective time management -Ability to decide better, stay calm and focused in any circumstances -Reduced conflicts, anxiety, stress, and better relationships -Live in the present and conscious awareness of taking any decision and action -Better management of emotions in a crisis situation -Overcome obstacles and master the art of living a meaningful and happy life -Find your calling & live your passion -Understand yourself better -Improved communication skills and personality development Self-Mastery Life Coaching Includes: -You will be heard without any judgments -In-depth analysis & evaluation of the concern/problem -Mindset audit and filtration of unhealthy thought patterns -Overcome limiting beliefs -Emotional healing, Self-acceptance, and Self-love -Thoughts, emotions management & emotions mastery -Reprogramming of subconscious mind to get the right mindset -Self-reflection and self-awareness -Overcome Mental Blocks, get clarity, focus, and purpose on personal vision -Get an unbiased & non-judgmental solution -Mindful living -Understand yourself better and become better day by day -Mindfulness healing to overcome emotional hurt -Facilitation of complete life transformation through the scientific techniques of Mindfulness, CBT, and NLP -Personalised formats and goal cards to facilitate change
Life coaching · Mental health counseling
Tiffany - Paris, France$25
Trusted teacher: Are you seeking life guidance through art, movement, and dance for emotional, psychological, and physical well-being? Welcome to the Transcendental Embodiment. I am here to support and guide you in your own process of discovering your inner healing power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey." - Tiffany * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TTE : The Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany
Dance · Mental health counseling · Meditation
Maksims - Morelia, Mexico$36
Trusted teacher: We go through the workings of the attention mechanism, a neurological process explained in an easy way. Afterwards we look at Creativity itself and how those processes of "attention" or "focus" contribute to creativity. We look at the problems as well as solutions. Exercises and Homework are an option. The course can be extended into Visual literacy, Storytelling and philosophy of the Image.
Psychology · Teaching · Mental health counseling
La decisión por lograr resultados es de cada persona, pero hay que saber programarse para alcanzar los logros que se quieren. Escucharse a sí mismo, comprender qué se quiere y cómo lograrlo es la clave del éxito. Identifica y trabaja por tu proyecto de vida, define el plan de acción para el cumplimiento de logros, siéntete optimista y orgulloso de ti mismo y emprende el camino del éxito y la satisfacción personal, ocupacional y profesional. Hazlo de manera consciente sabiendo que el poder está en tus manos, tu decides y actúas por tus resultados de cambio.
Mental health counseling · Self-improvement
Trusted teacher: Yoga is a divine art of making us mentally and physically strong. I was able to stay positive and amazing through yoga. I would love to teach and share my knowledge to others. Let’s have more happy communities, happy society through the wonderful power of yoga
Mental health counseling · Health · Yoga
Trusted teacher: This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops. In particular, Teen's Time explores issues around: - Working with concentration and focus; exploring how we can work with a wandering mind. - Identifying emotions, how they work, and interact with thoughts and body sensations. - Why humans worry, and how to support ourselves when we do so. - Sleep: why it is important and what to do if we struggle to sleep well. - Being with others: the opportunities and challenges of working skillfully with friendships and other relationships, Each session includes: - Learning about key areas of the brain and how they support us in our everyday activities - Some introductory breathing practices - Reflections - Animations, short video - Discussions - Role play's and enactment's - Exercises they can try in their own time Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization. The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and friends. Teen's Time Starts: on Monday, February 28 - Introductory session - Time: from 16:00 to 17:00 hr
Mental health counseling · Self-improvement · Neuroscience
Trusted teacher: My Tarot readings provide information for transformation and personal expression. By shuffling the cards I place the intention to connect with your energy and channel the information for advice and ideas. By my intentions, I share the information that I feel through the cards. I'm focusing on clarity, revealing underlying issues and blockages, and enlightening you. I firmly believe that the present, the past and the future all exist at the same time. Thus, I perceive future potentials, and emphasize that through the power of intentions and our dominant creative thoughts, results can be transformed. Nothing is set in stone. I believe that the Tarot is a powerful tool offering advice and information. Where there is vagueness, the Tarot brings clarity: where there is indecision, the Tarot reveals information to move forward with confidence. The Tarot captures the energy of your concerns and the situation, as you read, revealing relevant messages. The Tarot is a way to support you in your quest for transformation and personal expression.
Tarot · Mental health counseling
Emma - Kenya$66
I am going to teach English and Kiswahili to beginners and develop their communication skills in the languages. Moreso It's my joy to see clients with mental health I usually say that sometimes you just need a shoulder and someone's ears. I look forward to working with you all.
Communication skills · Mental health counseling · Religion & spirituality
Trusted teacher: Dear customer, My name is Annika and I would like to get to know you! You meet some people and immediately feel that they can see inside you. I'm one of those people who doesn't scratch the surface because I always go deep. It is in my nature to recognize the whole thing with all its inconsistencies and facets. I see the beauty in the imperfection and would like to show people their true selves based on my special perception What makes me different from others? I am not just your mental coach, I am your trusted philosopher and ethicist. Others have therapists and fitness trainers - you have your personal philosopher on board. What to bring with you ... I expect my customers to be willing to change and have confidence in myself. I promise you that I will give you support and stability based on my pedagogical skills and my leadership personality. You will learn to trust yourself and to stand up for yourself and your life. I want you to recognize how unique you are. Let me accompany you a little to show you what your tasks are in this world.
Mental health counseling
Shweta - India$9
Trusted teacher: Are you suffering from conditions like depression, anxiety and high stress levels and looking for a class to nourish your mind and soul? Or you are looking to rejuvenate yourself and prepare for higher practices like meditation for self awareness. Then come, spend your time in a joyful healing experience. Let yoga change your life. Develop concentration and focus, reduce stress, overcome your anxiety and fear by way of Yoga, in this class taught by a teacher of more than 12 years of experience of teaching yoga This class would comprise of different Yogic techniques like :::::: #deep relaxation techniques - all is well in your world when you are calm. Give complete rest to the body and the mind #deep breathing - breathing in strength, breathing out fear. Deep oxygenation of brain to bring clarity of thoughts #yogic breathing techniques - learn to control your mind by regulating your breath. inhale joy and happiness, exhale anxiety #yoga asanas - oxygenate your whole body, to vitalise it, inducing clarity of thoughts. It prepares the body and the mind for the attainment of your higher self You are invited to reconnect again with your inner feelings of joy and happiness.
Mental health counseling · Fitness · Yoga
Diets and intentional weight loss are dangerous for our health. Learn about alternatives to dieting with Intuitive Eating and Health at Every Size. Increase health with health promoting behaviors and greatly increase happiness by adding more joy back into your life!
Self-improvement · Health · Mental health counseling
Nutrition plays a key role in promoting mental health. A diet that provides all essential nutrients will prevent any deficiencies, which may contribute to mental health conditions. Proper nutrition, including adequate fiber intake, promotes healthy gastrointestinal (GI) function. Food choices can impact our mood and even future food choices. Nutrition can impact mental health conditions such as, but not limited to: Depression, Anxiety disorder, etc. Unfortunately, nutrition is often overlooked when treating mental health conditions. I will teach you step by step how to change your lifestyle and guide you with counseling on changing your mindset to create life-long changes!
Mental health counseling · Nutrition · Health
Learn Mindfulness based living from a UK listed Mindfulness teacher. Each lesson consists of a guided meditation and a topic to discuss and learn about. There is a handbook for this course that will be sent out each week. Your teacher is experienced.
Mental health counseling
Students with dyslexia and ADHD can now be taught effectively. English (with very good accent) and Modern Greek are taught by an experience tutor who has been in the academia, private and public schools for more than 10 years. My BA hons,MA degree in English Literature, BS/MS in Psychology and a BS in Social Administration with a Medical School two year Master degree with distinction and experience in teaching online have helped me throughout my life to thrive in the world of dyslexia, ADHD and various other conditions. Innovative teaching methods, iconicity and the use of online learning can make learning a way of life.
Dyslexia · Add - adhd · Mental health counseling
Monday: Self improvement and Healing class for children (7-12) and Teenagers (13-17) 8am-9am: affirmations for the week. 10am-11am, 11am - 12pm: what is my divine purpose and why ? Expressing myself trough Art. 3pm - 4pm: self confidence and improvement 5pm - 6pm: how and why I need to eat healthy and home cooked meal. Recipes and knowledge. Tuesday: Self Improvement and Healing class for Adults (18-64) and Seniors (64+) 8am-9am: affirmations for the week. 10am-11am, 11am - 12pm: what is my divine purpose and why ? Expressing myself trough Art. 3pm - 4pm: self confidence and improvement 5pm - 6pm: how and why I need to eat healthy and home cooked meal. Recipes and knowledge. Wensday: Class of Art, learning German and French. 8am - 9am: German 10am - 11am: French 2pm - 3pm: Art class Friday: self improvement and healing class 8am - 11am class for children (7-12) and Teenagers (13-17): What are the subjects I want to meditate on to improve myself ? And why ? What do I need to release that no longer serves me and why. Making my own recipes for the weekend. Making my own self care program. 3pm - 6pm class for Adults (18-64) and Seniors (64+): What are the subjects I want to meditate on to improve myself ? And why ? What do I need to release that no longer serves me and why. Making my own recipes for the weekend. Making my own self care program.
Self-improvement · Mental health counseling · Cooking
Health administration, healthcare administration, healthcare management or hospital management is the field relating to leadership, management, and administration of public health systems, health care systems, hospitals, and hospital networks in all the primary, secondary, and tertiary sectors. Hospital management relates to all aspects of a hospital; a coordination of all elements of a hospital. This may range from patient care to record keeping to inventory of medicines and cleanliness classes about how to keep infections in control. All otherss nessecery doings for covid19 pandemic , all medical measurements , precautions, quality parametres, clinical informations in basics and some of advances.Besides, a career in hospital management helps you to accomplish two objectives- a good pay package and service to mankind. ... The demand of skilled administrators in the hospitals and health care facilities is growing rapidly as the nature of work in hospitals is very dissimilar from other organizations.
Health · Mental health counseling · Hospitality management
people are not aware about mental health and as a mental healtj professional i want to increase awareness about the subject . in this class i will teach you how to take case hsitory and mental status examination of an individual . will teach you different therapies and test to diagnose an individual problem . you can even know about yourself and world around you in a better way . i promise you your self esteem will boost up and your self confidencw will increase .
Psychology · Cognitive psychology · Mental health counseling
Mental health is exceptionally vital particularly for teenagers. As a individual who experienced a part of mental wellbeing issues within the past such as eating disorders (Im completely recouped presently), I've come to a conclusion that I want to assist numerous individuals wether its losing weight in a healthy way, learning to be healthy or helping improve their mental health. I'm doing this because when I was in this state a couple years prior I found it difficult to talk to somebody and I didn't truly have anybody to talk to therefore I wish to be the person people come and talk to. Im a young person myself and I think that it would be so much less demanding for teenagers to reach out to me who battle with mental wellbeing particularly since the age crevice isn't enormous and it'll be simpler to open up. Another reason why I'm suitable for this because I've helped many of my companions battle mental illnesses such as depression or eating disorders. I consider myself well experienced in this topic especially because I gained so much knowledge being an intern in a mental illness institute. Hence I wish to provide the same help for other teenagers.
Mental health counseling · Health · Weight loss
Poder reconocer y gestionar nuestros pensamientos y emociones es fundamental para ser humanos que son felices en el momento presente, cada vez más libres de condicionamientos externos, escuchando lo que nuestro ser interno quiere decir sin ocultarlo más. Nuestro potencial necesita ser pulido a través de la experiencia y el autoanálisis, nuestras virtudes y talentos están ahí latentes esperando por nosotros en el interior, pero debemos trabajar e idear un plan de acción que nos ayude a dirigirnos hacia nuestros deseos y metas, debemos actuar, hacernos cargo de nosotros mismos y ser los protagonistas de nuestras propias vidas.
Life coaching · Alternative health · Mental health counseling
Trusted teacher: I am a certified Coaching Psychologist (EMCC) and Psychology Tutor (Msc, BSc) helping students to pass exams and achieve top marks for assignments. I specialise in Psychology (A level, IB, GCSE, Undergraduate/Postgraduate levels), academic writing skills, dissertation (design/research methods/analysis/results & discussions) and Oxbridge/UK university admissions and personal statements. As a I also offer cutting edge cognitive behavioural coaching strategies to target procrastination and limiting self talk/performance anxiety and have successfully coached students at private schools and international schools in the UK, Europe and Asia. I am often desbribed by students as a positive bubbly open person who connects with my students very well and I throughly enjoy helping people to grow and become their best self. All classes are highly interactive and fun so get in touch and tell me a bit more about how I can help you.
Psychology · Cognitive psychology · Mental health counseling
What Does a Life Coach Do? A life coach encourages and guides clients on a range of professional and personal issues. Life coaches help you uncover the information about yourself that you never knew existed or that you have never felt comfortable sharing with others. During the process, we will analyze and break down your current situation, discover limiting beliefs, identify any blocks and obstacles you are facing, and build a plan of action to help you access the outcomes and life that you crave. A life coach won’t force any diagnosis or “cure all” answer. As a client, you get the full opportunity to discover what it is you want to change or enhance in your life, and how to do it in ways that work for you. The life coaching approach is not giving advice, consulting, counseling, mentoring and therapy. A coach is more action-oriented and would be hired to help with personal and professional projects, goals and/or transitions. If you think this sounds interesting then this is maybe for you.
Life coaching · Self-improvement · Mental health counseling
Class includes guidance, mentoring, and learning how to work on personal growth and development * Professional and Personal coaching *NLP techniques and exercise that will help you to change your emotional and personal concerns into a positive state * You will get support to set clear goals and guidance for strategic planning *We will work on Timeline and programming to improve effectiveness in your studies or project *Support to increase personal values and self-improvement *You will be coaching one and one to empower you in your leadership skills. *Defeat fear and guidance to defeat any minor low-esteem concern or depression Digital Solutions and Offers Digital services are offered to actively work with you remotely on a global scale and provide digital solutions for you regardless of country of origin. I will help in navigating keys matters of concerns and support you in developing skills to achieve measurable goals and improve your personal growth Consult with me and together we map a strategic approach that is personalized and suitable Just for you! About me I’m Clementina. A Professional and certified leadership coach, NLP. Hypnos. Therapist, practitioner, and Timeline Coach with 10+ years of industry and management experience.
Alternative health · Self-improvement · Mental health counseling
Trusted teacher: Nia dance is a healing and conditioning practice which integrate 3 movement arts. 1) The precision of the martial arts of tai chi, aikido and tai kuan do help develop power and agility. 2) the dance art of Duncan, and classic and modern jazz help develop self expression and creativity 3) the healing arts of yoga, Alexander technique and Feldenkrais bring pleasure and comfort to the body The moves are simple, easy to learn and fun to practice. The goal is to find joy and comfort in moving your body, to build confidence, resilience, grace, strength and use them on and of the dance floor.
Health · Mental health counseling