Yoga, Meditation, Stress Relief, Sleep, Mind Relaxation, Mind & Body Healing, Mindfulness, Personal trainer.
Hello fitness enthusiasts! I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking to transform your life and improve your overall health and well-being. I’m certified Yoga & Meditation instructor and experienced wellness coach with over 8+ years of experience, I offer a unique blend of yoga, breath work, mind& body healing and strength training exercises to help you achieve your desired results.
Proofreading, Mentoring and Feedback on written work projects and oral presentations
AIM ? Define your project GOALS ? identification of need, referral to competent service CONTEXT ? family, professional, personal, environmental CONTENT? introduce yourself, learn and identify your interpersonal skills, managerial posture, development strategy, case studies, find out about the prospects for information search, job search, recruitment, etc. OUTLOOK? develop professional and personal resources, find your bearings FOR WHO ? job seekers, entrepreneur, intrapreneur, solopreneur, employee, self-employed, other NUMBER OF PERSONS ? 8 max. WHEN? Middays OR? Online HOW? via an information session given on Monday mornings
Personal training courses and life coaching.
There is in fact nothing more noble and more gratifying than coming to helping others, because that’s what it’s all about: the life coach works for the well-being of others. It also involves introspection, a journey to inside oneself to know oneself better and in return be able to better help others to be at peace with their own interiority. As you will discover, there are several forms of psychotherapies based on different theories and practical approaches. We will only present the main ones to you. The common denominator in all these methods is the establishment of a caring relationship between the professional and his client which has a therapeutic aim.
COACHING / MANAGEMENT CONSULTING / COMMUNICATION WITHIN MARITAL / COUPLE & FAMILY RELATIONSHIPS
In our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream. Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be. Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship. By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy). Among the possible accompaniments, some examples: - The basics of a solid and fulfilled married or family life - How to resolve disagreements - The secrets of a balanced and balancing child education - Learn to express emotions - Manage families and in-laws - How to take your place within the couple - Define the respective roles of each Among the techniques used: - Non-violent communication tools - The "helping relationship" which aims to support people in a crisis or conflict situation and help them resolve dysfunctions (emotional and relational difficulties, repetition of scenarios, lack of self-confidence, etc.). It also leads to better self-knowledge and guides the person to discover their own solutions. The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear. The therapist takes into account the subject as a whole: physical, psychological and social. Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity. - Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships. - Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity. It allows you to obtain concrete and measurable results in your love life. Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life. - Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational. - Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context, in the continuity of the national recommendations on the Covid and in accordance with the general request which wants to be unanimous on this subject. ✓ Apart from the classic advantages of videoconferencing (saving time related to travel & their unforeseen events, eco-responsibility, increased time flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the entire exchange is immediately transcribed on the dedicated chat. ✓ Languages: French/English. ✓ Progress following these sessions is noticeable from 1 to 2 sessions (*study 2022). ➤ The Apprentus calendar is not refreshed/updated.
SCHOOL COACHING: PROFESSIONAL SUPPORT FOR YOUNG PEOPLE BETWEEN 12 AND 25 TO BETTER SUCCESS
• What is the role of a school coach? As a professional, support young people between 12 and 25 years old, in their personal and more particularly school career, when they want to make a change. • So, if the topics covered are orientation, motivation, self-confidence and working methods, it will be all about defining an objective and defining the steps to achieve it, based on tools and specific methods, a neutral and benevolent position and its very specific questions. • It is therefore a question of seeing more clearly, decoding and analyzing in order to manage what is blocking, to learn to go beyond one's limits independently, by relying on internal and external resources and by determining the steps to achieve this. his rhythm. • If the work of the coach with the parents consists in better accompanying them to understand and support their children in their generation, the work of the coach with the young person is different: By listening as well as the tools / suggestions proposed as well as the attention given to the emotions experienced, it is a question of reinforcing his motivation to get involved in his role, to develop the desired skills, in line with his professional project, through the recognition and valuation of his own talents. Thus, it is a question of acquiring and then deploying pragmatic tools and methods in order to: • Support young people with high potential and / or hypersensitivity • Get to know each other better (values, desires, needs, motivations, talents, etc.) • Gain awareness and esteem • Pass exams • Better manage stress and emotions related to exams and gain self-confidence • Better manage your workload, projects, time and priorities • Prepare for exams, optimize your organization, find your creative levers • Improve your relationship with others, your communication, team spirit • Dare to assert oneself while respecting one's values • Build and realize your professional project • Overcome your difficulties, your potential and become aware of the opportunities that may be offered. • Integrate didactic learning skills and self-knowledge, in addition to skills and coaching tools • Support young people on different themes such as social integration, relationship with oneself and with others, the meaning of learning, organization, orientation choices, construction of a project Statistically, the progression following these private sessions is quickly noticeable, from 2 sessions*. (*study 2022) THE COACH - TRAINER: Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as key words, all anchored in a pleasant and jovial moment. ➤ PLACE, TIME, • Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon-Montreal. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. • Apart from the traditional advantages of videoconferencing (time savings linked to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session and the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. • Hourly fees: To support each other & be pleasant to you in this very particular global context and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed rate will not increase after the start of the sessions. • Sessions in English / French • As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. • Program: adapted to each need
Indian Music online Carnatic instrument veena and Vocal
Offering Indian Carnatic Music class for all Ages instrumental Veena and Vocal>one to one or group class. basic level advanced Level and intermediate level would be taught by the teacher thorough Skype .Google meet or Zoom.
𝑻𝒉𝒆 𝑪𝒉𝒆𝒔𝒔 𝑴𝒂𝒔𝒕𝒆𝒓𝒚 𝑺𝒂𝒈𝒂: 𝑩𝒆𝒈𝒊𝒏𝒏𝒆𝒓 𝒕𝒐 𝑮𝒓𝒂𝒏𝒅𝒎𝒂𝒔𝒕𝒆𝒓. 𝑭𝒊𝒓𝒔𝒕 𝒍𝒆𝒔𝒔𝒐𝒏 𝒓𝒆𝒇𝒖𝒏𝒅𝒂𝒃𝒍𝒆
👑 Greetings, Aspiring Chess Champions! 👑 𝑰 𝒂𝒎 𝒕𝒉𝒓𝒊𝒍𝒍𝒆𝒅 𝒕𝒐 𝒊𝒏𝒕𝒓𝒐𝒅𝒖𝒄𝒆 𝒎𝒚𝒔𝒆𝒍𝒇 𝒂𝒔 𝒚𝒐𝒖𝒓 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒆𝒅 𝒄𝒉𝒆𝒔𝒔 𝒊𝒏𝒔𝒕𝒓𝒖𝒄𝒕𝒐𝒓. 𝑴𝒚 𝒏𝒂𝒎𝒆 𝒊𝒔 𝑷𝒓𝒂𝒔𝒉𝒊𝒍, 𝒂𝒏𝒅 𝑰 𝒄𝒐𝒎𝒆 𝒕𝒐 𝒚𝒐𝒖 𝒘𝒊𝒕𝒉 𝒂 𝒑𝒂𝒔𝒔𝒊𝒐𝒏 𝒇𝒐𝒓 𝒄𝒉𝒆𝒔𝒔 𝒕𝒉𝒂𝒕 𝒉𝒂𝒔 𝒍𝒆𝒅 𝒎𝒆 𝒕𝒐 𝒗𝒊𝒄𝒕𝒐𝒓𝒚 𝒊𝒏 𝒏𝒖𝒎𝒆𝒓𝒐𝒖𝒔 𝒕𝒐𝒖𝒓𝒏𝒂𝒎𝒆𝒏𝒕𝒔 𝒂𝒏𝒅 𝒆𝒂𝒓𝒏𝒆𝒅 𝒎𝒆 𝒕𝒉𝒆 𝒆𝒔𝒕𝒆𝒆𝒎𝒆𝒅 𝒕𝒊𝒕𝒍𝒆 𝒐𝒇 𝒂𝒏 𝑰𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍𝒍𝒚 𝒂𝒄𝒄𝒍𝒂𝒊𝒎𝒆𝒅 𝒄𝒉𝒆𝒔𝒔 𝒑𝒍𝒂𝒚𝒆𝒓. 𝑾𝒊𝒕𝒉 𝒂 𝑭𝑰𝑫𝑬 𝒓𝒂𝒕𝒊𝒏𝒈 𝒉𝒐𝒗𝒆𝒓𝒊𝒏𝒈 𝟐𝟎𝟎𝟎+ 𝒂𝒏𝒅 𝒕𝒉𝒆 𝒑𝒓𝒐𝒖𝒅 𝒑𝒓𝒊𝒗𝒊𝒍𝒆𝒈𝒆 𝒐𝒇 𝒓𝒆𝒑𝒓𝒆𝒔𝒆𝒏𝒕𝒊𝒏𝒈 𝒐𝒖𝒓 𝒄𝒐𝒖𝒏𝒕𝒓𝒚 𝒐𝒏 𝒕𝒉𝒆 𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒔𝒕𝒂𝒈𝒆, 𝑰'𝒎 𝒆𝒙𝒄𝒊𝒕𝒆𝒅 𝒕𝒐 𝒈𝒖𝒊𝒅𝒆 𝒚𝒐𝒖 𝒐𝒏 𝒂 𝒄𝒉𝒆𝒔𝒔 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒍𝒊𝒌𝒆 𝒏𝒐 𝒐𝒕𝒉𝒆𝒓. 𝑰, 𝒕𝒐𝒐, 𝒔𝒕𝒂𝒓𝒕𝒆𝒅 𝒂𝒔 𝒂 𝒃𝒖𝒅𝒅𝒊𝒏𝒈 𝒄𝒉𝒆𝒔𝒔 𝒑𝒍𝒂𝒚𝒆𝒓, 𝒇𝒂𝒄𝒊𝒏𝒈 𝒕𝒉𝒆 𝒄𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆𝒔 𝒂𝒏𝒅 𝒔𝒆𝒍𝒇-𝒅𝒐𝒖𝒃𝒕 𝒕𝒉𝒂𝒕 𝒐𝒇𝒕𝒆𝒏 𝒂𝒄𝒄𝒐𝒎𝒑𝒂𝒏𝒚 𝒍𝒆𝒂𝒓𝒏𝒊𝒏𝒈 𝒕𝒉𝒊𝒔 𝒊𝒏𝒕𝒓𝒊𝒄𝒂𝒕𝒆 𝒈𝒂𝒎𝒆. 𝑰 𝒖𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅 𝒇𝒊𝒓𝒔𝒕𝒉𝒂𝒏𝒅 𝒕𝒉𝒆 𝒅𝒊𝒇𝒇𝒊𝒄𝒖𝒍𝒕𝒊𝒆𝒔 𝒚𝒐𝒖 𝒎𝒊𝒈𝒉𝒕 𝒆𝒏𝒄𝒐𝒖𝒏𝒕𝒆𝒓, 𝒂𝒏𝒅 𝒕𝒉𝒂𝒕'𝒔 𝒑𝒓𝒆𝒄𝒊𝒔𝒆𝒍𝒚 𝒘𝒉𝒚 𝑰'𝒎 𝒉𝒆𝒓𝒆—𝒕𝒐 𝒕𝒖𝒓𝒏 𝒚𝒐𝒖 𝒊𝒏𝒕𝒐 𝒂 𝒄𝒉𝒆𝒔𝒔 𝒗𝒊𝒓𝒕𝒖𝒐𝒔𝒐. 🌟𝗪𝗵𝗮𝘁 𝗬𝗼𝘂'𝗹𝗹 𝗚𝗮𝗶𝗻 𝗨𝗻𝗱𝗲𝗿 𝗠𝘆 𝗧𝘂𝘁𝗲𝗹𝗮𝗴𝗲 🌟 🔍 𝐂𝐡𝐞𝐬𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐆𝐫𝐨𝐮𝐧𝐝 𝐔𝐩: 𝐖𝐞'𝐥𝐥 𝐛𝐞𝐠𝐢𝐧 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐟𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬, 𝐞𝐧𝐬𝐮𝐫𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐡𝐚𝐬 𝐚 𝐬𝐨𝐥𝐢𝐝 𝐠𝐫𝐚𝐬𝐩 𝐨𝐟 𝐭𝐡𝐞 𝐠𝐚𝐦𝐞'𝐬 𝐛𝐚𝐬𝐢𝐜𝐬. 🚀 𝐅𝐫𝐨𝐦 𝐍𝐨𝐯𝐢𝐜𝐞 𝐭𝐨 𝐌𝐚𝐞𝐬𝐭𝐫𝐨: 𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐲𝐨𝐮'𝐫𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩𝐬 𝐨𝐫 𝐚𝐝𝐯𝐚𝐧𝐜𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐬𝐤𝐢𝐥𝐥𝐬, 𝐈'𝐥𝐥 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐠𝐮𝐢𝐝𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐚𝐭𝐡 𝐭𝐨 𝐜𝐡𝐞𝐬𝐬 𝐦𝐚𝐬𝐭𝐞𝐫𝐲. 🧩 𝐌𝐚𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐂𝐡𝐞𝐬𝐬𝐛𝐨𝐚𝐫𝐝: 𝐖𝐞'𝐥𝐥 𝐝𝐞𝐥𝐯𝐞 𝐢𝐧𝐭𝐨 𝐜𝐡𝐞𝐬𝐬 𝐩𝐢𝐞𝐜𝐞𝐬, 𝐭𝐚𝐜𝐤𝐥𝐞 𝐩𝐮𝐳𝐳𝐥𝐞𝐬, 𝐚𝐧𝐝 𝐝𝐞𝐯𝐞𝐥𝐨𝐩 𝐭𝐚𝐜𝐭𝐢𝐜𝐬 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐥𝐞𝐚𝐯𝐞 𝐲𝐨𝐮𝐫 𝐨𝐩𝐩𝐨𝐧𝐞𝐧𝐭𝐬 𝐚𝐦𝐚𝐳𝐞𝐝. 🏰 𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐌𝐨𝐯𝐞𝐬: 𝐔𝐧𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐬𝐞𝐜𝐫𝐞𝐭𝐬 𝐨𝐟 𝐯𝐚𝐫𝐢𝐨𝐮𝐬 𝐜𝐡𝐞𝐬𝐬 𝐨𝐩𝐞𝐧𝐢𝐧𝐠𝐬 𝐚𝐧𝐝 𝐭𝐫𝐚𝐩𝐬, 𝐬𝐞𝐭𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐭𝐚𝐠𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐟𝐮𝐭𝐮𝐫𝐞 𝐯𝐢𝐜𝐭𝐨𝐫𝐢𝐞𝐬. 🧠 𝐆𝐚𝐦𝐞 𝐌𝐞𝐦𝐨𝐫𝐲: 𝐋𝐞𝐚𝐫𝐧 𝐭𝐡𝐞 𝐚𝐫𝐭 𝐨𝐟 𝐦𝐞𝐦𝐨𝐫𝐢𝐳𝐢𝐧𝐠 𝐠𝐚𝐦𝐞𝐬, 𝐚 𝐬𝐤𝐢𝐥𝐥 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐞𝐥𝐞𝐯𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐠𝐚𝐦𝐞𝐩𝐥𝐚𝐲 𝐭𝐨 𝐧𝐞𝐰 𝐡𝐞𝐢𝐠𝐡𝐭𝐬. 👁️ 𝐁𝐥𝐢𝐧𝐝𝐟𝐨𝐥𝐝 𝐂𝐡𝐞𝐬𝐬: 𝐅𝐨𝐫 𝐭𝐡𝐞 𝐭𝐫𝐮𝐥𝐲 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐩𝐥𝐚𝐲𝐞𝐫𝐬, 𝐈'𝐥𝐥 𝐭𝐞𝐚𝐜𝐡 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐟𝐚𝐬𝐜𝐢𝐧𝐚𝐭𝐢𝐧𝐠 𝐰𝐨𝐫𝐥𝐝 𝐨𝐟 𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐛𝐥𝐢𝐧𝐝𝐟𝐨𝐥𝐝𝐞𝐝, 𝐚 𝐦𝐚𝐫𝐤 𝐨𝐟 𝐭𝐫𝐮𝐞 𝐜𝐡𝐞𝐬𝐬 𝐞𝐱𝐩𝐞𝐫𝐭𝐢𝐬𝐞. 🤝 𝐓𝐚𝐢𝐥𝐨𝐫𝐞𝐝 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧: 𝐈 𝐨𝐟𝐟𝐞𝐫 𝐛𝐨𝐭𝐡 𝐨𝐧𝐞-𝐨𝐧-𝐨𝐧𝐞 𝐚𝐧𝐝 𝐠𝐫𝐨𝐮𝐩 𝐥𝐞𝐬𝐬𝐨𝐧𝐬, 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐦𝐞𝐞𝐭 𝐲𝐨𝐮𝐫 𝐮𝐧𝐢𝐪𝐮𝐞 𝐧𝐞𝐞𝐝𝐬 𝐚𝐧𝐝 𝐩𝐫𝐞𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐬. 🕒 𝐅𝐥𝐞𝐱𝐢𝐛𝐥𝐞 𝐓𝐢𝐦𝐢𝐧𝐠𝐬: 𝐈 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐥𝐢𝐟𝐞 𝐡𝐚𝐬 𝐢𝐭𝐬 𝐝𝐞𝐦𝐚𝐧𝐝𝐬. 𝐓𝐡𝐚𝐭'𝐬 𝐰𝐡𝐲 𝐦𝐲 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐚𝐫𝐞 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐫𝐧𝐢𝐧𝐠, 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧, 𝐚𝐧𝐝 𝐞𝐯𝐞𝐧𝐢𝐧𝐠, 𝐦𝐚𝐤𝐢𝐧𝐠 𝐜𝐡𝐞𝐬𝐬 𝐞𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐜𝐞 𝐜𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮. 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗲𝗺𝗯𝗮𝗿𝗸 𝗼𝗻 𝘁𝗵𝗶𝘀 𝘁𝗵𝗿𝗶𝗹𝗹𝗶𝗻𝗴 𝗰𝗵𝗲𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗼𝗿? 𝗣𝗿𝗲𝗽𝗮𝗿𝗲 𝘁𝗼 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗹𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 𝗯𝘂𝘁 𝘁𝗼 𝗺𝗮𝘀𝘁𝗲𝗿 𝗶𝘁, 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗿𝗲𝗻𝗼𝘄𝗻𝗲𝗱 𝗰𝗵𝗲𝘀𝘀 𝗽𝗹𝗮𝘆𝗲𝗿 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗿𝗶𝗴𝗵𝘁! 𝗝𝗼𝗶𝗻 𝗺𝘆 𝗖𝗵𝗲𝘀𝘀 𝗖𝗹𝘂𝗯 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗺𝗼𝘃𝗲 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗰𝗵𝗲𝘀𝘀 𝗴𝗿𝗲𝗮𝘁𝗻𝗲𝘀𝘀. 𝗙𝗼𝗿 𝗲𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝗼𝗿 𝗮𝗻𝘆 𝗶𝗻𝗾𝘂𝗶𝗿𝗶𝗲𝘀 𝗮𝗯𝗼𝘂𝘁 𝗰𝗹𝗮𝘀𝘀𝗲𝘀, 𝗳𝗲𝗲𝗹 𝗳𝗿𝗲𝗲 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁. 𝗬𝗼𝘂𝗿 𝗰𝗵𝗲𝘀𝘀 𝗮𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲 𝗯𝗲𝗴𝗶𝗻𝘀 𝗵𝗲𝗿𝗲! 🌐
OVERCOMING BLOCKAGES, CHANGE MANAGEMENT, PRAGMATIC/BEHAVIORAL PSYCHOLOGY & PERSONAL DEVELOPMENT (BY A PSYCHOPRACTITIONER)
➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching. ➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields. ➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it. ➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan: • Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development • Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement • Concentration, procrastination, organization, professional efficiency, time management •Professional/personal relationships (family, romantic, friendly, affective, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships • Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork ➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice… and which have been proven on the people supported. ➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent. ➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation. ➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself. ➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions. Concretely, a session = a reflection + solutions. From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study). ➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIME, • Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. • Apart from the classic advantages of videoconferencing (time savings linked to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session and the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. • Sessions in French / English • As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Online English Courses for children, adults and young rofessionals
Hello, I have been teaching English to adults since 2007. I started in the call centers teaching call center agents to liaise with Americans, Australians, and other English-speaking clients. I used to teach face-to-face lessons but with the breakthrough of technology, online classes are way more convenient as they can save you time driving. I am a C2-level certified English speaker and I was able to help a lot of adults improve their English proficiency. May it be in the form of reading, understanding/listening, or speaking. I am looking forward to meeting you all. Regards, Nora
Special marriage coaching sessions for couples [ONLINE]
I am Fawzi, marriage coach and I offer marriage coaching sessions to couples who want to understand why they are not doing very well and want to give themselves a new chance to continue together in a joyful life. The objective of the marriage coach is to accompany couples in pain towards a better relationship, so that each of them understands the needs of the other, that each knows how to satisfy his "Love". As a coach, I can help you in several kinds of conflicts: communication problems, boredom, jealousy, routine, infidelity, problems in sexual relations, children, work, etc. And so that the interviews take place calmly, I use practical sheets that allow me to follow your cases and progress professionally. It must be emphasized that every conflict situation in life has solutions, except that sometimes we fail to be aware and wise to easily solve our problems and overcome them because of our sadness, boredom, nervousness or other states. unwanted. This is why it is better to find a "third party", especially a professional, who remains objective and who has the possibility of hearing us both, of understanding each other and of accompanying us to get out of our suffering and misunderstanding we do not need. -------------------------------------------------- ------- As for my education: The training I followed to become a marriage coach is certifying, accredited by two international accreditation bodies: the Datadock (quality standard number: 0025523) and the IPHM (The International Practitioners of Holistic Medicine, or, in French, International Practitioners of Holistic Medicine). This means that it is assessed and registered internationally. Here are some of the main focuses of this training: - The couple and its mysteries; - The couple and the vagaries of life; - Sexuality (How does it work? / Couple and addictions / Abuses and dangers). If you need my help, I am at your disposal.
Studying is a job. A new job, that can be learned. Maximize your chances of success early in your university career!
Starting a new life as a university student is not always easy. This course is intended for the student wishing to learn the methodologies, tips and reliable recipes that will allow him to pass his exams from the first session. This course addresses time management, learning techniques, stress management, self-confidence, study/relaxation balance, memorization techniques. In a few hours of training, the student is ready to start (or restart) his new career as a university student. A minimum of 6 hours is recommended.
Emotional resilience, overcoming challenges, desires to improve, and creating a life plan.
You will learn to overcome challenges, increase self-esteem, work on controlling emotions, make a life plan and meet goals, overcome family or emotional losses. Being listened to, quality of time. I will help you create habits of success.
Speaking in public - Public speaking - Debates, Media
Graduate teacher with lots of experience working with people from all walks of life. Fast and efficient methods. Personalized approach, whether you are a beginner or a confirmed speaker, my help will be useful. You will benefit from a rich experience from theatrical techniques and the business world. You will work on postures and behaviors that facilitate speaking. You will also explore the dimensions of voice and gestures that improve oral expression and strengthen your impact on the audience. We guarantee confidentiality and a relaxed atmosphere.
Professional French, communicating with Francophone interlocutors in the world of work
French for business Presentations, conversations/conference calls Meetings, business appointments Talking numbers Meals and business trips in France and French-speaking countries Speaking in public Communicate by email Language coaching This training is "made to measure" and is for all those who want or need to speak French for professional reasons. The objective of the course is to quickly give maximum autonomy and comfort in the use of this language. The route is built on the specific request of each.
(Personal Coach) Motivation and inspiration to talk about life matters
In case you need support in your day-to-day life to talk about what you going through now or even in the past, how to achieve or to find yourself then you talking to the right personal coach who"s main task is to listen , listen and listen then advice you or even work together to find the solution for the case and what is exactly going on.