Learn Yoga To calm your mind and relax your body. Connect with yourself through the power of breath.. In this class,I will be guiding you through breathing practices and proper foundational Yoga Asanas (posture) Through Yoga, you will be able to calm your mind and relax as these days are overwhelming
Yoga based moves then combined with functional moves on a faster pace that helps you lose weight, sculpt and tone your body This class is fun! From beginner to advanced is welcome 😊 Every age is welcome depending on your fitness level Let's train together!

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If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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  • Instructor since April 2021
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