Immerse yourself in a transformative inner journey through my meditation classes, combining theory, meditation practices, breathing techniques, and question-and-answer sessions. As a meditation practitioner for nearly a decade, my journey in this field has been guided by an incessant quest for understanding the human mind and its infinite potential. ✅ Sessions lasting 30 to 60 minutes, via video conferencing ✅ Explanations, meditation practices, breathing techniques, and interactive exchanges. ✅ Inspired by the revolutionary teachings of Joe Dispenza, Eckhart Tolle & more. ✅ Holistic approach to meditation that transcends cultural and philosophical boundaries. ✅ Adaptable and inclusive approach I will guide you with kindness and expertise through the intricacies of your mind, helping you develop a harmonious relationship with your thoughts, emotions, and sensations. Each student receives: ➡️ A library of 3 meditations recorded by myself personally to use between classes ➡️ 'Best practices' guide coming in handy when practicing meditation at home/outside of classes ➡️ Top 10 book recommendations that I personally read and that have helped me learn more about meditation About me: Meditation helped me personally discover the keys to transcending emotional turmoil and mental chatter, allowing me to achieve inner peace and clarity in my daily life, and to turn the tide during stressful and chaotic times. These stressful periods are integral parts of our lives; meditation allows us to navigate them in a healthier way, transmuting chaotic energy into productive and healthy outcomes. Through my classes, I share with you the tools and techniques that have enabled me to channel this inner peace into all aspects of my life, whether in my musical, entrepreneurial activities, or simply in my daily routine.

Ableton Live is the benchmark software in terms of Computer Aided Music (MAO). Used by the biggest names in the industry, both for composition and for live, it allows to adopt a fast and efficient workflow to convert all your ideas into music and that in a short time when you know the program well . Before the lesson, I always ask what are your motivations, your favorite genre of music, the music you produce as well as your career ambitions (hobby? Tours? Ghost-production?), From there I set up a Personalized course that meets your needs and allows you to take it to the next level, all using either the built-in effects of Ableton Live or third-party effects if you already have them. If you consider music production to be more than a hobby, I also give music marketing courses (branding, distribution, visuals), which will allow you to create your digital identity and know the do's & don'ts of marketing. online music to promote your music correctly (no spam, ...) Finally, I am Jay Dunham, I have already had the chance to sign my compositions on labels such as Warner Music, Parlophone/FFRR, Armada Music/Klash Records (NL), Confession (US), and many others, my tracks are played in festivals all over the world (Ultra Miami, Tomorrowland, ...) by renowned DJs such as Hardwell, Fedde Le Grand, Diplo, Oliver Heldens, Borgeous, Tchami, DV&LM, ... I have also had the chance to organize a tour of several dates in Japan, as well as to play at Tomorrowland Winter, and to officially remix Diplo (Major Lazer, LSD, Silk City, ...)