I propose in these sports sessions exercises tailored to the demands of each one such as muscle strengthening, fitness, cardio, warm-up techniques and adequate stretching sessions. In addition, tips on sports nutrition will be provided to discuss before, during and after a workout and in daily life if the sessions are regular.

Naturopathic dietitian, I offer private lessons and homework help for people wishing to pass the dietary supplement BTS and naturopathic certificate or for those who simply want to enjoy the knowledge. I help with written, oral and stress management before exams or tests and support is provided to the student. These courses will cover all the subjects of the training in a logical order and adapted to the abilities of the student while making learning by animating the courses to learn easily and with memo-technical means useful. They can fill gaps in some areas and offer moral support to the student who requests it if necessary.

I offer singing lessons on topics such as vocalizations, searching for your ideal voice, voice tones, warm-up techniques and karaoke exercises to train. These courses are for learning purposes but also for those who want to improve on some shortcomings. I also offer lessons for piano basics (beginner) and focuses mainly on the knowledge of the keys and the starting grip.