Trusted teacher: Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
Fitness lessons in United States
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84 fitness teachers in United States
Gaurav - Los Angeles, CA$17
Trusted teacher: Yoga is a lifestyle!! All you need to dedicate some time and rest you leave things to me. You will feel a positive change with the process. You will love this journey :) Yoga is much for than what we see on social media ;) Yoga was first mentioned in the old sacred Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a holistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on your, customized approach!! Especially for you!! you will have me all attention. Bring back to breathe, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranayama and many more. You will rejuvenate after the practice. Tips- Take a deep breath and don't think much. Just book a session and experience the journey. I teach internationally and to corporate companies, yoga teachers and private clients. If you want to host significant yoga events for your community or office. Please reach out for collaboration. It's been more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers do not matter. Besides I am trained in Hatha, Ashtanga, Vinyasa, Himalayan & Iyengar but most important I understand you and work accordingly. So, let's practice now!!
Yoga · Fitness · Health
Khalil - Manama$14
Trusted teacher: Being a very athletic person myself and having practiced all sorts of sport my whole life, I offer coaching sessions to anyone wishing to lose body fat or getting more muscular or simply getting overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4 month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.
Fitness · Sport personal trainer · Body building
Tiffany - Paris$37
Trusted teacher: Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions. - Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Sport personal trainer · Fitness · Sport coaching
Trusted teacher: I am a Senegalese half Togolese athlete, I am a rugby player and a young motorcycle enthusiast. So why did I start the sport when I was young it was difficult to express myself, and I had to shut myself up, one day my father came home we were watching TV and he told me Said I wouldn't like to play sports, I said why not and since that time I've been this handsome muscular guy that all girls want to make me their boyfriends, today I have lots of advice to give on doing be better than yesterday and here I am today in front of you to offer you my coaching services available at home, or I come to follow you to your room or mine, even outside if you want. Like I say you can give your best - you can do it. Your coach IS AVAILABLE FOR YOU .. gain muscle?? … muscle building … losing weight … food plan …follow you mentally …. You give advice on diet and fitness. .. I am available for you.
Sport personal trainer · Fitness · Sport coaching
Sofia - Brussels$46
Trusted teacher: I help you achieve your fitness goals, getting stronger, manage your body weight , getting back your mobility and flexibility, correct your posture and feel confident again. I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation). 🎗As a cancer exercise specialist I help you: Manage and prevent lymphedema Correct muscles imbalances from surgery and reconstruction. Help you loosing weight and prevent reoccurrence. Reduce fatigue of treatments and be functional for activities of daily living Regaining your muscles and strength On our first class is over our body instead to know how it works and functions. All the programs are individualised to your goals and level. I speak English, French, Greek
Fitness · Sport personal trainer · Personal training
7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU ! My main focus is to make students happy, confident, and relaxed! Adapting yoga classes to all abilities from beginners to advanced practitioners. Guiding students on how to connect breath and movement during physical and mental practice. I'm always focusing on each’s needs, intentions, physical abilities, and expectations. I work with different health issues and adjust exercises individually. I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity. During the class, we will use our body to go deeper into the mind. Namaste!
Fitness · Yoga · Health
Trusted teacher: i am a fitness coach , i give nutrition advices , i also intervien as a gym coach , i am also personal trainer. My class can help you loose weight , it can help you gain muscles and help you to maintain a good healt with a good nutrition advice. I am here to make sure you get the best program to reach your target! We will start first with a thorough investigation to identify the limiting factors, then we will set realistic but optimistic objectives for you to work on. My goal in this whole process would be for you to become independent and be able to carry on your own program by yourself after some time. Whatever your ambition, let's work on it together!
Sport personal trainer · Fitness · Sport coaching
Trusted teacher: Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!
Fitness · Sport coaching · Sport personal trainer
Trusted teacher: Personal Training sessions (individual or group) offered in the comfort of your own home (equipment provided) or online. We work based on your body, goals and lifestyle. No two people are alike and so there is no one-size-fits-all training program. Instead, we begin by analysing your current health and fitness levels in detail, before proceeding to identify your specific training requirements and goals. Once these two processes are successfully completed, we begin with a training program tailored specifically to you as an individual. Whether your goal is: Strength Training Weight Loss General Fitness
Personal training · Sport personal trainer · Fitness
Trusted teacher: Yoga is an amazing tool I discovered over 10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today. I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression. A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teachr I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Are you ready for this journey ? (Beginner, intermediate or advanced welcome) Pilates, Barre and other classes available with me on demand.
Yoga · Meditation · Fitness
Trusted teacher: Teaching yoga, regularly practicing, and sharing its principles is a big passion of mine since graduating as a yoga teacher back in 2012 in Washington DC. My teaching style is smooth, comforting, and caring, with 1st priority on the client's goals. After the class, you feel recharged with deep dynamic flow (VINYASA) or fully relaxed long-held yin poses (YIN YOGA). You can experience the mind-calming benefits during MEDITATION, nourishment of touch from the elements of THAI YOGA MASSAGE, and hands-on assistance when the body asks for deeper sensations, simple modifications, or help. If your focus is on strengthening, weight loss, and conditioning of the body, and especially IF you are fond of electronic dance music and open to shaking your hips and spinning wildly your chakras, we are definitely a great match! In this class (called BUTI YOGA) you will be guided in energetic POWER YOGA fused with cardio and HIIT (bonus: a bit of sweat guaranteed ;-). All class types are balanced and harmonious for ANY LEVEL of yoga experience. Classes are accessible to beginners, and can also be quite challenging for regular practitioners. I offer mini-group classes, individual and virtually online. When the weather is warm and dry, we can bring yoga outdoors in the park. Please feel free to reach me if you want to learn more or have any questions. Don't be shy, we are one. ;-) Warmly 🙏 namaste, Liana
Yoga · Fitness · Meditation
Ajay Singh - Kingston upon Thames$91
Trusted teacher: I can plan lessons for kids and adults classes as per their experience in martial arts. These lessons will help students to learn self defense, increase confidence, healthy life-style, weight loss, flexibility and so on. Lessons can be run for individual or groups.
Martial arts · Fitness · Self defense
Trusted teacher: Delivering Yoga sessions or training programmes such as: Plyometric Exercises, Core Stability, Cardiovascular Training, Functional Training Options, Weight Training, Weight management, and Kettle Bell Training. I conducted initial consultations for all clients focused on nutrition and fitness advice according to their needs and goals.
Fitness · Weight loss · Yoga
Trusted teacher: I graduated Physical Education (Bachelor and Master Degree). I am international certificated Tennis Coach, but Fitness or Personal Training takes a big part as well in my life. I want to share my passion to healthy lifestyle and progress my Students physical development. I am available to do training from home/online, outdoor or gym I am mainly focused on bodyweight exercises, but also can adapt the training to the client's needs
Fitness · Sport personal trainer · Racquet sports
Germo - Basel$104
Trusted teacher: Im offering different personal training methods and ways. Im mostly fopcused on martial arts and their beauty. Being myself a professional competitor in kicboxing and jiu-jitsu makes me want to help people . communicate , find the goals and together fulfill them. Pro or amateur. Big knowledge coming our way. Heads up
Fitness · Martial arts · Personal training
Trusted teacher: Hi! First of all, well done for coming closer to your fitness goal. You are here and you have already made that first important step. Now It’s time to move forward in your fitness journey. And I’m glad to be with you. I’m Ilona, Certified FITNESS, NUTRITION, Transformation and PRE and POST NATAL coach. I am working with clients all around the world. Helping you to build your DREAM BODY and Become Stronger, Fitter and Healthier. In my fitness philosophy - I follow the personal aspects of workouts, each training program and nutrition plan are built according to your goals, preferences and lifestyle. I provide Face to Face workouts at: -PIVATE GYM (Eaux-Vives, Geneva); -YOUR PLACE or Stadium(Geneva and surroundings); -ONLINE. Do not wait any longer: Let's train together! ILONA *if you have any questions, drop me a message.
Nutrition · Fitness · Personal training
Trusted teacher: Nota: Abajo sigue descripción en Español. ... Below is a list of the styles and topics for classes, performances, lectures and productions: Body Awareness and Conditioning- the functional foundation for efficient movement, done correctly from a healthy biomechanical perspective. Latin American Dance: Cha Cha, Samba, Cuban Rumba, Paso Doble, Jive Standard Ballroom Dance: Social Rhythm, Slow Waltz, Tango, Slow Foxtrot, Quickstep, Viennese Waltz Popular Latin Rhythms: Salsa/Mambo, Merengue, Bachata, Brazilian Zouk Argentine Rhythms: Tango, Milonga, Vals, ... Spanish Dancing: Sevillanas, Paso Doble, Rumba Flamenca, ... Jazz and Contemporary Dance Wedding Dances Personal Training Technical, functional and artistic advice Choreography and production Coordination and direction of projects ....... Some examples of workshops are: 1. Social Dance Classes Simple class, mainly focused on student entertainment so that they learn without pressure, practice, dance, socialize and enjoy the moment. 2. Dance Technique Workshop Analysis of the movement with practical examples of how to improve it. Focus on elements and priorities in dancing. Control of time, rhythm, musicality (melody, harmony), interpretation and creativity. How to make the dance more precise and efficient at a functional level, more elegant, more beautiful and more captivating. Connection and communication, leading and following, etc. 3. Body Awareness and Conditioning Workshop Balance the flexibility, power and control of the dancer. ....... I want to create opportunities for growth, positive energies and special moments in the lives of all my students and the public. Dance is an essential part of life, a non verbal language which communicates through movement and expression and an incredibly powerful activity for us to become the best we can be. Carpe Diem, _______________ Pedro
Dance · Personal training · Fitness
Driss - Marrakesh$16
Trusted teacher: You want : - Maintain your physical condition, and strengthen your muscles - lose weight/fat, - Strengthen the abs-Thighs and glutes area - sculpt your body, and have a beautiful silhouette - get you back in shape after childbirth, - nutrition advice for a diet adapted to your goal Certified sports coach (fitness coaching + dport science/Boulder University (USA)). I put my 10+ years of experience at your service, and accompany you towards your goal, with science and method. Specialties: fitness/physical condition, Pilates (focuses on the abs and glutes area) and yoga. Options: Lessons at home, or outdoors, private or small group.
Sport nutrition · Sport personal trainer · Fitness
Elodie - Waterloo$46
Trusted teacher: I propose the following methodology: -First meeting: information gathering + objectives -Renewed food plans according to the results obtained -Support, tips and tricks -Shopping list -Call and personalized follow-up -Sports lessons at home or at home or online -> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain. Passionate about Fitness for over 15 years Practicing for 15 years Coach for almost 10 years Sports nutrition specialist I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)
Sport personal trainer · Fitness · Weight loss
Sylvie - Lausanne$122
Trusted teacher: I'm a Certified yoga instructor offering Ashtanga, Amrit, Hatha, Vinyasa, Restorative Yoga and Breathwork /pranayama classes in-person and online at Souldimension.org. I have over 30 years of experience teaching yoga, meditation, and breathwork, guiding individual to create optimal physical, mental, and spiritual well-being and gain deeper self-awareness. - Private classes are tailored to the specific needs and level of experience. - Classes focus on integrating the inner dimension of yoga for deep transformation, inside and out. - Turn your current asana practice into an empowering heart-centered meditation in motion. - Learn the ancient wisdom of the deep teachings of yoga and take your yoga practice and your LIFE to a higher and more fulfilling level. - Private classes at your place or mine in the Lausanne area and online. - Online group class every Wednesday
Yoga · Personal training · Fitness
Marcos - Ixelles-Elsene$30
Trusted teacher: Do you want to lose weight, gain muscle mass or increase your strength? ... Do not hesitate to contact me! Physical activity and good nutrition are fundamental pillars of health. I guarantee you a personalized training program adapted to your objectives, as well as advice for having a balanced diet. I am committed to providing you with motivating training routines that will allow you to progress in the most effective way possible, in the short and long term. Categories: - Weightloss - Muscle hypertrophy - Bodybuilding - Strength - HIIT (High Intensity Interval Training) - Cardio -Healthy eating
Sport coaching · Fitness
Have you always wanted to be fit? Or are you already fit and want to take it to the next level? You have come to the right place at Toensie's personal Training. Through my 6 years of experience in oa -Weight training -HIIT (High Intensity Interval Training) -Kickboxing/MMA -Group training -Nutrition Can I guide you in achieving your goals? The lessons are specifically set to your goals and wishes `so that we can get the most out of the personal lessons. Think of, for example, pads, circuit training, strength training and stretching.
Fitness · Sport personal trainer · Personal training
Matt - Paris$81
Matt has 8 years of experience as an american personal trainer. He has been coaching clients between the ages of 30-65 how to build muscle, lose weight, and get out of pain over thousands of hours with great success. Matt takes an individual approach to training his clients. What does this mean? It means that everyone starts with an assessment so that Matt can learn about them, their lifestyle, their training history, and their goals and needs in order to design a training program most suited to them. Matt also has extensive experience working with golfers and cyclists in order to improve their performance.
Trusted teacher: If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you, I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.
Pilates · Body building · Fitness