Trusted teacher: Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
Fitness lessons in United States
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81 fitness teachers in United States
Gaurav - Los Angeles, CA$16
Trusted teacher: Yoga is a lifestyle!! All you need to dedicate some time and rest you leave things to me. You will feel a positive change with the process. You will love this journey :) Yoga is much for than what we see on social media ;) Yoga was first mentioned in the old sacred Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a holistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on your, customized approach!! Especially for you!! you will have me all attention. Bring back to breathe, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranayama and many more. You will rejuvenate after the practice. Tips- Take a deep breath and don't think much. Just book a session and experience the journey. I teach internationally and to corporate companies, yoga teachers and private clients. If you want to host significant yoga events for your community or office. Please reach out for collaboration. It's been more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers do not matter. Besides I am trained in Hatha, Ashtanga, Vinyasa, Himalayan & Iyengar but most important I understand you and work accordingly. So, let's practice now!!
Yoga · Fitness · Health
Elodie - Waterloo$43
Trusted teacher: I propose the following methodology: -First meeting: information gathering + objectives -Renewed food plans according to the results obtained -Support, tips and tricks -Shopping list -Call and personalized follow-up -Sports lessons at home or at home or online -> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain. Passionate about Fitness for over 15 years Practicing for 15 years Coach for almost 10 years Sports nutrition specialist I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)
Sport personal trainer · Fitness · Weight loss
Trusted teacher: Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!
Fitness · Sport coaching · Sport personal trainer
Khalil - Manama$25
Trusted teacher: Being that I was a national champion on a national level in swimming and having won a lot of competitions in my career as a swimmer and having already had the chance to teach this beautiful sport to a lot of people, I know exactly the progression and the struggle that everyone goes through to learn the right technique to swim and to master all 4 techniques: breaststroke- back stoke -freestyle and butterfly. My lessons will take you through all the necessary steps to make it easy and fun just how it should be.
Sport coaching · Swimming · Fitness
Personal Training sessions (individual or group) offered in the comfort of your own home (equipment provided) or online. We work based on your body, goals and lifestyle. No two people are alike and so there is no one-size-fits-all training program. Instead, we begin by analysing your current health and fitness levels in detail, before proceeding to identify your specific training requirements and goals. Once these two processes are successfully completed, we begin with a training program tailored specifically to you as an individual. Whether your goal is: Strength Training Weight Loss General Fitness
Personal training · Sport personal trainer · Fitness
Tiffany - Paris$28
Trusted teacher: Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions. - Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Sport personal trainer · Fitness · Sport coaching
Anna - Groningen$39
Trusted teacher: Pilates is an overall mind-body method which can help improving posture, and reducing injuries. The method puts emphasis on body alignment, breathing, helps preventing injuries and reducing stress, develops strength and flexibility, improves balance, coordination, awareness and performance anxiety. Pilates is suitable for everyone, in any level or age. During private lessons there is the opportunity to give you personal advices, and build up a personal training program. In case someone would like to work on a specific issue or area of the body, it is possible to build up the program according to the client's wishes. The lessons can be hold in english or in hungarian language. If you have any further questions, please dont hesitate to contact me! "Change happens through movement and movement heals" /Joseph Pilates/
Sport personal trainer · Pilates · Fitness
Sofia - Brussels$43
Trusted teacher: Would you like to gain mobility power, stability, strength and coordination and all this with a fun and creative way? Yes it is possible and I am here to help you achieve this. Animal Flow is a body-weight,ground-based movement that combines different training disciplines like yoga, dance or gymnastics to create a fun and challenging workout. Does it sounds very challenging for you? No worries Animal Flow can be adapted to any level of fitness and certainly to beginners too! So take the challenge and try something new today!
Fitness · Sport personal trainer · Personal training
Viola - London$14
Trusted teacher: Are you into music, dancing and performing arts in general? Would you like some low-impact activity to work on strengthening and stretching all the different group muscles? Then a dance or pilates-inspired class is the best fit for you! Whether dance and fitness are your lifetime passion or you would just like to try something new, I'm here for you. I'm a qualified Ballet and Modern dance teacher (ISTD qualified, can also train you for recognized dance examinations) able to deliver dance and stretching/pilates-based classes at all levels. No equipment is required, just a safe space to explore your body's ability from the comfort of your own place.
Fitness · Dance · Ballet
Trusted teacher: Yoga is an amazing tool I discovered over 10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today. I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression. A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teachr I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Are you ready for this journey ? (Beginner, intermediate or advanced welcome) Pilates, Barre and other classes available with me on demand.
Yoga · Meditation · Fitness
Have you always wanted to be fit? Or are you already fit and want to take it to the next level? You have come to the right place at Toensie's personal Training. Through my 6 years of experience in oa -Weight training -HIIT (High Intensity Interval Training) -Kickboxing/MMA -Group training -Nutrition Can I guide you in achieving your goals? The lessons are specifically set to your goals and wishes `so that we can get the most out of the personal lessons. Think of, for example, pads, circuit training, strength training and stretching.
Fitness · Sport personal trainer · Personal training
Do-In Yoga is for everyone! It's an accessible way of doing yoga: women, men & kids love it. Do-in Yoga has its origin in Japan; we combine stretches with Qi Gong (breathing) exercises, tapping the meridians (energy pathways in the body) and short meditation. You'll learn how to take care of your body and also what stretches have a certain effect on different functions in the body.
Yoga · Fitness · Sport coaching
Trusted teacher: Delivering Yoga sessions or training programmes such as: Plyometric Exercises, Core Stability, Cardiovascular Training, Functional Training Options, Weight Training, Weight management, and Kettle Bell Training. I conducted initial consultations for all clients focused on nutrition and fitness advice according to their needs and goals.
Fitness · Weight loss · Yoga
Trusted teacher: I graduated Physical Education (Bachelor and Master Degree). I am international certificated Tennis Coach, but Fitness or Personal Training takes a big part as well in my life. I want to share my passion to healthy lifestyle and progress my Students physical development. I am available to do training from home/online, outdoor or gym I am mainly focused on bodyweight exercises, but also can adapt the training to the client's needs
Fitness · Sport personal trainer · Racquet sports
Germo - Basel$100
Trusted teacher: Im offering different personal training methods and ways. Im mostly fopcused on martial arts and their beauty. Being myself a professional competitor in kicboxing and jiu-jitsu makes me want to help people . communicate , find the goals and together fulfill them. Pro or amateur. Big knowledge coming our way. Heads up
Fitness · Martial arts · Personal training
Trusted teacher: Hi! First of all, well done for coming closer to your fitness goal. You are here and you have already made that first important step. Now It’s time to move forward in your fitness journey. And I’m glad to be with you. I’m Ilona, Certified FITNESS, NUTRITION, Transformation and PRE and POST NATAL coach. I am working with clients all around the world. Helping you to build your DREAM BODY and Become Stronger, Fitter and Healthier. In my fitness philosophy - I follow the personal aspects of workouts, each training program and nutrition plan are built according to your goals, preferences and lifestyle. I provide Face to Face workouts at: -PIVATE GYM (Eaux-Vives, Geneva); -YOUR PLACE or Stadium(Geneva and surroundings); -ONLINE. Do not wait any longer: Let's train together! ILONA *if you have any questions, drop me a message.
Nutrition · Fitness · Personal training
Marcos - Ixelles-Elsene$28
Trusted teacher: Do you want to lose weight, gain muscle mass or increase your strength? ... Do not hesitate to contact me! Physical activity and good nutrition are fundamental pillars of health. I guarantee you a personalized training program adapted to your objectives, as well as advice for having a balanced diet. I am committed to providing you with motivating training routines that will allow you to progress in the most effective way possible, in the short and long term. Categories: - Weightloss - Muscle hypertrophy - Bodybuilding - Strength - HIIT (High Intensity Interval Training) - Cardio -Healthy eating
Sport coaching · Fitness
Ricardo - Ottignies-Louvain-la-Neuve$28
Trusted teacher: Musculation , fitness , cardio , mobilisation et etirement (stretching) Injury rehabilitation Physical therapist who is studying masters in physiotherapy in UCL (universite catholique de louvain) with 4 years of experience in training in gym
Ajay Singh - Kingston upon Thames$81
Trusted teacher: I can plan lessons for kids and adults classes as per their experience in martial arts. These lessons will help students to learn self defense, increase confidence, healthy life-style, weight loss, flexibility and so on. Lessons can be run for individual or groups.
Martial arts · Fitness · Self defense
Sylvie - Prilly$117
Trusted teacher: I'm a Certified yoga instructor offering Ashtanga, Amrit, Hatha, Vinyasa, and Restorative Yoga and Breathwork classes in-person and online. I have over 30 years of experience teaching yoga, meditation, and breathwork, guiding individual to create optimal physical, mental, and spiritual well-being and gain deeper self-awareness. - Private classes are tailored to the specific needs and level of experience. - Classes focus on integrating the inner dimension of yoga for deep transformation, inside and out. - Turn your current asana practice into an empowering heart-centered meditation in motion. - Learn the ancient wisdom of the deep teachings of yoga and take your yoga practice and your LIFE to a higher and more fulfilling level. - Private classes at your place or mine in the Lausanne area and online. - Online group class every Wednesday
Yoga · Personal training · Fitness
Habiba - Doha$105
I am a long time practicionner of yoga, fitness and Pilates. My extensive experience allows me to bring together many techniques in my teaching. I have worked with clients of all levels and ages including clients with Scoliosis, pre and postnatal clients as well as Osteoporosis
Fitness · Pilates
Matt - Paris$76
Matt has 8 years of experience as an american personal trainer. He has been coaching clients between the ages of 30-65 how to build muscle, lose weight, and get out of pain over thousands of hours with great success. Matt takes an individual approach to training his clients. What does this mean? It means that everyone starts with an assessment so that Matt can learn about them, their lifestyle, their training history, and their goals and needs in order to design a training program most suited to them. Matt also has extensive experience working with golfers and cyclists in order to improve their performance.
Trusted teacher: If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you, I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.
Pilates · Body building · Fitness
Marta - Geneva$117
If you want to change your body, but don't know where to start: contact me. I'll help you to lose weight or, on the contrary, gain a few kilograms if you need them. If you wish to feel better, have more energy, be healthier and stronger, I'll show you how to achieve it. I'm a certified personal trainer, StrongFirst Instructor, Animal Flow, Aerial Hoop and Pole Dance Instructor. I'll show you the fastest, but most importantly, the safest way to reach your training goal. During the first meeting, I'll do some pre-exercise screening, which will show us what your ranges of motion are and expose any muscle imbalances that should be dealt with. We will also talk about your overall health, eating habits, and sleep hygiene. We can work out at your place, at the gym, or outside (in the park, on the beach). The training plan will be as customized as possible to the place and available equipment. Interested? Make an appointment now! Don't postpone your chance for a new lifestyle.
Sport personal trainer · Fitness