Fitness lessons in United States
Find your perfect private fitness tutor in United States.
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Trusted teacher: I am a Pilates Mat teacher certified by the legendary Linda Farrell from Broadway Dance Center in NYC, currently also enrolled in a world-famous BASI Comprehensive training for Pilates Apparatus. I am also a dancer and a train in Dance Movement Therapy - I try to implement all the knowledge about the body and the movement in my Pilates practice. My classes are focused on correcting muscle imbalances, strengthening of the whole body and work with breath to relax muscle tensions. The work is deep and meticulous, for people interested more in understanding and feel their body rather than just workout. As only if we understand and feel ourselves, we can attain a long-lasting change. Classes on mat and/or equipment as demanded!
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Trusted teacher: I am a certified personal trainer who have been offering private sessions and group trainings for 9 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around. Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.
Weight loss · Fitness · Personal training
Mirjam - Copenhagen, Denmark$61
Trusted teacher: I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
Personal training · Sport personal trainer · Fitness
Personalised fitness training sessions delivered online or outdoors and in a centrally based studio when gyms reopen. After an initial consult and assessment, sessions are tailor made to suit all levels and goals by a qualified trainer specialising in strength and conditioning with over 12 years coaching experience. No equipment at home is necessary.
Fitness · Personal training
Jannah - Philippines$23
Trusted teacher: Want to try Yoga but don't want to go to a Yoga studio? This PRIVATE ONLINE YOGA class is for you. In this yoga class, the focus will be YOU. This is an online one-on-one yoga class that is suited for beginners who don't want to go to the studio but would like to start practicing Yoga. I will create classes for you based on what would you like to focus on, whether it is your breath, your core, or your back while keeping in mind that no two bodies are alike. I will not force you to do poses that are not safe for you. We will always move within a pain-free range. See you on your webcam on the mat! Namaste, Jannah PS. I also teach Kids Yoga.
Yoga · Meditation · Fitness
Trusted teacher: I will do the lessons online through zoom. My class will be designed on a single person, it will depends on his issues on the level and so on. I lived in India for 4 months to learn properly the traditional yoga. I would love to share with you my knowledge and help you to find your balance and your stability.
Fitness · Yoga · Meditation
I am available to give authentic traditional yoga online sessions for beginners which can be easily taken. We will perform loosening exercise for each of the body parts, one at a time with a conscious effort on the breathing patterns We will then work upon more than one body parts, simultaneously. So, we would learn the sun salutation to open up our bodies. Introduction on the body postures and breathing techniques will then be taken. This will improve flexibility, core and muscular strength, stability and balance. These sessions will also work out on your inner stamina. We will further control our breath, go deeper into spirituality and touch upon mudra and bandh. The concept of chakra and kundalini would be introduced and practiced here.
Mental health counseling · Fitness · Yoga
This class is for those who have always wanted to try yoga but just haven't found the right time, place or teacher. With just some space at home, join me in an hour of looking after your body, mind and soul. With my 200 hour Yoga Teaching qualification and hours of teaching in University under my belt (or mat!), you can rest assured you will be well looked after.
Self-improvement · Yoga · Fitness
This class is for fitness and gym enthusiasts who are looking to build muscle and lose fat. The focus will be on workouts, nutrition and goal-setting. You will learn how to set up a workout routine, calculate your macro nutrients correctly and how to take active and efficient steps daily towards reaching your goals. I have mentored several people ranging from beginners to those who have been working out for several years with some outstanding results. If you are looking for some guidance and are willing to learn new things and be open minded, then come along and start our journey towards a better, stronger and healthier you!
Body building · Weight loss · Fitness
Trusted teacher: I am specialized in rehabilitation and athletic performance. The class will be designed according to your short-term and long-term goals and needs.I can help you with any type of rehabilitation (sport injuries, prevent fall in elderly, Multiple sclerosis, arthritis, walking or running problems etc.) and athletic performance (strength and conditioning, football technique etc). The class can take place at your home (or via web cam) and also at a gym or a pool or a field.
Sport personal trainer · Fitness · Physiotherapy
I specialise in teaching vibrant dynamic yoga classes for all levels, and work with meditation and the breath to lead the nervous system into calm. I am also a teacher of philosophy and the history of yoga. I've been teaching for 8 years and practising for 20. I've run studios in Thailand and Berlin. I have also taught on several teacher trainings so if you are looking for input I can also share insights and recommendations.
Fitness · Meditation · Yoga
Sessions designed to get you fitter, stronger, leaner Customised to your personal goals Nutritional advice available Programme available on request One on One or Small Group 15 years plus experience All levels catered for Injury rehab available
Personal training · Fitness
Energetic and passionate Fitness Instructor and Trainer with several years of experience. Highly trained and experienced in the areas of Weight Loss/Gain. I have a true passion for designing fitness and nutrition programs that maximize results and help clients develop a true sense of well being. I will help to take realy correct form of starting your journey and will help people with some experience.
Fitness · Sport personal trainer · Sport coaching
Video classes available during lockdown include stretching and conditioning without gym equipment. If you have a rigging point and aerial equipment in your home and would like a video lesson then this is also possible as long as you have a mat and I am able to assess your level beforehand. I also offer artistic advice to those creating an act. Post lockdown I have a space in Bristol where I can teach, or can travel to you if you have an aerial space we can use. I am a Cirque du Soleil artist (OVO, solo silks and duo web / AXEL, vertical chain, bungee and aerial hoop) and have 22 years performing and teaching in the circus industry. I have written a teacher training course for aerial arts and hold a level 2 ETM qualification in fitness instructing.
Fitness · Dance · Circus arts
Trusted teacher: Let us dance! Bollywood consiste à exprimer des émotions par la danse: la joie et la célébration, l'amour, la victoire, la séduction, etc. Cette classe - nous allons découvrir et profiter de Bollywood! Aucune expérience préalable requise. Pour les adolescents et les adultes - tous les sexes. Tout le monde est le bienvenue. :) Nous commencerons la classe avec l'echauffement, puis je vais enseigner bases de Bollywood pendant 5-10 minutes (ces étapes peuvent être utilisés pour toutes les danses Bolly que vous faites!). Ensuite, vous apprendrez et nous danserons pour une chanson de Bollywood, donnerons une performance finale, et nous terminerons par des étirements et un sourire :) Remarque: La cours dure une heure et se fait généralement pieds nus. Portez des vêtements confortables. Pas de code vestimentaire.
Fitness · Dance · Bollywood dance
This class is for those who want to stay fit and healthy their whole life without much effort. You'll learn: * Basic Ayurveda Tips for Natural Health * Yoga and Pranayam - Basic stuff which everyone can do easily! * Foods to eat for a healthy diet * How, when and what to eat and drink to stay energetic all time * How to lose weight without having to starve yourself and eating as much as you want! Even if you are a beginner, you will be able to see results within a week! I guarantee that most of your ailments and all health-related problems will vanish once you follow my advice...
Yoga · Fitness
Having more than 2 years of experience in strength training, I personally put on 15 lb lean muscle mass. (178cm, 72 Kg, 11% body fat) I can help you with: 1.) Lean muscle mass gain (strength training + light cardio + diet plan) 2.) Weight loss (Combination of strength training and cardio + diet plan) 3.) Body recomposition (diet + training plan) It is possible for me to come to your gym with you if you have a buddy pass. If you prefer to work with bodyweight, I can also train you in a park with minimal equipment (mat, skipping rope, pair of dumbells). Our initial session would be focused on assessing your current situation and what your goals are. Based on that, I'll create a personalized plan for you to follow. My aim is to help you get in the routine of working out with at least 2 sessions per week. I can also help you during covid19 to workout at home with what you haver and tweak your diet to stay fit in the current circumstances.
Trusted teacher: A flowing yoga class with emphasis on the breath. You will learn to connect to your breath, linking movement to each breath as you flow through a series of yoga postures. The class will be completely tailored to your needs, goals and level. So whether our are looking to learn the basics, advance your practice, calm your mind or energise your body, this yoga class will leave you feeling refreshed and rejuvenated.
Fitness · Meditation · Yoga
Trusted teacher: Do you want to do a workout, no matter where you are? Do you want to achieve your fitness goals with no equipment or gym memberships? Then I'm here for you! I specialize in fitness and personal training. My goal is to help people remain active and healthy but also to have a good time exercising. You will learn new exercises and workouts that fit you. This course is for everyone who wants to have some fun from training and at the same time achieving their fitness goals! If you are an absolute beginner, don't worry, everything will be customed to your needs, even my 80 years old Granpa can do most of the exercises.
Personal training · Sport personal trainer · Fitness
This class is for those who are looking to get fit during the lockdown. I am a certified fitness trainer and football coach and will be drawing up sessions to meet each client's need, alongside diet plans and post and pre-workout exercise every day of the week.
Sport coaching · Fitness
I will offer a fully personalised fitness routine tailored just for you, this can also include advice on a diet plan if requested. All routines will be adapted to use minimum to no equipment so it will not be a problem if you have no equipment. The key to any goal is determination and motivation and if you are determined I will be you motivation!
Trusted teacher: Begin your journey in the Indian classical dance form- BHARATNATYAM. This class will cover the very basics from hand,feet and body postures.Step by step we shall combine what we have learnt together and in the last learn the 1st combined dance motion on classical music,therby entering the intermediate range. p.s:this class is suitable for all ages and even those in intermediate level to freshen up your basics.
Fitness · Dance
We will take a different approach in this class. Since it will be a group class, we will practice Hatha style yoga. In this style I will demonstrate and instruct one pose at a time and create a series of poses based on the groups capabilities and goals. We will do some chanting if that is comfortable for the group.
Fitness · Meditation · Yoga
Struggling to stay motivated? Whether you're looking to lose weight, tone up, keep fit or work on your mobility I've got it covered. Don't be confused about how best to train for your goals. Instead, let me guide you and rid any confusion you may have about training. My 30-45minute sessions are tailored to your goals, needs, and level of experience. Also, available via zoom or skype.
Sport personal trainer · Weight loss · Fitness
If you want to get in shape both physically and mentally and do not know where to start, then I can help you! No matter what you age, gender, level or background. Contact me to hear more and let’a schedule a consultation, where we can talk about your goals and dreams to achieve a healthy lifestyle! I can provide you with the right plan for you to follow, that will guarantee you results (if you are committed!). - Training plans and adjustments - Diet workshop - Diet guidance - Direct contact - Weekly coaching calls and support - Ebooks - Mindset & Motivation hacks ...and much more!
Life coaching · Nutrition · Fitness