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from68.64USD/ h

Pilates REFORMER, Private lesson (languages: FR or EN)

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EN

Hello, I suggest you introduce yourself to pilates reformer and thus share my passion. I discovered pilates reformer five years ago when I moved to Australia. After several years of practice, I decided in 2020 to train myself and teach it.

A few words about pilates reformer ..

Pilates allows you to work harmoniously on the body as a whole and to know how to make the best use of it. We move better, we live better.
Beneath its air of an instrument of torture, the reformer works our deep muscles in a playful way and strengthens the body.

Are you already a follower of mat pilates and wondering what more reforming can do for you?

What the Reformer brings is above all the work of resistance of the springs which will make it possible to guide the movement, to correct any imbalances of the body and, according to the exercises, to reinforce the difficulty (by creating movement and instability for example ) or on the contrary to help (by supporting the movement). We can therefore modulate the intensity more easily.

Classes take place in Brussels.
Several options possible, going from private 1:1 lessons, duo lessons or even lessons in small groups (5 people maximum)
Do not hesitate to contact me.

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IN

Extra information

Translated using Google Translate. Click to view original.
My classes are open to all levels.

Location

At teacher's location: Bruxelles, Belgique

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, English

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from $68.64At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since March 2022

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2            Saturday at 2:00  Sunday at 2:00
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from $68.64At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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