Trusted teacher: Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world. It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid. Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer. The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.
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Karla - Lucens, Switzerland$28
Trusted teacher: ORIENTAL DANCE / BELLY DANCE / ARAB DANCE / BELLYDANCE -Classes lasting 60 minutes, including neuromuscular conditioning and final relaxation. -I focus on the technique of execution of the movement, because the technique is the basis of all oriental dance movements. -The structure of the classes is as follows: 10 minutes of neuromuscular conditioning, 3-step technique (5 minutes each), 15 minutes of step-by-step repetitions, 15 minutes of choreographic sequence and 5 minutes of final relaxation. However, I always adapt to the needs and requirements of my students. -These classes are associated with a pension and are structured by levels. I can also offer you an intensive course. Presentation: - Certified dance therapy instructor, by its creator Pedro Moreno, with 2 years of experience and more than 4000 hours of lessons taught in academies, gymnasiums and special events. -Arab dance / oriental dance teacher and member of the HADASHA Arab dance ballet. -Five years of experience in presentations in theaters, restaurants, hotels and celebrations or special events. - Twelve years of study and preparation under the tutelage of excellent Venezuelan professional dancers and completed by participation in workshops, seminars and workshops with international personalities such as Tito Seif, Mohamed Shahin, Jillina, Saida, Yamil Annum, Mahmoud Reda, Ozzy, Samir Abut, Kaeshi, Elizabeth Strong, Angeles Cayunao, Asmahan, Omar Al Khabir, among others. -Girl dancer invited to the majestic SADAF ORIENTAL DANCE FESTIVAL, the Tito Seif festival in Switzerland.
Dance · Belly dance
What is that thing that makes a fire burn in your heart? That connects your mind to the earth? Keeps your feet on the ground while your head floats effortlessly in an easy balance? What gives a wonderful free-flowing warmth to your spine, hips, shoulders, arms and hands? What gives a sense of belonging to your whole body? It's belly dancing! Who hasn’t ever wondered what it would be like to no longer have inhibitions around our deliciously soft , round, fabulous curves? Are you slim or voluptuous? Are you old or young? It does not matter, everyone can enjoy and benefit from this dance form. Our bodies as women, men, non binary people -made for nurturing, holding, giving birth, expressing passion, flowing freely, allowing connection within ourselves and connection with the world around us. All of us can learn to find a deeper connection to owning our bodies and our selves, and finding the confidence to express ourselves in any way we please. Join me for lessons that will explore all these pleasures and new found freedom, building both a strong and healthy body and as well as a kind and attentive attitude towards ourselves. We also learn to improvise to the beautiful folk music of Egypt. These classes build new commitments to self expression, freedom and strength, both physically and mentally.
Trusted teacher: Hello🌞My name is Alina.I professional dancer 🌸I do dance since 3 years old)If you wanna know how dance Bellydance ,I can learn in short time)Also,I do joga and if you interested in this information,I can help you learn about this more .See you)
Yoga · Belly dance · Dance
Trusted teacher: I specialize in training belly dance, I have certified by USA teacher Sadie Marquardt in her Raqs Class and also getting trained from France teacher Anasma in contemporary and belly dance fusion. I am practising belly dance from last 4 years and can train beginner module. I will love to take this form to dancers or non-dancers, important is a will to dance, A dancer will not just learn techniques but also will understand this elegant form and get confidence in their dance style. I will be teaching hip isolations, chest isolations, drills, belly dance choreography and important terms used in belly dance world.
Personal training · Bollywood dance · Belly dance
learn the basics of dance..learn new moves and get inspired thru dancing...i can teach you how to became a amazing dancer and have more confidence in everyday life ...from basics move to a more profesional level...with patience you can achive your best
Ballroom dance · Dance · Belly dance
Trusted teacher: Dance as a discipline is a complete art in which the physical and artistic part of the person in which we know our body and learn to channel sensations with movements intervene. The perseverance, security and group work are very important in the development of the activity, with which values are acquired that will be very satisfactory for our lives. Dance as a discipline is a complete art in which the physical and artistic part of the person intervenes in which we know our body and we learn to channel sensations with movements. Constancy, security and group work are very important in the development of the activity, thereby acquiring values that will be very satisfactory for our lives.
Hip hop dance · Belly dance · Flamenco dance
Trusted teacher: My plan is to work with my students for 5-10 hours to help them overcome the lack of confidence and improve their abilities. Courses for all levels, basic steps and figures are also suitable and the degree of difficulty increases according to the progress made. What I want to convey and teach in my classes is technique, musicality and style, but what I want most is that you have fun.
Bachata · Belly dance · Salsa dance
I offer private lessons in belly dance, salsa, bachata, reggaeton for young and old, for beginners to advanced, my lessons include warm-up, movement and step combinations, small chores, stretching, very individual approach to the student
Belly dance · Bachata · Salsa dance
La danza arabe o Belly Dance es un baile excelente para aumentar tu autoestima y para aumentar tu capacidad para cualquier baile que desees practicar, además de que se puede encaminar por un camino espiritual. Aprenderá los paso a paso, desde estiramiento, movimientos de cadera invertidos y regulares, posición de brazos, manos y pies, giros de cadera y de cuerpo completo, etc.
Belly dance · Dance