AnnaOnline personal fitness instructor / stretching instructor / Nutrition
If u like to start individual coaching session to lose weight, get fit, to gain more muscle - I will glad to help you achieve this goal. We will work in Zoom or Skype, where I can see you and correct your technique. In 2020 year all my clients together lose 800kg without hunger, but with good and tasty nutrition and effective workout. In my classes I use: - functional trainings - strength training, - Trx workout, - stretching - depends on your goal. During our session I will be also work with your nutrition. My mission is to help more and more people to be healthier and happy in their body. The class will be via web cam.
TiffanyDance & Healing sessions | Transcendental Embodiment
Are you seeking life guidance through art, movement, and dance for emotional, psychological, and physical well-being? Welcome to the Transcendental Embodiment. I am here to support and guide you in your own process of discovering your inner healing power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey." - Tiffany * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TTE : The Transcendental Embodiment (TTE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangibles bodies expounds the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TTE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; put a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement, increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany
GauravYoga & Meditation with an International Certified Teacher
Yoga is a lifestyle!! All you need to dedicate a certain time and surrender, rest you live things on me. You will love the journey :) Yoga is much for than what we think or see on social media :) You will feel the positive change with the process. Yoga was first mentioned in the old scared Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a wholistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on you, customised approach. To bring back to breath, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranyama and many more. Tips- Just book few sessions and experience the journey. I teach internationally, also in corporates companies, to yoga teachers and private clients. If you wanna host a big yoga events for your community or office. Please reach out for collaboration. Its being more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers does not matter. Besides i am trained in Hatha, Asthanga, Vinayasa, Himalayan & Iyengar but most important I understand your body, time and space and we will work accordingly. So, let's practice now!!
KhalilFITNESS COACH to help you get fitter and help you lose fat and gain muscle
Being a very athletic person myself and having practiced all sorts of sport my whole life, I offer coaching sessions to anyone wishing to lose body fat or getting more muscular or simply getting overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4 month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.
WilliamWork out to become the best version of yourself. Détermination, hard work, and patience are the keywords.
Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
SharonPrivate Yoga classes (all levels and styles) in Mexico City, MX
Yoga is an ancient practice that will help you improve your physical flexibility, strength, balance, and resistance, as well as calm your mind and remove stress and anxiety away from your everyday life. My classes are tailored to your specific needs and preferences, suitable for first-timers to advanced practitioners. I'm a Certified Yoga Teacher with 7 years of experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Bikram, AcroYoga, etc., Pranayama (mindful breathing), and Meditation techniques. I founded Abhyasa Yoga Shala, a project dedicated to spreading the yoga philosophy and lifestyle. My biggest passion in life is teaching Yoga, so I'll make sure you get the best experience in each one of my classes. Namaste
KanikaLearn, groove and Dance fun in the world of Bollywood!
* Bollywood dance is the most popular and fun form of dancing originating from India. * This dance is inspired from various traditional Indian classical dances like kathak, Bharatnatyam, bhangra, garba etc which are adapted to the music currently used in the Hindi film industry also known as Bollywood. * My class will be developed based on your personal level , comfort and style in preference with your choice of music to learn , grow and build the basics of this dance . To me dancing is all about expressing yourself so while learning it’s important that you have lots of fun at the same time. Hence, I combine a variant of different easy , quick, slow dance moves , music , styles and sometimes even (jokes) while dancing. No experience in dance before ? You think you like it but can’t do it ? You like to watch others do it ? Well, it doesn’t matter if you have any experience in any kind of dancing or not , one thing is for sure you will learn and grove and dance for sure! So, why wait contact me and let’s set rolling in the world of music and Dance 🎶 💃💃💃💃👯♂️🕺🏼👯👯♀️
ElodieSports coach for 10 years - 15 years of practice - specialized in fat loss / muscle gain / firming / mass gain / sports nutrition
I propose the following methodology: -First meeting: information gathering + objectives -Renewed food plans according to the results obtained -Support, tips and tricks -Shopping list -Call and personalized follow-up -Sports lessons at home or at home or online -> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain. Passionate about Fitness for over 15 years Practicing for 15 years Coach for almost 10 years Sports nutrition specialist I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)
NatashaOnline Ballet Private Lessons. Beginner to Advanced
I am a professional performer with training in Chechetti as well as Imperial Ballet(ISTD). I have been teaching for over 10 years, with over 5 years of professional experience in Performing Arts Industry. Ballet can be used as a great tool to understand the basic elements of dance, while creating a strong foundation for all other styles of dance. As challenging as it may be on the body, ballet can one of the most rewarding art forms of dance. I can offer Syllabus classes(Examinable), as well as open classes, with a more flexible structure. Classes are all on a private Lesson basis(one on one) Looking forward to hearing from you.
JannahPrivate One-on-One Online Yoga Class for Beginners
Want to try Yoga but don't want to go to a Yoga studio? This PRIVATE ONLINE YOGA class is for you. In this yoga class, the focus will be YOU. This is an online one-on-one yoga class that is suited for beginners who don't want to go to the studio but would like to start practicing Yoga. I will create classes for you based on what would you like to focus on, whether it is your breath, your core, or your back while keeping in mind that no two bodies are alike. I will not force you to do poses that are not safe for you. We will always move within a pain-free range. See you on your webcam on the mat! Namaste, Jannah PS. I also teach Kids Yoga.
GemmaOnline Hatha/ Vinyasa Yoga Class - English - All Levels
A flowing yoga class with emphasis on the breath. You will learn to connect to your breath, linking movement to each breath as you flow through a series of yoga postures. The class will be completely tailored to your needs, goals and level. So whether our are looking to learn the basics, advance your practice, calm your mind or energise your body, this yoga class will leave you feeling refreshed and rejuvenated.
MelloveBollywood Fusion Virtual Class. Students from all level can Join and explore themselves.
After a lot of requests from the students, here I am bringing back my Bollywood Fusion Classes for you all. So for the one who is new to this workshop! What is Bollywood Fusion??? Bollywood Fusion is a mixture of all the groovy moves, style, attitude, and Paparazzi. A Fusion of Hip-hop very well blend in the thumkas of Bollywood, A fusion of Jazz in the blend of filmy masala. a fun-loving yet simple choreography to uplift your mood and energy levels.
ReminaClassical Ballet Class for beginners / intermediate / advanced (barre & center)
I teach pure classical ballet class, based on Russian Vaganova method. Optionally, I also teach point class for girls. I am a professional ballet dancer in Miami. I started classical ballet training at the age of 3, then later I trained at Princess Grace Academy in Monaco, and graduated from San Francisco Ballet School.
Narthana ViharOnline Bharatanatyam Indian Classical Dance Classes
Narthana Vihar aims at developing completely professional bharatanatyam dancers. The course starts from the scratch. Classes commence during the weekends. Students across all countries are welcome and timings will be fixed according to their respective time zones. Our teachers have 13+ years of experiences and are direct disciples of Padmabhushan Dr. Padma Subrahmanyam. The curriculum consists of complete Natya Sastra (2000 year old scripture) content taught in a very easy and understandable manner. Course completion certification will be provided after each level.
AnnaOnline Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.