Anna
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from40.00EUR/ h

Pilates private lesson, Pilates mat, Exercise class

Pilates is an overall mind-body method which can help improving posture, and reducing injuries.
The method puts emphasis on body alignment, breathing, helps preventing injuries and reducing stress, develops strength and flexibility, improves balance, coordination, awareness and performance anxiety.

I studied Stott Pilates in den Haag and I offer Pilates Mat private lessons. Suitable for everyone, in any level or age. During private lessons there is the opportunity to give you personal advices, and build up a personal training program.
In case someone would like to work on a specific issue or area of the body, it is possible to build up the program according to the client's wishes.

Besides being a Pilates teacher, I am a violinist and music teacher. Through my research " Pilates for musicians" I designed an exercise program specifically for musicians which serves the musicians particular needs. In case if you are a musician, I can introduce this exercise program for you as well which guarantee a more safe and efficient instrument practice in your career.

The lessons can be hold in english or in hungarian language.
If you have any further questions, please dont hesitate to contact me!

"Change happens through movement and movement heals" /Joseph Pilates/

Location

At teacher's location: Atjehstraat, Groningen, Netherlands

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General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:English, Hungarian

Reviews (2)

Anna is the best! I was afraid of the lessons at the beginning but she is super cool and knows how to teach. I have learned a lot. Violin is a really complicated instrument but she is always looking for different ways to teach with many exercises and the most important part she is really patient. I have had a really good experience learning violin with her.
Anna is very patient and nice, attending her violin course is very worthwhile.
I teach violin for all age categories and levels. The lessons could be in english or in hungarian language. How often the lessons would be, when, and what we would play, is according to the wishes of the students. It's about learning and enjoying music.

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Availability of a typical week

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9  Monday at 9:00    Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00    Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
11  Monday at 11:00    Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00    Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
13  Monday at 13:00    Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00    
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
21              
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from 40€At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since June 2018
  • Phone number verified

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9  Monday at 9:00    Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00    Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
11  Monday at 11:00    Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00    Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
13  Monday at 13:00    Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00    
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
21              
22              
23              
from 40€At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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