BénédictePersonal trainer for private classes at your home or outdoor
I am a certified personal trainer who have been offering private sessions and group trainings for 8 years.
After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around.
Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients.
Former head coach at CrossFit Cannes and CrossFit Monaco.
VivianeWomen's fitness and Pilates trainer for a better lifestyle
I have a Physical education degree and a huge number of courses in fitness and Pilates.
I have been teaching for more than 10 years abroad.
I just came from Dubai to live in Montpellier but unfortunately I do not speak french yet.
If you are looking for someone professional that respect your individuality to achieve your goals, please contact me.
P.S I only teach ladies or couples. No single man, sorry.
RasmaPerson trainer, weight loss specialist, fitness nutrition ,behavior change specialist, golf fitness
As a former ballroom dancer, I Naturally was born into a healthy and fit lifestyle. In 2000 I received my certification in personal training and soon became certified as a weight-loss specialist.For the past 20 years Ive helped people of all ages reach their desired personal fitness goals. I have worked and specialized with those with health issues, active team sports and personal weight loss. Helping others set goals and guiding them safely and effectively has been a gratifying professional experience, finding new ways to achieve results in personal fitness whether it be at the gym, at home or office or on the go. I enjoy adding and mixing techniques such as functional training, isometric training, resistance training ,metabolic and post and pre-rehabilitation.
Helping others with nutrition has also been a great learning experience as I get to know each individual client and their own personal needs. Guiding them to a healthier lifestyle by inspiring new and natural ways to prepare meals as well as being comfortable picking foods on their own when they are out and about or enjoy an evening out with others.
FaryalEat your way to great health with delicious culinary delights! Look great with some natural secret ingredients to suit your skin type.
I provide interactive classes where I encourage discussion and participation from my students.
My lessons are based on food hygiene, nutrition, preparation methods and presentation.
My background is in Hotel Management where I have trained at some of the kitchens of the best hotels around the world. Culinary delights are meant to be savored while at the same time promoting health and wellbeing.
I look forward to welcoming and leading you on this culinary journey which by embarking upon you will age gracefully and with good health.
I will also be happy to share some tried and tested skin care products suited to your individual skin type. These have been used within my family for years. I would like to share my secrets with you!