Do you want to start your fitness journey and become better at strengthening and building your body, but don‘t really know where to start? I can help you with that! I’ve been a personal trainer for a lot of my friends and people my friends have recommended me to. I have a lot of experience with different techniques and ways to approach different body types and personal goals, which is important for the individual improvement. We will talk about your personal goals and discuss different techniques and plans that suit you best. I will make a training plan and (If you want) make a meal plan for you, again based on your current level of training and preferences. I want to show you that it actually can be fun to train and that it can even affect your mental health positively! I will help you to get the mindset and motivation to make the effort. No hard diets or killer excercises that make you give up after the third day. I can show you how to keep your results sustainable and get a better lifestyle :) *I do both home workout and Gym training plans*

Hi, I am Sophie. I am student living in Amsterdam and currently studying psychology. I did my A- levels in English and Biology and I would love to help you get better grades and pass your exams in biology! Neurology, Genetics, Evolution, Experiments, Ecology, etc. YOU name it! I'm looking forward to hearing from you :)

Are you or is your child struggling with german in school? I can help with that! I am a German student living in Amsterdam and I would love to help you get better grades in your German class. I am a native speaker of German and can therefore help you with grammar, vocabulary, analysis, and understanding of texts.