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Sound yoga: private, group lessons, discovery workshop

Translated using Google Translate. Click to view original.
The Yoga of sound… what is it?
It can be defined as the set of practices using the vibrations of his voice or of instruments ... mainly allowing to calm the mind. We then experience thoughtless states of consciousness. It can therefore be the support for meditation. The yoga of sound is different from singing because no vocal skills are required.

Thanks to sound vibrations, you can also explore your own body. With regular practice, you develop a sensitivity to the vibrations of your voice that propagate in your body. You can then make certain parts of your body vibrate, such as your toes!

This can therefore be a way to become more aware of your body, of yourself, of your well-being.

In a pictorial way, we can then consider that the body is a musical instrument which resonates, vibrates, breathes, ... and which will interpret music using for example the singing of vowels, certain songs or mantras, harmonic singing ...

Goals :
• contact a state of physical, mental, emotional relaxation, in order to calm the mind and be more in tune with oneself and to reach inner peace, joy and even fullness.
• discover practices that allow you to become aware of your body, your voice, to be freer and more confident with your voice.

• learn different breathing techniques.
• learn to physically feel the vibrations of his voice in his body.
• learn the techniques to propagate the vibrations of his voice in his body.
• carry out the sound massage yourself of all the organs of the body, the entire bone structure, etc.
• become aware of its various tensions and resolve them.
• strengthen their mental capacities for concentration, memorization, and consolidation of learning capacities.

Who is the Yoga of sound for?
Musician or not… all people who want, thanks to their own voice, to learn how to better become aware of their body, their tensions, their well-being, and who like to sing. It is not necessary to know how to sing to practice the yoga of sound.

How does a typical session take place?

After awakening the body thanks to the Tandava dance (Indian dance), we approach different practices in order to learn how to methodically develop the sensations of vibrations of his voice in his body. The approaches are presented in a practical way allowing autonomy.

Important note: this yoga is not postural, it can be practiced sitting on a chair or on the floor on mats and cushions. It is therefore accessible to any person and any age. It is not necessary to know how to sing to practice the yoga of sound, it is about making vibrate and modulate the sounds in oneself by using one's voice.

Location

At student's location: Around Ségny, France
At student's location: Around Geneva, Switzerland
Online via webcam
At student's location: Around Écully, France

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, English

About Me

Translated using Google Translate. Click to view original.
With more than 13 experiences as a physicist in scientific research or teaching in engineering school, I have taught physics and mathematics and also quantitative management mathematics up to a 2nd year university level. I really like giving the keys to understanding, greatly simplifying the understanding while remaining rigorous.

Education

Translated using Google Translate. Click to view original.
Bac S
DEUG Science of matter, Claude Bernard University of Lyon
Bachelor of Physics, UCBL
Research Master in Atomic Physics, UCBL
Doctoral thesis in Physics (nanophotonics)

Experience / Qualifications

Translated using Google Translate. Click to view original.
Engineering school: INSEEC U, ESME SUDRIA
PhD thesis in Physics, Ecole Centrale de Lyon, Institute of Nanotechnologies of Lyon
Post Doc, University of Sherbrooke, Canada
In parallel with a course of my studies in physics, I studied lyric song at the conservatory of Lyon. I'm perfecting myself with A.Sobieski, bass from the Opéra de Lyon. I really like guiding people to free their voice, become aware of their body and release any blockages. I was also interested in the yoga of sound which is a particular technique that allows you to become even more aware of your body when you sing. We will see together how to use his body, his breathing, his resonators, to learn to emit his voice effortlessly with a powerful voice. Having been part of several musical groups (Ailack, Lira transalpina, Duo Indigo, ...), I regularly offer concerts either of classical music or of French or jazz music. We look forward to supporting you in your vocal development ;-)
Understanding math or physics yes it is possible! We still have to find the right words to get there: that's what I propose to do. While listening to your needs, I guide you in understanding and learning your teachings. After a research career in physics and having taught in private engineering school for several years, I came to settle in my native region. Looking forward to help you! Don't forget that with service employment vouchers, and the possibility of having a 50% reduction! For group lessons, the price per person is of course lower.

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Availability of a typical week

(GMT -05:00) New York
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8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
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10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
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from 40€Online via webcam
from 44€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2020
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Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
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from 40€Online via webcam
from 44€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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