Ashtanga Vinyasa, Hatha Yoga, Yin Yoga & Meditation instructor certified by India Yoga Alliance
Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously. Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance. My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga. If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you. If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you. I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing. Let me help you re-connecting with your self!
Yoga für weibliche Silhouette in Zürich und in der Nähe
Mein Programm zielt auf die Bildung einer schönen weiblichen Silhouette ab. Training des Gesäßes und der Körperhaltung in der Mittelpunkt des Programms. Der Unterricht findet im Freien oder auf dem Territorium des Auszubildenden statt. Die Klasse besteht aus 4 Teilen: Yoga im Stehen zur Vorbereitung, Yoga dynamisch, Yoga auf der Matte und Entspannung.
Private at Home Yoga Instructor 🧘🏽♀️ based in and around Zurich, Switzerland 🇨🇭in DE | EN
I am a certified 200YTT Yoga Teacher, I successfully completely my training in Ubud, Bali. I am originally from and located in Zurich 🇨🇭, and native in Swiss German and English. I teach Vinyasa, Ashtanga, Hatha and Yin Yoga. I am very passionate about yoga and love to share my passion with others, since yoga is all about union (the word itself means „union“ of body, mind and soul). Learning one to one, or in a smaller group has many advantages, such as; I can tailor specific classes to your needs or targeted areas, it’s a lot more personal but also intense, as you won’t go under like in a big class. All my attention will be focused on helping you become the best Yogi you can be, while going at your own personal pace. If you are interested in learning more, or booking a lesson just contact me, I am happy to help and assist you in finding what is best for you. I can come to your place, or we can find another solution. I can also teach online if needed. I can also travel around Switzerland, but please contact me beforehand to organise this. Lots of Love 💗 Georgina 🧘🏽♀️ — Ich bin eine 200YTT zertifizierte Yogalehrerin und habe meine Ausbildung in Ubud, Bali, erfolgreich abgeschlossen. Ich komme ursprünglich aus Zürich 🇨🇭und wohne auch hier. Ich bin Muttersprachlerin in Schweizerdeutsch und Englisch. Ich unterrichte Vinyasa, Ashtanga, Hatha und Yin Yoga. Ich habe eine grosse Leidenschaft für Yoga und liebe es, meine Leidenschaft mit anderen zu teilen, da es beim Yoga um Union geht (das Wort selbst bedeutet „Union” aka „Verbindung“ des Körpers, Geists und der Seele). Das Lernen im Einzelunterricht oder in einer kleineren Gruppe hat an sich viele Vorteile, wie z.B kann ich spezifische Lektionen auf deine Bedürfnisse oder Zielgebiete zuschneiden, zudem ist es auch viel persönlicher, aber auch intensiver, da du nicht so leicht wie in einer grossen Gruppe untergehen kannst. Meine ganze Aufmerksamkeit wird darauf gerichtet sein, dir zu helfen, den besten Yogi zu werden den du sein kannst, in deinem eigenen Tempo. Wenn du daran interessiert bist, mehr zu erfahren oder eine Lektion zu buchen, kontaktiere mich einfach und ich helfe dir gerne dabei, das Beste Angebot für dich zu finden. Ich kann entweder zu dir nach Hause kommen oder wir finden eine andere Lösung. Bei Bedarf unterrichte ich auch online. Ich kann auch in der Schweiz-weit unterrichten, aber bitte kontaktiere mich vorher, um dies zu organisieren. Mit viel Liebe 💗 Georgina 🧘🏽♀️
Pilates classes in Brussels - Do you want to join ? :)
I'm a professional dancer and choreographer based in Brussels. I love to teach Pilates. My pilates classes are focused on improving our posture, muscles and stretching. We work on coordination and we focus a lot on breathing. The goal is to improve our bodies and feel better in our daily life.
Personal trainer/Animal Flow/ Mobility /stability/movement. Strength training. Hiit. Tabata. EMS training (electro/muscle/stimulation.
Would you like to gain mobility power, stability, strength and coordination and all this with a fun and creative way? Yes it is possible and I am here to help you achieve this. Animal Flow is a body-weight,ground-based movement that combines different training disciplines like yoga, dance or gymnastics to create a fun and challenging workout. Does it sounds very challenging for you? No worries Animal Flow can be adapted to any level of fitness and certainly to beginners too! So take the challenge and try something new today!
Private yoga classes (Vinyasa, Hatha) in English, Spanish or Russian
I'm a yoga instructor based in Amsterdam. Originally I'm from Russia with Asian roots. I'm offering private yoga classes tailored to your personal needs and goals. During vinyasa practice (dynamic yoga) we will coordinate the movement with your breath flowing from one posture to another and focusing on your inner self. Needles to mention all the benefits that yoga offers, it can truly improve particular aspects of life. I'm looking forward to hearing from you!
Access consciousness bars and yoga classes (vinyasa flow, yin yoga and hatha yoga)
Yoga is a well known discipline practiced all over the globe and I'd love to to share with you the 3 styles that I've been teaching throughout my life which are vinyasa, hatha and yin yoga. My other passion is providing access consciousness therapies since they have changed my life in unimaginable ways. Be welcome to take one of my sessions I'm pretty sure you'll keep coming back for more.
Fitness with elements of Pilates & Yoga + nutrition consulting.
Experienced PT having adapted his knowledge of the body through professional contemporary dance to enrich the instruction of Pilates & Yoga merging these disciplines into a tailor - made hybrid work - out to fit his client's needs. Available at your place!
Yoga teaching and 7 Chakras healing. Your body will be flexible and in good health after you finish the course.
Yoga is really beneficial for the health. 1 It decreases Stress 2 Relieves Anxiety 3 Improve heart health and quality of Life 4 Fight with Depression 5 Reduce Chronic Pain 6 Promote sleep quality 7 Improves flexibility and balance 8 Helps to improve in breathing 9 Relieve Migraines 10 Increase Strength
Vinyasa Yoga in Zurich with certified RYT for intermediate/advance
Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga. We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love. I offer lesson at my home and student home. Due to the COVID-19 situation, I will ask some questions before traveling and the student should have COVID tracing app download. First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time. I am a certified RYT 200 hours in Hatha Vinyasa. Each month, will be dedicated to a theme with a focus on one peak pose. The first lesson may be athletic and physically challenging in order to assess your level and to construct on depending on your needs the following lessons. November: Unlock your heart chakra December: Discover and explore your hips flexibility For more information, please do not hesitate to contact me. Happy to answer your inquiries.
Personal Fitness trainer, Get fit and I will be here to assist you to achieve all your fitness goals.
Hello! I am a certified personal trainer and nutritionist with experience over than 9 years, I did over than 17000 personal training sessions. My main expertise are physical fitness, bodybuilding, strength training and nutrition. I can help you to: •be fit •be healthy •lose/gain weight •build muscles •improve your endurance •control high/low blood pressure •diabetes Whatever your goal is, I am here to help you. I have international certifications in this field. I work both virtual and online; I help my clients with keeping them motivated. I provide my clients with workout and nutrition plans. I design their workout plans according to their needs. Get fit with Arafat •
Yoga Vinyasa Flow with guided breathwork all levels
60 to 90min Vinyasa Flow for all levels which will work on your strength and flexibitliy whilst deepening your breath and relationship with yourself. I will gently guide you and give you variations to ease or intensify your practice and accompany you safely as we evolve together.
Private class. Yoga has so many types of styles and I love to blend those amazing attributes together. There is never just one way🤍
I specialize in feminine yoga. I would love to introduced you into embodiment with a sequence of Vinyasa yoga. yin & yang. Balance is most important thing in our life. On the beginning on our path I would love to bring you to be able to feel your body deeply.
Breath with Sofia. Grounded Yoga classes, philosophy, meditation, pranayama
I entered in the Yoga World after 15 years of working in corporates. Now, my mission is to be of service for people in a deeper level. Through tailor made yoga sequence, my aim is to assist people on learning how to breath and how to stand strong on their feet. I use a lot of therapeutic elements, breathing exercises and a bit of philosophy in my sequences in order to empower students, through an improved well being.
PRIVATE YOGA CLASSES - Hatha, Vinyasa and restaurative
Namaste, Sharing the knowledge of yoga is a way to actively contribute to a more just and loving society. Self-knowledge, self-expression, flexibility of the mind (also through flexibility of the body) and the power of meditation transform paths, improve health, increase empathy and gratitude. The practice of yoga goes far beyond asanas (poses), but through them you can start your process of self-knowledge and certainly the beginning of a path of love and light will open up and enchant the road of your life, forever. Come with me and I'll show you the way My yoga path: Yoga student since 5 years Yoga Instructor Graduated in Rishkesh, India 2019. 200 H Yoga Teacher Training - Yoga Alliance Certified© I develop practices based on the needs and levels of my students. My classes are influenced by my years of experience in Hatha, Vinyasa, Ashtanga and restorative Yoga. Private classes in Portuguese, English or German. Teaching styles: Hatha Flow, Vinyasa Yoga, Ashtanga Inspired and Restorative Yoga. For all levels and needs.