Conflict management & negotiation: communication support for effective and sustainable control
It is a question of putting in place rational and professional tools to defuse conflicts and enter your comfort / security zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, efficient and lasting way. The objectives are: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills by alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) Postgraduate School Training & Ivy league college in the United States, our teacher has specialized and worked for over 13 years, in Europe and North America, in the field of communication and public speaking in renowned public and private international institutions, involved in forums and conferences, and focused on two areas: training and coaching, with the key words pedagogy and careful methodology. PLACES : - Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.
Speaking in public - Public speaking - Debates, Media
Graduate teacher with lots of experience working with people from all walks of life. Fast and efficient methods. Personalized approach, whether you are a beginner or a confirmed speaker, my help will be useful. You will benefit from a rich experience from theatrical techniques and the business world. You will work on postures and behaviors that facilitate speaking. You will also explore the dimensions of voice and gestures that improve oral expression and strengthen your impact on the audience. We guarantee confidentiality and a relaxed atmosphere.
Psychological Coaching near Berlin and online - Fun and effective sessions to support you on your way
This one-to-one coaching could be useful for you if you... - want to create a clear picture of your desired future and your individual path - want to activate your unique resources and strengths - want to transform inner insecurity into confidence in order to focus your inner power - want to expand your scope of action - want to use your gifts to co-create the transition towards a life-affirming and vital lifestyle in harmony with nature. I combine hypnosystemic, solution-focused and embodiment methods that are particularly well suited to quickly develop coherent solutions and to support you in living a vibrant, authentic and life-affirming life. In addition we get inspiration from our intuition, as well as elements from positive psychology, permaculture and nature.
PRISE DE PAROLE EN PUBLIC, RHÉTORIQUE & ART ORATOIRE : LES MÉTHODES DE COMMUNICATION (PROFESSIONNELLE/PERSONNELLE)
Améliorer ses aptitudes lors d'interventions orales en public, mieux gérer sa communication personnelle/professionnelle & les conflits qui en découlent, maîtriser les techniques de négociation (...) : vos objectifs en termes de communication peuvent être divers et l'objectif de ces sessions est justement de vous accompagner pour mieux les atteindre. Alors, comment faire passer un message clair, créer la différence & marquer les esprits? ➤ Que votre objectif soit personnel ou professionnel, la prise de parole est une activité à dominante physique, s'appuyant sur un corps, une voix, un souffle, un rythme (diction), une émotion et surtout des techniques, des outils, une méthode, un savoir-faire, traduisant l'implication de l'orateur dans son discours. . ➤ Au téléphone, en réunion, devant un client, sa famille (…), une prise de parole pertinente et réussie se doit toujours d'être efficace et performante, avec des messages clairs, simples et percutants, créant une adéquation entre le message reçu et le message émis. Une cohérence entre la forme et le fond. ➤ Alors, comment écouter et être écouté, convaincre et être impactant, interpeller et marquer les esprits, valoriser son contenu, s’adresser pertinemment à son audience et optimiser la qualité & clarté de l'échange / du message ? Il s’agit justement de parcourir, mettre en application et déployer des techniques pratiques et efficaces de présentation orale, de simple intervention ou d’échange ‘one to one`, visant à interpeller son public ou interlocuteur, en soignant le fond comme la forme, le tout dans un cadre professionnel ou personnel. Pour cela, il existe des techniques de communication verbale et non verbale. ➤ Ainsi, maîtrisée, la méthode pratique permet, à travers un ensemble de simulations et mises en situation basées sur votre expérience quotidienne venant appuyer les techniques pragmatiques & concrètes, d’améliorer la confiance en soi, son assurance, son aisance en dépassant sa gêne et maitrisant son émotion en public. Mais aussi de travailler sur son leadership & son charisme, dans un contexte ou l’empathie et l’intelligence émotionnelle sont au service de la communication. ➤ Alors, dans ce cadre, après avoir précisément défini votre objectif & parcouru les blocages rencontrés, voici quelques exemples de thématiques parcourues à travers des techniques concrètes & une méthodologie: ✓Perfectionnement de sa rhétorique/répartie ✓Fondamentaux de l'éloquence mais également de l’art oratoire (intonation, regard, gestuelle, élocution, tessiture, émotions, charisme, prononciation) pour assurer une cohérence entre le fond & la forme ✓Fondamentaux du Body Langage pour appuyer et non parasiter le discours tout en se montrant convaincu & convaincant. ✓Mise en valeur de son discours & valorisation de sa prise de parole pour susciter l’intérêt, en misant sur ses forces. ✓Création d’une cohérence entre le message émis & le message reçu afin d’améliorer son discours et de fait, ses relations professionnelles/personnelles. ✓Gestion des sessions de questions réponses & réactions externes pendant une intervention ou un échange oral. ✓Techniques pour mettre à l’aise son interlocuteur et paraitre avenant/intéressé(e). ✓Pour réussir une négociation/médiation. ✓Pour apprendre à dire ‘non’ en trois étapes ET amener à dire ‘oui’. ✓Pour transformer les phrases en positif ET constructif. ✓Pour gérer les conflits (ex. techniques CNV, Communication Non Violente). ✓Pour mettre la PNL (programmation neuro-linguistique) au service de la communication. ✓Pour adopter un langage efficace, simple, juste et engageant. ✓Pour user des phrases, tournures & expressions permettant d'être précis, simple, efficace & interpeller. ✓Pour gérer vos relations personnelles & professionnelles avec par exemple la préparation de vos ratings. ✓Faire de son hypersensibilité une force pour apprivoiser ses capacités. (…) ➤ En bref, chaque séance combine techniques & exercices de mise en pratique adaptées à vos situations du quotidien (filmées avec votre accord afin d’être revisionnées, commentées, décodées ensemble en direct), si bien que vous pourrez les mettre en application immédiatement, et dès la 1ère séance. ➤De formation de Grande Ecole post-classes préparatoires Européenne & d’université de la Ivy league aux Etats-Unis, spécialisé et travaillant depuis plus de 15 ans, en Europe et en Amérique du Nord, dans le domaine de la communication, dans des établissements internationaux publics et privés réputés, intervenant dans des forums et conférences, & orienté vers la pédagogie et la méthodologie soignée. ➤ Lieux : Genève-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon-Montreal. Mais actuellement et jusqu'à nouvel ordre, uniquement par visio-conférence conformément aux recommandations nationales sur le Covid, ce format convenant par ailleurs à l'unanimité des personnes accompagnées. La qualité de la séance & de l'interaction restent identiques. De plus, les notes prises pendant les séances sont immédiatement retranscrites sur le tchat de la session et vous sont automatiquement transmises afin que vous puissiez les parcourir pendant et après la séance si vous le souhaitez. -Séances en Anglais/Français
Coach scolaire, universitaire et professionnel - guidance
Ayant des années d'expériences en coaching scolaire, universitaire et professionnel j'offre mes services en ligne ou en personne. Je fais une analyse détaillée de vos besoins et de vos objectifs. Une fois les objectifs établis on peut se concentrer sur les sphères à améliorer. Je fais un accompagnement complet afin de déterminer ce qui empêche l'accomplissement de vos objectifs. Je vous aiderai à clarifier vos réflexions et à créer les conditions pour développer votre potentiel. J 'utilise plusieurs techniques et stratégies très efficaces et simples à mettre en oeuvre. Que ce soit pour les étudiants qui manque de motivation, ou les professionnels qui veulent se faire respecter dans le monde du travail ou se préparer pour un entretien d'embauche ce coaching vous permettra de découvrir et/ou de booster votre potentiel. La seule condition est la volonté de s'améliorer.
Ecole Formation Coaching
TRAINING TO EMBODY EFFECTIVE MANAGERIAL COMMUNICATION IN THE PROFESSIONAL FRAMEWORK
TRAINING TO EMBODY EFFECTIVE MANAGERIAL COMMUNICATION IN THE PROFESSIONAL FRAMEWORK ➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACES, PRICES, LANGUAGES ➤ Locations: Geneva - Lausanne - Friborg - Zurich - Neuchâtel - Lugano - Montreux - Basel - Neuchâtel - Bern - Lucerne - Brussels - Luxembourg - Paris - Lyon - Montreal. But currently & until further notice, only by videoconference in accordance with national recommendations on Covid. As these sessions are unanimous, this option continues to be offered. ➤ Apart from the classic advantages of videoconferencing (time savings related to travel and their unforeseen events, eco-responsibility, increased time flexibility, etc.), the quality of the session and the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed (on the session chat) and are automatically sent to you so that you can browse them during / after the session if you wish. ➤ Hourly fees: To support each other & please you in this lasting / special period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. ➤ The sessions can be given in French and English. ➤ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Certified Personal trainer and Boxing Trainer available
Certified Personal Trainer (UK) Former Pro Boxer (US) Strength and Conditioning I train from professional athletes to beginners Workout and boxing classes Individual and group classes Adults and childrens Boxing Bootcamp (outdoor) Work out Bootcamp
HOW TO MANAGE YOUR STRESS, ANXIETY, ANGUISH & EMOTIONS (BY A PSYCHOPRACTICAL PSYCHOANALYST COACH)
Stress is, in biology, the set of reactions of an organism subjected to pressures or constraints of the environment. Anxiety is a mental and physical malaise, born from the feeling of the imminence of a danger, characterized by a diffuse fear which can go as far as panic. While anxiety is a one-time emotion & often occurs as a fit, whereas anxiety can be more chronic in nature. All three are not necessarily signs of weakness and without being a choice, they affect many people to varying intensities. Not ignoring your pain and being accompanied to find coping strategies is vital. These workshops offer you to learn to listen, tame, manage and control your emotions, stress, anxiety and anxiety. The objectives are clear, with always practical applications: - Discover your own emotional process to understand the role and impact of emotions - Analyze its operations and implement (concrete) strategies & clear techniques to channel them - Develop your emotional awareness to strengthen your balance / harmony / self-confidence as well as the best discovery & control of your own resources / skills / potential as well as new tools - Overcome your fears and blockages to be able to move forward and calmly - Reduce the psychological / psycho-somatic manifestations of his emotions - Optimize the emotional process thanks to the concept of emotional intelligence - Make your sensitivity & possible hypersensitivity a strength Indeed, the sensitive & hypersensitive represent a small part of the population and are able to perceive what others do not feel, which is hidden but try to conform to what is expected of them and of them. '' be able to live in community. After appropriate support, a hypersensitive can learn to tame their innate abilities What happens during a session ? After having defined together one or more global objectives based on your initial problem, each session takes place in two stages. 1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment. 2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers: - "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion - “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. PLACES, LANGUAGES - Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon. But currently & until further notice, only by videoconference in accordance with national recommendations on Covid. As these sessions are unanimous, this option continues to be offered. By moving to Montreux / Riviera, our training continues in person if you prefer. Apart from the classic advantages of videoconferencing (time savings related to travel & their unforeseen events, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed by your interlocutor (on the chat of the session) and are automatically transmitted to you so that you can browse them during / after the session if you wish. - The sessions can be given in French and English. -As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences. CONTACT / PROGRAM A la carte program: evaluated and adapted to each need.
Coaching de vie, pour votre développement personnel et/ou professionnel
Bonjour, je suis Coach de vie certifié de l'IPHM (International Practitioners of Holistic Medicine) reconnu à l'échelle internationale, et de la Monash university (Australia). Ce métier rime avec ma personnalité et mes qualités, et me permet d'exploiter mon intelligence pour accompagner les autres pour trouver ce qui donne du sens à leur vie, et surtout à exploiter leur potentiel personnel, et s'épanouir perpétuellement. Mon coaching vous permettra de concevoir votre projet de votre vie, qu’il soit personnel ou professionnel. Le coaching de vie permet au coaché de découvrir ses ressources et ses potentiels et de mieux les exploiter. Le coaching de vie s’adresse à des individus en quête d'un changement pour une meilleure situation, ou en phase de remise en question, de difficultés,ou de conflits. Le but est de vous aider à améliorer votre vie, de mieux gérer vos émotions, de préparer/mieux vivre à une situation nouvelle (nouvelle fonction ou rôle social), et de communiquer efficacement avec autrui. Au plaisir de vous aider, il vous suffit de proposer un rendez-vous !
Personal trainer/Animal Flow/ Mobility /stability/movement. Strength training. Hiit. Tabata. EMS training (electro/muscle/stimulation.
Would you like to gain mobility power, stability, strength and coordination and all this with a fun and creative way? Yes it is possible and I am here to help you achieve this. Animal Flow is a body-weight,ground-based movement that combines different training disciplines like yoga, dance or gymnastics to create a fun and challenging workout. Does it sounds very challenging for you? No worries Animal Flow can be adapted to any level of fitness and certainly to beginners too! So take the challenge and try something new today!
Physical Education and Chinese Kung Fu (Wing Chun)
Traditional Chinese Kung Fu Ving Tsun (Wing Chun) WITH EXPERIENCE IN: SPAIN HONG KONG CHINA USA MEXICO ARGENTINA with more than 1000 students from 1998 to 2022 also training of Boxing, Tae Kwon Do kicks, Action Fight Scenes Online & Presential courses
coaching that will allow you to develop yourself personally but also to learn a lot of things about yourself in 10 steps!
Hello ! I am delighted to meet you. If you want to contact me, it's because you're ready to change your life! I will help you with my coaching plan to take you where you want to go! Don't panic if you don't know your destination yet, we'll find one together. I offer you 10 steps to succeed in achieving your goals! Let me introduce myself, my name is Aurélia and I am 24 years old. (I say it, but for me age is just a number that represents your time on the planet. The real question is: how old are you in your heart, in your body, in your head ????). Regarding my training, I have a Bachelor in Educational Sciences. So I studied psychology for over 5 years. But what we see in theory is not worth the practice. I had a somewhat peculiar and not necessarily easy life path, but one that allowed me to become the strong woman that I am today. I have also traveled the world and that's when I had a different view of myself and of society. It was my different trips that taught me to live and to open my eyes to what really mattered to me. When I looked at personal development, I said to myself "That's it, I've finally found it"! I then specialized in coaching on my own. Using the theory I saw during my studies and drawing inspiration from my own experiences, I created my coaching plan. "How to succeed in achieving your goals in 10 steps" If you are interested in my action plan, I would be delighted to explain it to you in detail during the first session 1 / step 1 “Situation”. During the sessions, I can also suggest other ways to feel good such as meditation, visualization technique or tarology and some alternative medicine techniques. It all depends on what you are looking for! You decide on the variants of your coaching. When I say "stages", these are rungs to be reached before moving on to the next stage. A step does not necessarily mean a session. A session lasts a maximum of 1 hour. But the stages can be achieved in less than one session or more than one session. The program is very flexible and again the goal is to meet YOUR goals. Whether smoothly or quickly. It's how YOU want it to be. The adventure is waiting for you! Give me your availability so that we fix a weekly appointment! Every week from Monday to Wednesday from 8 a.m. to 8 p.m.
Private YOGA lessons. My domain is Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation.
Namasté Sisters and Brothers, I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome. My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation. Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood. With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow! Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind. Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need. With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.
learn how to be professional photographer and video editor
I specialize in tutoring photographs and videos. my goal is to keep students challenged and courage to make something creative. I assign tasks after every lesson and provide periodic progress tasks. This class is for aspiring professional photographs and video editor. the focus is on practical experience through using a different camera and how to different program editing video and photo Sony a9 Sony A7 III Go pro 6 Go pro 5 DJI Mavic Pro 2 Dji Air 2 Lens Zoom 100.400 Lens wide 16.35 Lens sony 50m Tripod DJI ronin s Laptop editing hp book Computer pc editing Mic rode Light 2 100m you 'll learn a variety of photo techniques to get creative photos and videos.
Life coaching private sessions with a certified ACC coach
You are exceptional! You just need a person who provides you the right tools, who helps you to develop your self control and to improve yourself no matter who you are. And this person is me. My researches has allowed me to prove the effectiveness of different approaches that will help you change your habits, including the practice of a high sport level, in the management of your budget or in the channelling of your energy. My role is to make you build the foundations of a wonderful life and cherish yourself.