Adam
    Trusted teacher
    FavouritesAdd to Wish List
    FavouritesAdd to Wish List
    Trusted teacher
    from32.00EUR/ h

    Trainer of calishtenics, fitness, powerlifting, weight loss

    I came from Slovakia and now I am living in Limassol. I have been doing street workout for 10 years. In 2019 I won the national championships in my category. I also trained in the gym. Few years ago, I became certified trainer for fitness, bodybuilding and powerlifting.

    Now I offer you personal trainings for all of mentioned purposes including weight loss.

    Now I offer also online trainings.

    If you are interested, do not hesitate to contact me. :)

    Location

    At student's location: Around Limassol, Cyprus

    |
    Use ⊞+wheel to zoom!
    +

    General info

    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:English, Slovak, Czech

    About Me

    I came from Slovakia and now I am living in Limassol.

    If you are interested, do not hesitate to contact me. :)

    Education

    Slovak university of agriculture in Nitra - Master degree (2015-2020) of human nutrition

    Certificate - trainer of fitness, bodybuilding and powerlifting (2018).

    Experience / Qualifications

    I have been doing street workout for 10 years. In 2019 I won the national championships in my category. I also trained in the gym. Few years ago, I became certified trainer for fitness, bodybuilding and powerlifting.

    Now I offer you personal trainings for all of mentioned purposes including weight loss.

    Ask a question

    Send a message explaining your needs and Adam will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
    2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
    3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
    4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
    5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
    6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8            Saturday at 8:00  Sunday at 8:00
    9            Saturday at 9:00  Sunday at 9:00
    10            Saturday at 10:00  Sunday at 10:00
    11            Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18              
    19              
    20              
    21              
    22              
    23              
    from 32€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since July 2022
    • Phone number verified
    • Google connected

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
    2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
    3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
    4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
    5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
    6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8            Saturday at 8:00  Sunday at 8:00
    9            Saturday at 9:00  Sunday at 9:00
    10            Saturday at 10:00  Sunday at 10:00
    11            Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18              
    19              
    20              
    21              
    22              
    23              
    from 32€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Share


    Marissa
    Personal Training - Fitness Workouts - Custom Program
    Personal Training sessions (individual or group) offered in the comfort of your own home (equipment provided) or online. We work based on your body, goals and lifestyle. No two people are alike and so there is no one-size-fits-all training program. Instead, we begin by analysing your current health and fitness levels in detail, before proceeding to identify your specific training requirements and goals. Once these two processes are successfully completed, we begin with a training program tailored specifically to you as an individual. Whether your goal is: Strength Training Weight Loss General Fitness

    Jonathan
    Private lessons in French and work methodology
    My name is Jonathan. I am a young teacher with already 15 years of experience in the field of academic support for primary and secondary school children up to rhetoric. I also provide individual monitoring for your work method, more particularly in terms of understanding the instructions and the work schedule. If you need a helping hand, I'm here to listen.

    Gaurav
    Yoga & Meditation with an International Certified Teacher!
    Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

    Bibek
    Limit, Derivative, Integral (or Anti-derivative) and their Applications (High School and University Level)
    Hi! Welcome! I am a Master's student at the University of Groningen in the Netherlands. I offer private tutoring (for high school and/or university-level students) so you can understand the fundamental concept and excel in your studies. I have teaching experience of 4+ years in Physics and Mathematics to high school and university-level students. This class aims to provide an overview of calculus and focuses on the fundamental mathematical tools and concepts such as limits, differentiation, and integration. Building on these basic concepts, we will review methods for solving problems related to their applications. Note that this course will be tailored to your specific needs and we could mainly focus on the topics you are struggling with. Furthermore, please feel free to contact me and suggest any other topics you would like me to cover and teach. Outline of the course: ----------------------------------------------------------------------------------------------------------------------------------------------- 1.1 Limits of functions 1.2 Evaluate the limits using L'hospital's rule (for 0/0, ∞/∞) 1.3 Continuity, types of discontinuities, intermediate value theorem ----------------------------------------------------------------------------------------------------------------------------------------------- 1.4 Introduction to differentiation (or derivative) 1.5 Tangent line to a curve, slope, instantaneous velocity 1.6 Rules and theorems for differentiation: power rule, product rule, chain rule 1.7 Derivatives of exp, log, and trigonometric functions 1.8 Implicit function and implicit differentiation 1.9 Derivative of inverse functions 1.10 Second and higher-order derivatives 1.11 Application of derivatives 1.12Geometrical interpretation of the derivative of a function 1.13 Rolle's theorem, mean value theorem, critical point, maximum/minimum of a function 1.14 First and second derivative tests, inflection points ----------------------------------------------------------------------------------------------------------------------------------------------- 1.15 Anti-derivative, indefinite integral 1.16 Techniques of integration: integration by substitution, integration by parts 1.17 Definite integral and its application (area between curves, application in physics) 1.18 Area as a definite integral 1.19 Areas between two curves and many more... *Note that the sessions will be held online (via Skype/Zoom/Microsoft Teams).

    Melanie
    French Lesson with Melanie to deepen your french studies
    📚 French Lessons for All Levels 📚 Whether you're a beginner, intermediate, or advanced learner, our lessons are designed to meet your needs and help you progress at your own pace. My lessons are available during the day, in the evening, and on weekends to accommodate your busy schedule. Individual Lessons Whether you prefer learning from the comfort of your home or in-person at our facilities, we offer flexible learning options to suit your preferences.

    Ranya
    English for beginners, tutoring and helping with homework
    "English for Beginners" class, where we embark together on an exciting journey to master the English language from scratch. As your tutor, I am thrilled to guide you through this enriching experience, tailored specifically for individuals who are new to the world of English.

    Lukman
    Elementary Mathematics | High School Mathematics | University courses such as TAMUQ CHEM 107, PHY 206, MATH 151, 152 & 251 and PETE courses
    Understanding the basics of any course is important, especially as an engineering student because they prepare you ahead for the challenges to come. As an engineering students, understanding the introductory aspect of Chemistry, Newton mechanics in Physics, and Calculus 1-3 in Mathematics are very important. For Petroleum Engineering students, contact me to learn more about any topic that you have difficulties. I also help with problem solving by guiding you through. In addition, I tutor Elementary and High School mathematics. Book a session with me and I will help you achieve your desired university grades of As.

    Pénélope
    FRENCH lessons – literature and grammar, homework help
    Whatever your age, I will adapt to your level and your needs. A qualified translator from ISIT (Paris) and proofreader, I have thought a lot about the French language and I can't wait to share with you my passion for the language of Molière! I will adapt my teaching to your needs, your desires, your personality and your schedule. Whether it's dictations, text comments or dissertations, I will be able to help you make significant progress in a short time. Contact me and let’s see what I can do for you!

    Dhairya
    KS2 - KS3 Mathematics taught by an Expert Graduate from Imperial College London
    Do you or your children think why should the Mathematics even be studied? What if I told you, everything around you from AI to economics has hidden Mathematics behind it, even the device your are currently reading this on can only work because of Mathematics. Therefore, it becomes crucial that your child relates to seemingly abstract concepts and understands why it is important to study them. Given my real-life research experience and an advanced degree in applied mathematics, I can provide just that: real-world applicable examples of different mathematical concepts to keep the students engaged and interested in the subject matter. This practical approach not only enhances comprehension but also fosters a deeper appreciation for the relevance of mathematics in everyday life. For instance, a simple concept like of percentages can be explained by relating it to expenses and the pocket money. Even seemingly daunting topics like Trigonometry become accessible and exciting when I would explain how they are applied in sustaining not one or two but four different trillion-dollar industries. I make mathematics relatable, enjoyable, and comprehensible by offering numerous examples that demonstrate its practical significance. Whether your aspirations lie in sports, science, or medicine, mathematics is an indispensable tool, and my aim is to make the learning experience enjoyable and rewarding for every student.

    Ashraf Mahmoud
    Teaching the Turkish language to Arabs from scratch up to the C1 level, preparing students for the YÖS test to study in Turkish, and proficient workers and tourists in the street language.
    Engineer Ashraf Ghoneim He studied the Turkish language at the Faculty of Arts, Istanbul University He graduated from the Faculty of Engineering, Istanbul Technical University İTÜ It is one of his previous works He worked in Türkiye in the field of engineering for a long time He worked in teaching the Turkish language for 30 years at the Reyadah Center for Teaching the Turkish Language in Palestine He holds degrees from language colleges in Istanbul Minhaj Education Commissioner Yunus Emre He holds certificates and a license for legal translation. And instant VIP. It is practiced to teach the Turkish language online to non-native speakers from various countries of the world.

    Kofo
    Basic & Advanced Mathematics Class for (GCSE level) students
    You will learn everything you need to ace GCSE level mathematics. The following topics will be covered for GCSE level Maths; - Numbers - Algebra - Geometry - Ration, Proportions and rates of change - Statistics and Probability - Trigonometry I also offer simpler and advance mathematics lessons for anyone interested.

    Olatz
    Personalized Spanish, designed especially for you
    Spanish is one of the most spoken languages in the world, a beautiful and rich language that opens doors personally and professionally. However, sometimes it can be difficult to learn, it is normal to feel stuck or overwhelmed. But don't despair: with my course you will see progress, and you will go from learning by heart to understanding the reason for what you learn. I am a teacher by profession, with several years of experience, and I know that the key is adapting the course to your needs: your objectives, your schedules, your previous level, your strengths and weaknesses, your interests and the time you can/want. to dedicate. Go ahead and contact me without obligation!

    Denise
    Spanish Private Tutoring from a Certified Native Speaker in Vienna (Online/Offline)
    Dear student/Querido alumno My name is Denise I’m a Mexican Spanish as foreign Language teacher (ELE Español Lengua Extranjera as acronym) certified by "Escuela Internacional Cervantes" with a Bachelor in Spanish Literature by the University of Nuevo León Mexico (UANL). I started teaching and tutoring Spanish at a very young age helping my colleagues from High School achieve better scores and later I formalize this activity while finishing my university studies. For the last six years, I’ve been teaching Spanish in America and Europe to a broad variety of students: children/teenage tutoring, in-company adult students, online orientation and freelance translation for diverse projects. I follow a flexible method adapting to the student’s level and wishes, working together in an amicable way. During our classes the student will receive exercises, activities and extra resources as a plus for their class time. My tools are diverse: textbooks, videos, podcast, newspapers, etc. Suggested textbooks are the following: Gramática de uso del español. A1- b2 Teoría práctica. Ed. S.m. Aula Internacional Levels 1-4 We can discuss politics, arts, fashion or your favorite topic in order to develop your verbal or grammatical skills. I invite you to contact me in case of further doubts and I hope to help you in your new language project. ** Since my schedule is constantly changing due to the needs of my students and labor life, I strongly recommend to first send a message to me and discuss about your timetable possibilities, the one depicted below is an estimate. This to give the best experience and service possible. Denise

    Carla
    Training like a dancer. Do you want to go back to the bar? Biomechanics applied to technique. 🩰
    The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes! Commitment and dedication will be our allies 🤗 There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline. Together we can share the process of training from a different consciousness, attending to the body as a whole.😁

    Arno
    Mathematics Physics Chemistry Latin Portuguese Spanish French Italian Dutch English German
    I have been tutoring mathematics, physics, chemistry, Latin and language courses in Latin languages, Portuguese, Spanish, French and Italian for more than 15 years, from basic or beginner level to grammar school level. For primary school students, also arithmetic with fractions and percents and all other modules. Also Dutch grammar and spelling.