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from52.00EUR/ h

Private yoga lessons in Brussels - Hatha yoga, Yin yoga, Viniyoga, yoga for children and / or family

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training:

Viniyoga - with Philip Rigo - MITRA asbl, in progress (recognized by the Belgian Yoga Federation (FBHY), the Krishnamacharya Healing & Yoga Foundation (KHYF) and ADEPS) - (500h YTTC)
Yin Yoga - with Joe Barnett - Sampoorna Yoga studio, 2018/2019 - (70h YTTC)
Yoga for children - with Catherine Nozeret - Ajna Yoga, 2017/2018 (recognized by the Ganapati committee and the French-speaking Belgian Association of Teachers and Practitioners of Yoga (ABEPY))
Hatha Yoga - Center International Arantha Yoga - Netherlands, 2016 (recognized by the Yoga Alliance and the International Yoga Federation) - (200h YTTC)
Bachelor of Philosophy - University of East Anglia, UK, 2000 - 2003

Passionate about classical and contemporary dance since my childhood, graduate in philosophy and practitioner of Vipassana meditation, it is natural that yoga took a very important place in my life fifteen years ago.

The discovery of yoga allowed me to overcome life's obstacles more easily and calmly. Yoga has transformed the way I look at myself and life in general. It brought so many positive changes to me, both physically and emotionally, that I wanted to share and share this wonderful gift. This is the reason why I took a Hatha yoga teaching training at the International Arantha Yoga Center in the Netherlands in 2016.

Yoga is an integral part of my life. I have been teaching it since January 2017. This discipline being very rich, I continue to train myself by following various courses and internships with renowned teachers and I practice it almost daily. Because being a yoga teacher means being a student for life ...

My training in teaching Yin yoga (yoga inspired by Chinese medicine) with Joe Barnett (student of Paul Grilley, founder of Yin yoga) made me discover a completely new facet of yoga. This gentle notion of yoga made me want to explore this ancient practice even more and that's why I decided to embark on a new training course to teach Viniyoga with Philip Rigo in Brussels in September 2019.

Viniyoga is a concept of classical yoga which means “just application to practice”. It is a gentle approach to Hatha yoga developed by Krishnamacharya and then by his son TKV Desikachar.

“It is yoga that adapts to the student and not the student that adapts to yoga”.

This notion implies that yoga is open to everyone. It totally corresponds to my vision of yoga because I take care to adapt my classes to the morphology, physiology and the level of each one.

Convinced that yoga brings as many benefits to children as it does to adults, I trained as a yoga teacher for children at Catherine Nozeret in 2017/2018. I have been teaching yoga to children since September 2018.

Location

At student's location: Around Brussels, Belgium

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General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, English

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Online reputation

  • Instructor since October 2021
  • Phone number verified

Availability of a typical week

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from 52€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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