Meditation lessons in Luxembourg

Find your perfect private meditation tutor in Luxembourg.
Learn meditation with our teachers at home or in their studio.

2 meditation teachers in Luxembourg

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2 meditation teachers in Luxembourg

60€Vinyasa Flow Yoga + meditation + breathwork from an expert teacher

I specialise in teaching vibrant dynamic yoga classes for all levels, and work with meditation and the breath to lead the nervous system into calm. I am also a teacher of philosophy and the history of yoga. I've been teaching for 8 years and practising for 20. I've run studios in Thailand and Berlin. I have also taught on several teacher trainings so if you are looking for input I can also share insights and recommendations.

Fitness · Meditation · Yoga

Meera - United Kingdom26€

26€How to overcome and deal with fear, stress and anxiety

Do you find that you lie awake at night, gripped with fear and anxiety, unable to sleep or think clearly or take positive action. Are you always tired from the fear. Is there an underlying panic. This is not uncommon, especially more so in these uncertain times. I can help you: -overcome that fear and anxiety - guide you into a daily practice that plugs you out of this fear - make you feel safe, supported and loved - create that self love and self assurance within your-self - develop resilience - give you a toolset which includes affirmations, guided meditations, visualisations, journaling, energy work and more

Counseling · Meditation · Life coaching

Carol - Leicester, United Kingdom46€

46€Yoga Classes: These classes are designed to improve your physical and mental health

The Yoga Temple’s mission is to adapt to the restorative and positive aspect of the ancient teachings of yoga to reflect today’s modern lifestyle. To accomplish our mission, The Yoga Temple will always provide a warm, friendly and welcoming environment to serve a diverse community of yoga practitioners of all ages, abilities, and backgrounds for our Meditation, Restorative Breathing, Hatha, Vinyasa and Ashtanga classes. We believe that Mindfulness Meditation and Restorative Breathing are the keys to unify the body, mind and spirit and our sessions are based on your current fitness pace and long-term health goals. Through personalised sessions and group classes, we helped several individuals embrace healthier living through Mindfulness Meditation and Restorative Breathing. We specialize in Mindfulness Meditation and Restorative Breathing also known as Pranayama which is a slow, deep, regular, and rhythmic breathing pattern that relaxes and clears the mind and enhances overall health and happiness. As a result, you will experience relief of chronic pain, reduced stress and anxiety levels, strengthening of the spine as well as an improvement in memory and sleep. We offer virtual yoga through our online classes. This is a private one-on-one yoga sessions. These classes are designed to improve your physical and mental health from any location. Our live online yoga sessions are a great way to incorporate yoga into your busy routine.

Meditation

Rebeca - Madrid, Spain29€

29€Hatha Yoga instructor. Certified by uvima.

Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Health · Meditation · Yoga

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Cris - Zürich (Kreis 12), Switzerland37€

37€-Yoga and Meditation accessible lessons for begginers and intermediate practitioners. -Groovykids® Yoga licensed teacher.

Trusted teacher: * The class is inmersive in the practice of Asana (movement), Pranayama (breathing techniques) Mantra singing (optional), Meditation and Relaxation. I offer focus on the basics and the choices that can be made to access to the benefits yoga can offer, feeling accepted, respected and safe to build and have a satisfying experience, regardless the circumstances, age, shape, gender, background or fitness level. * My goal is to help the practitioner understand that every body is a yoga body and that everybody should be able to practice yoga. I offer different yoga styles, to find something suitable for the client's current circumstances and lifestyle, to encourage the building of a personal and regular yoga practice. * GroovyKids® Yoga classes are made up primarly on movement (Asana) and are excellent tools to improve strenght, flexibility and coordination, in a very active manner. Also, children enjoy meditation and singing at the end of the classes. Learning these tools at young age, will empower the children and improve their concentration, focus and awareness.

Meditation · Yoga

Pretti - Enfield Town, United Kingdom15€

15€Sivananda Classical Hatha Yoga taught online for now

I'm a Sivananda Classical Hatha Yoga instructor and teach all levels, beginners, intermediate and advanced levels. Currently only teaching online. There are 3 options, either you can do private (one-to-one), you may join my live yoga class Tuesdays 17:30-18:30 and pay lesser compared to private or do my pre-recorded classes via youtube private link (booked like you would a normal class), a gmail account is required to access this class. A typical open level class includes Relaxation, Pranayama (breathing exercises), warm-ups including Sun Salutations (Surya Namaskar), Single & Double leg raises, 12 Basic asanas (postures) and final deep relaxation. The focus is on mastering the basic asanas from which variations are then added to further deepen the practice. The asanas follow an order that allows for the systematic movement of every major part of the body in a balanced way that enhances prana or life force energy, keeping the mind quiet and without the need to think beyond each individual pose. I also teach chair yoga which will be different from the above class description but still includes relaxation, breathing exercises and simpler chair based yoga.

Meditation · Fitness · Yoga

Vishal - Mountain Lake, MN, United States33€

33€Tantra, Meditation, Healing, Paranormal, Mantra, Yantra, Spiritual healing, Tantric massage

Hi beautiful people Greetings from India! I'm here to share my knowledge with all of you who are willing to learn Ancient Indian Tantra which includes Meditation, Yantra, Mantra ( have extreme energies ), Vedic Science, Ayurveda, Spiritual healing and Tantric massage. I have been a teacher and healer for last 6 years. I am roaming across the country helping people with what I have. The things I mentioned above which I teach, can heal any disorders, anaxiety, certain deseases and gives you extreme peace and light. Mantras have extreme power and energies. By using the mantras which I'll teach you and performing the rituals you can gain extreme powers to heal anybody. You will be able to make a protection aura around you and anything. I'll show you all these things with proofs. For my Empath friends, I must invite you to join me because there is much more in it for you and it's best for you. People who are suffering of PTSD, need not to worry anymore, just come and join me. You will be all okay very soon. Paranormal I'll be teaching on special requests because it takes time and we call different supernatural powers from different dimensions. Sometimes your physical presence is mandate in these rituals for paranormal activities or rituals. I'm waiting for you! Take care and be blessed! Love and Light to you all 🕉🕉🕉🕉🕉🙏❤

Religion & spirituality · Paranormal · Meditation

Fortunata - Archway, United Kingdom22€

22€Yoga & Meditation For Everybody! Hatha, Vinyasa, Yin

Yoga is accessible to everybody. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. This course is designed to give you the information you need to decide on the perfect combination that will make your practice the most enjoyable and satisfying. You will be guided through the steps for beginner yoga poses and meditation, with emphasis on concentrated deep breathing. If you're a yoga beginner and looking for a tool to help jump-start your program, this yoga course features in-depth instructions and inspiring information to introduce you to yoga. Anyone who's interested in learning about yoga and how to perform yoga exercises is welcome to enrol in this class. We can choose together the practice to do according to your abilities and need. Private or group classes available!

Meditation · Yoga

Irena B. - Macedonia28€

28€Meditation, Wellness, Mindfullness, Yoga, Reiki, Breathing Techniques

Meditation is one of the most amazing tools for making life much easier. Learn to meditate, learn to breathe, learn to be present. Affirmations on daily basis provided for achieving better self love, respect, compassion, harmony, happiness and mindfullness.

Meditation

Vinayak - Belgaum, India4€

4€yoga, fitness , meditation techniques, help to find peace within

Yoga helps in gaining physical, mental and spiritual strength in life.. Practicing Yoga helps to boost immunity. keep up good physique. it also helps to control anger , and relief from anxiety. Regular yoga practice creates mental clarity and calmness; increases body awareness

Meditation · Fitness · Yoga

Elisabete - Ko Samui, Thailand9€

9€Tea Ceremony class and tea tasting! (Tea Tasting only possible at home, mine or yours-different fees).

Tea Ceremony is a moment to stop, be in the moment and drink High Quality Tea. Allow yourself to have your own experience with High Tea and Tea Ceremony. I will teach you about real real tea, how to brew properly and tea itself will shows us many gifts all around us. Give it a go! You will be happy you did! Tea Ceremony is an informal gathering of people or done one-to-one and has its own flow and people have amazing experiences with High quality tea. Have your own experience. Book now. Tea Tasting only available for sessions done at home (mine or yours).

Religion & spirituality · Meditation · Culture

Lynsey - United Kingdom39€

39€Well-being and Life Improvement Coaching (intermediate)

Keeping on top of our mental health and general wellbeing is never easy but in these strange times it can be particularly difficult. Finding ways to cope from day to day can seem like a huge task thats just out of your reach. But it’s not. I’m here to give advice and a little coaching on where to start and show you that it’s easier than you think. My own journey has been an uphill one but a successful one to living a calmer, happier and more successful life and I can show you how to do the same.

Meditation · Developmental skills · Mental health counseling

Yoga - India61€

61€YOGA for ALL by an English Speaking Indian Teacher from India

Let's align our Mind Body and Soul through Yoga! Yoga for ALL! A Tutor from India specialized in Hatha, Vinyasa, and Ashtanga Yoga. A certified Yoga Coach past 8 and a half years. Also teaches Prenatal Yoga, Postnatal Yoga & Yoga Therapy. Get to learn the ancient techniques of Yoga, Asanas, Breathing forms, Pranayamas, Relaxation techniques, and much more on Meditation to start your healthy life from the land of Yogis. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given online. I am already taking a lot of sessions for my Indian, French and American Clients and would be happy to serve more Yogis throughout France and other parts of the world. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending number of students). I offer group and private Hatha & Vinyasa Yoga lessons, in English. The lessons are suitable for all levels (beginner/intermediate) The Hatha & Vinyasa Yoga that I teach is punctuated by the awareness of the breath that accompanies movement. I bring you inside you gently. A yoga class lasts about 45 minutes- 1hour. We will practice a breath technique (Pranayama), yoga postures (Asanas), and always end with relaxation or meditation. I adapt to your needs, together we will establish a balance sheet before starting.

Meditation · Yoga

Angela - Chelsea, United Kingdom38€

38€Meditation with a creative slant. An opportunity to take time out and be refreshed

Meditation is a wonderful tool to help set aside the pressures of our lives and find a place of peace and time to connect with ourselves in These classes will consist of a stilling exercise and an invitation to imagine a scene from a story (these will be taken from stories in the Bible) and then to reflect on your experience - you may, for example, journal or play with words, or use paint or create forms to express your experience. NO artistic skill is required - this is about expression and can be so liberating! After, there will be opportunity, if you wish to share, or not, as much of your experience as you feel happy to share. These classes can be one on one or as a group if you prefer. I am a trained prayer guide and have run art and meditation workshops. I am passionate about meditation in this way and have found it life transforming. I hope you will too.

Meditation

Anney - Prague, Czech Republic38€

38€Guided Meditation with Music and Mantras, Chakra and Voice Therapy

Do you have to deal with stress, anxiety, depression on a regular basis? Do you find it difficult to find time for yourself? Would you like to get some help to focus better in your work, studies and personal life? Try guided meditation with me to open your chakras and bring new energy and light into your life. Change the way your body feels and your mind thinks. The key is to focus. How? Let's find your internal balance first.

Physical therapy · Business management · Meditation

Lola - Copenhagen, Denmark16€

16€Private yoga sessions - From restorative to dynamic, choose your style and come practice with me

I'm Lola and I have been practicing yoga for many years to relieve anxiety. It worked so well for myself that I decided to become a teacher and help others to use yoga as a tool to become more aware and release any tension you can feel physically or emotionally. I can teach yin yoga (slow-paced style) to vinyasa (flow yoga) and I will adapt the class to your own needs. Using the breath, your body and mind will become your best friends. Don't hesitate if you have any requests or questions.

Meditation · Yoga · Fitness

Lara - Germany75€

75€I feel myself - learning meditation & establishing a routine

Learn to meditate. When you arrive in this moment you can experience all abundance. The fullness of life right now and that's what we're here for. You take your time not to be in the future or the past, but entirely with yourself. And to feel you whole. Here at this moment. A meditation routine, completely independently, for you, will help you to live life more relaxed and with more ease. Accepting challenges and letting yourself swirl under the waves less and less because you are connected, deeply connected to yourself. And nothing can happen in this place that you will get to know. This journey goes over several weeks, so that you can develop a routine for yourself to really make a difference in you, your life and your perception.

Yoga · Self-improvement · Meditation

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Nick - Stockholm, Sweden39€

39€Meditation, Visualization and Life Coaching classes

Offer classes in classes in meditation online or in nature where you can calm your anxieties & feel present in your life & self. I empower you to be a leader through life coaching. Can help you visualize your ideal self & the reality you want. I use mantras to end self-defeating beliefs you have in your subconscious that may be holding you back from reaching the massive potential we have in all of us to live well with who we are & what happens around us. I can help you live with your fears & use them as a motivation to live a life you are constantly growing & enjoying challenges you thought you couldn't do.

Life coaching · Nature · Meditation

Kelly - United Kingdom33€

33€Hatha yoga and Meditation classes designed for you!

Conscious living is so important nowadays. How to stay relaxed and channeled whilst building strength and awareness. I am here to offer Yoga, Meditation, and breathwork classes just for you. Delivered directly to your home.

Meditation · Yoga

Lisa - Stockholm, Sweden135€

135€Personlig träning inom Yoga & Mindfulness - Wellness

A private Yoga class is tailor-made for your needs and preferences. Designed for full attention on yourself and you're practice. Lisa specializes in Private Yoga to guide you to your best version of yourself and to upgrade your health in a wholesome and holistic perspective. Yoga is not just on the mat, it's how we sleep, eat, live, and our relationships. Private classes can be booked per class or as a program of 5-10 sessions. Prior to the program, you will be offered a complimentary call where we will talk about the specific parts of your life that you want to work on and change. Private group classes for events or groups are also available upon request. If you are in Stockholm, the class will be held in my private studio at Selma City Spa but the classes can also be held online. Swedish: Personlig träning inom Yoga är perfekt för dig som är helt ny till Yoga eller för dig som vill utvecklas inom Yoga och Mindfulness. PT-Yoga kan även vara ett fantastiskt sätt för dig att släppa på fysisk eller psykisk stress eller fokusera på något speciellt som du vill utvecklas inom (tex. bättre sömn eller mindre stress). Boka en personlig Yoga klass för 1 eller 2 personer tillsammans med Yogaläraren Lisa som själv har utövat Yoga i över 9 år. Lisa guidar dig genom en avslappnande Hatha Yoga eller Kundalini Yoga, designad och skräddarsydd för dig

Meditation · Personal training · Yoga

Julia - Algete, Spain25€

25€Meditation and mindfulness for all levels and all ages

In this course we learn the basics of mindfulness meditation (or mindfulness) that allows us to achieve a serene presence to be able to face and solve small challenges as well as the biggest difficulties in life. We practice a guided sitting meditation in each session, with mindful breathing exercises that can be easily used at home outside of the course. The sessions may also include relaxation, conscious movements (Qi Kung type) and a time for dialogue (spiritual guidance and support for the student).

Meditation

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Ilka - United Kingdom64€

64€Is meditation hard for you? I can teach you that you can do it easier than you imagine!

The focus here is to show you how meditation can be easy. I'll teach you some techniques and also practice with you until you are prepared to go on your solo journey! I'm the founder of a corporate meditation program and practitioner for more than 15 years. I hope you like my classes!

Leadership development · Meditation

Koray - Islington, United Kingdom119€

119€Results & Transformation Driven One to One Coaching

Gain Clarity in Your Purpose: Get clear and focused on the goals and objectives that will radically change your life in the next year. Achieve your Health and Fitness Goals: More energy, more vitality and more accountability from a coach that pushes you. Stay committed for real results, and start living the life you desire. Prepare for Change in Your Life: Become the master of your emotions. Tap into courage, strength, passion and confidence in the face of life’s challenges and unexpected change. Transform Yourself. Overcome whatever is holding you back, turn your weaknesses into strengths, develop the capabilities of your choice and be the ideal version of yourself to live the ideal life you want to live. Develop Unstoppable Confidence and Operate at the Highest Level of Performance. This is a one to one coaching to tailor strategies and solutions for your exact needs to get the precise results in your life that you desire.

Developmental skills · Meditation · Life coaching

Micaela - Costa Rica22€

22€Breathing Technique Class with meditation and breathwork instructor

Hey friends. If you feel like you want to practice some breathing on your time off from your studies or work in order to have more peace and concentration in your life, I am here for you. Perhaps you are feeling a lot of tension due to the pandemic and you need to connect with someone who can hear your concerns, the practice of breathing consciously will help you. I've recently taken some courses based on breath work for different emotional situations in life: This includes breathwork practice for: - More energy - Better sleep - Concentration - Release of anxiety. - Release of emotions The practice includes bhastrika, sudarshyan kriya and pranayam. I also have several chants and meditation beginner classes to share with you depending on your needs and level of expertise. I have learned these breathing techniques consistently through the last year, through several courses an institutions dedicated to breathwork in Costa Rica but the institution's is based and knowledge comes from India. If you would like more information about which insitution it is please contact me through private message.

Yoga · Meditation

Lolo - South Africa20€

20€Mindfulness Coaching for Stress Management (Ages 7 - 65 years old)

Mindfulness is an effective technique for stress management in children and adults. It seeks to train the individual how to have control over their thought life and processing emotional events in a healthy way. This refreshing class trains individuals how to control their minds from drifting back to the past or forward to the future. It provides an introductory to the useful practice of Mindfulness and how to apply it when one is in a stressful, depressed, anxious or restless state of mind. After you have completed this class, you will be able to understand how your mind works and better ways of managing your thoughts. You will also learn techniques such as meditation which will help you to reach the state of Mindfulness.

Mental health counseling · Religion & spirituality · Meditation

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Meditation lessons in Luxembourg

Find your perfect private meditation tutor in Luxembourg.
Learn meditation with our teachers at home or in their studio.

Meditation in nearby cities

Private lessons of meditation in other countries

Meditation lessons in Luxembourg

Find your perfect private meditation tutor in Luxembourg.Learn meditation with our teachers at home or in their studio.

2 meditation teachers in Luxembourg

2 meditation teachers in Luxembourg

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Meditation in nearby cities

Private lessons of meditation in other countries

Find your perfect private meditation tutor in Luxembourg.
Learn meditation with our teachers at home or in their studio.