Lea
    Trusted teacher
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    Trusted teacher
    from98.13EUR/ h

    Yoga and pilates lessons for tired/stressed people

    This class is for adults (women and couples only) from all age groups wanting to find your balance and strengthen your body. With my experience of 7 years in yoga & pilates training, I'm sure I will be able to help you relax and become healthier no matter what your hectic schedule. I'm targeting resistance training, cardio as well as breathing and stretching.

    Extra information

    It's a private lesson at the student's house, so he/she must have a yoga/pilates mat. I accept the region of Geneva only.

    Location

    At student's location: Around Geneva, Switzerland

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    General info

    Age:
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Duration:
    45 minutes
    60 minutes
    90 minutes
    The class is taught in:English, French, Vietnamese

    About Me

    This class is for adults from all age groups wanting to find your balance and strengthen your body. With my past experience as a model and 7 years with yoga and Pilates practice, I’m confident that I would be able to find a solution with you, whatever the tension source might be.

    Education

    My studies are in the holistic nutrition and phytotherapy fields. I also followed (and still am) a Strala Yoga course created by Tara Stiles where the focus is on your breathing, your movements and wellbeing, less on the spiritual aspects.

    Experience / Qualifications

    Seven years of yoga and Pilates pratice
    Experience learned from being coached, back when I was a model
    Ballet fusion for more stretching and flexibility exercises

    Ask a question

    Send a message explaining your needs and Lea will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    (GMT -04:00) New York
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    5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    
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    from 98.13€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since April 2017
    • Phone number verified

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1              
    2              
    3    Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00    
    4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    
    5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    
    6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    
    7              
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
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    from 98.13€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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