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Initiation and improvement in Thai boxing (technique, physics, power, explosiveness and endurance)

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The sessions are for anyone wishing to learn or improve Thai boxing, while improving their overall physical abilities. I attach particular importance to women's confidence in themselves and their ability to acquire combat skills.
Each session is broken down into stretching, heating exercises, technique (shadow, elastic and / or bear paws) and stretching. Depending on the student's level and goals, sparring may follow the technique.
Classes take place outdoors or at your home if space permits.
Possibility of lessons in duet

Extra information

Translated by Google. Click to view original.
I practice combat sports for 8 years (4 years of boxing and 4 years of mma, with several amateur fights in France and abroad). In these masculine universes, the presence of women is rare - especially in the medium of the mma- and it is necessary to fight literally as well as figuratively to take its place ...

I have always had a lot of fun taking care of beginners, my professional experience (ten years of teaching at the university) being useful to me in the sport to develop my pedagogy and a relationship of trust favorable to progression.

Location

At student's location: Around Bagnolet, France

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General info

suitcase iconSkills:
Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Duration:
60 minutes
90 minutes
The class is taught in:French, English

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Availability of a typical week

(GMT -04:00) New York
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4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00    Wednesday at 13:00    Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00    Wednesday at 14:00    Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00    Wednesday at 15:00    Friday at 15:00  Saturday at 15:00  Sunday at 15:00
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from 25€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Member since August 2018

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00    Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00    Wednesday at 13:00    Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00    Wednesday at 14:00    Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00    Wednesday at 15:00    Friday at 15:00  Saturday at 15:00  Sunday at 15:00
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from 25€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Elias
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