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Swimming lessons for all levels given by lifeguard-lifeguard, swimming trainer and sports coach in Paris and the Paris region

Translated by Google. Click to view original.
🏊‍♂️😉Hello, I am a lifeguard, swimming trainer, sports coach and sports masseur, I offer my services:
1 - Swimming lessons for all audiences and all levels (from leisure to competition, I bring you the cap and glasses).
2 - I swim with you in a friendly manner to observe and analyze your swimming underwater to correct your swimming and to teach you the best techniques to improve your swimming skills.
3 - Courses and learning of all swimming techniques.
4 - Educational programs to improve and improve your swimming skills (I bring you fins, pads and snorkels).
5 - Learning rescue techniques.
6 - Support in the preparation of your exams and swimming competitions.
7 - Self-defense course.
8 - Muscle building and body refinement education.
9 - All types of goals (getting back into shape, weight loss, mass gain, nutrition advice, etc.).
10 - Passive stretching, massages and massages to remove tension and energy blockages and all ailments such as: (- back pain - shoulders - migraines - sleep problems - stress - circulation problems - heavy legs ... All these ailments are a reflection of our modern lives.) And to relax after a day or a week of stress in order to bring you a better daily life through sessions adapted to your goals and your desires.
11 - For good friends, I can invite you to a superb club in Paris, with me your entry is free, there are swimming pools, jacuzzis, weights and fitness rooms,
12 - I reward good students.
13 - As your lifeguard, sports trainer, sports partner and sports masseur, I will work with you in synergy, I will offer you a personalized program that will adapt to your level, your desires and then your development , I will adapt a range of fun and motivating educational materials to your goals to achieve them, in particular your physical development and your personal growth.
14 - Play has an important place in each session.
15 - Prices:
Individual lesson: 40 € / hour.
Course for 2 people: 35 € / hour per person.
Lessons for 3 people: 30 € / hour per person.
Lessons for 4 people: 25 € / hour per person.
16 - Very sportingly.

Extra information

Translated by Google. Click to view original.
🏊‍♂️😉Hello, I am a lifeguard, swimming trainer, sports coach and sports masseur, I offer my services:
1 - Swimming lessons for all audiences and all levels (from leisure to competition, I bring you the cap and glasses).
2 - I swim with you in a friendly manner to observe and analyze your swimming underwater to correct your swimming and to teach you the best techniques to improve your swimming skills.
3 - Courses and learning of all swimming techniques.
4 - Educational programs to improve and improve your swimming skills (I bring you fins, pads and snorkels).
5 - Learning rescue techniques.
6 - Support in the preparation of your exams and swimming competitions.
7 - Self-defense course.
8 - Muscle building and body refinement education.
9 - All types of goals (getting back into shape, weight loss, mass gain, nutrition advice, etc.).
10 - Tennis and racquet sports partner: indoor tennis courts in my club.
11 - Passive stretching, massages and massages to remove tensions and energy blockages (back pain, legs, shoulders ...) and to relax after a day or a week of stress in order to bring you a better daily life through sessions adapted to your objectives and your desires.
13 - For good friends, I can invite you to a superb club in Paris, with me your entry is free, there are swimming pools, slides, Hammam, several Saunas, several Jacuzzis, weight rooms and fitness, indoor tennis courts and racket sports halls.
14 - I reward good students.
15 - As your lifeguard, sports coach, sports partner and sports masseur, I offer you a personalized program that will adapt to your level to your desires and then to your development, I will adapt a range of 'fun and motivating exercises to your goals to achieve them, especially your physical development and your personal growth.
16 - Fun has an important place in every session.
17 - Very sportingly.

Location

At teacher's location: Rue Rivoli, 75001, France
At student's location: Around Paris, France

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General info

Age:
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
90 minutes
120 minutes
The class is taught in:French, English

About Me

Private swimming lessons in Paris at home.
Hello, I am a lifeguard, swimming instructor, sports coach and sports physiotherapist, I offer my services to solve your problems:

1) - Swimming lessons to all audiences at all ages and all levels (from leisure to competition, I bring you the cap and goggles ).
2) - I swim friendly with you to observe and analyze your swimming underwater to correct your swimming and teach you the best techniques to improve in swimming.
3) - Lessons and learning of the techniques of all the swims.
4) - Education to improve and perfect your swimming (I bring you fins, fins, pull-buoy, board and snorkels).
5) - Learning rescue techniques.
6) - Assistance in the preparation of your exams and swimming competitions. I also send you the theoretical swimming lessons by e-mail.
7) - Self-defense courses.
8) - Bodybuilding and body refining education.
9) - All types of objectives (fitness, weight loss, weight gain, nutrition advice, etc.).
10) - Stretching, modeling and massages to remove tensions and energy blockages that limit your physical and mental that limit your physical and mental performance and all the aches and pains such as (back pain, shoulders, legs back, shoulders, legs, migraines, sleep problems, stress, circulation problems, heavy legs... ) in order to bring you a better life in everyday life through sessions adapted to your problems, your objectives and your desires.
11) - I reward the good students.
12) - As your lifeguard, sports trainer, sports partner and sports physiotherapist, I will work with you in synergy, I will offer you a personalized program that will adapt to your problems, your level, your desires and your evolution. I will adapt a range of fun and motivating methods and education to solve your problems and reach your goals in a minimum of time.

Education

1 - Sciences and Techniques of Physical and Sports Activities (STAPS) at Université Paris-Est Marne-la-Vallée
2 - Masseur-kinésithérapeute, Kinésithérapie du sport.
Physiotherapy at IFMK DANHIER School (University of Medicine Sorbonne Paris).

Experience / Qualifications

1- Lifeguard at the beach with SDIS (Fireman) since the age of 19 years
2- Lifeguard and swimming coach in Paris since 2007.
3- Sports coach in Paris since 2008.
4- Physiotherapist in Paris since 2009.

Reviews (2)

This lifeguard demonstrates very good teaching, unfailing patience and surgical expertise proving his professionalism in the detection of movements which interfere with my swimming and their resolution which leads to the evolution of my posture in the water. I am very satisfied with my first lesson with this swimming instructor who has a calm, reassuring and thoughtful character. Looking forward to evaluating my progress in the coming months with his follow-up. I highly recommend it.
Translated by Google. Click to view original.
The course was great. Listening and generous teacher, thank you for that. However, please note that entry fees to the swimming pool are not included in the price paid on the site.
Translated by Google. Click to view original.
❤️💚💛💙🥰🤩😃️Hello, I am a lifeguard-lifeguard-swimming coach-sportsman and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities: 1) - Private swimming lessons for all audiences and all levels: from leisure to competition, I bring you the cap and glasses. 2) - I swim friendly with you to analyze your swimming underwater to correct your swimming and teach you the best techniques to improve your swimming. 3) - Lessons and learning of all swimming techniques. 4) - Educational to improve and improve in swimming (I bring you flippers, pads, Pull-buoy, board and snorkels). 5) - Learning rescue techniques. 6) - Support in preparing for your exams and swimming competitions. 7) - Self-defense course. 8. - Educational aquatic facilities, bodybuilding and refinement of the body. 9) - All types of goals (fitness, weight loss, mass gain, nutrition advice, etc.). 11) - Stretching and massages to remove tension and energy blockages that limit your physical and mental performance in order to bring you a better daily life through sessions adapted to your problems, your objectives and your desires. 12) - I reward good students. 13) - As your lifeguard, sports trainer, sports partner and sports masseur, I will work with you in synergy, I will offer you a personalized program that will adapt to your problems at your level at your desires then Professional experiences: 1- Lifeguard at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer from the age of 15. 2- Lifeguard, pool swimming coach since 2007 in Paris. 3- Sports-coach, sports-masseur since 2008 in Paris. ************** ️Hello, I'm a lifeguard-master-swimmer sports coach and sports masseur, I offer my services to solve your problems optimize your performance and develop physical qualities: 1) - Private swimming lessons for all audiences and all levels: from leisure to competition, I bring you the cap and goggles. 2) - I'll swim with you in a friendly atmosphere to analyze your underwater swimming, correct your stroke and teach you the best techniques for perfecting your swimming. 3) - Lessons and learning of all swimming techniques. 4) - Instruction to improve and perfect your swimming (I bring fins, fins, pull-buoy, board and snorkels). 5) - Learning lifesaving techniques. 6) - Assistance in preparing for your swimming exams and competitions. 7) - Self-defense races. 8. - Instruction in water skills, bodybuilding and slimming. 9) - All types of objectives (fitness, weight loss, weight gain, nutrition advice, etc.). 11) - Stretching and massage to relieve the tension and energy blockages that limit your physical and mental performance, and to improve your daily well-being through sessions tailored to your problems, goals and desires. 12) - I reward good students. 13) - As your lifeguard, sports trainer, sports partner and sports masseur, I'll work with you in synergy, proposing a personalized program that adapts to your problems, your level, your desires and your progress. I'll adapt a range of fun, motivating methods and educational methods to achieve your goals in the shortest possible time. Professional experience: 1- Beach lifeguard with SDIS (fire brigade) since the age of 19, and former competitive swimmer since the age of 15. 2- Lifeguard, swimming pool coach since 2007 in Paris. 3- Sports coach, sports masseur since 2008 in Paris.
❤️💚💛💙🥰🤩😃️Hello, I am a lifeguard-lifeguard-swimming coach-sportsman and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities: 1) - Private swimming lessons for all audiences and all levels: from leisure to competition, I bring you the cap and glasses. 2) - I swim friendly with you to analyze your swimming underwater to correct your swimming and teach you the best techniques to improve your swimming. 3) - Lessons and learning of all swimming techniques. 4) - Educational to improve and improve in swimming (I bring you flippers, pads, Pull-buoy, board and snorkels). 5) - Learning rescue techniques. 6) - Support in preparing for your exams and swimming competitions. 7) - Self-defense course. 8. - Educational aquatic facilities, bodybuilding and refinement of the body. 9) - All types of goals (fitness, weight loss, mass gain, nutrition advice, etc.). 11) - Stretching and massages to remove tension and energy blockages that limit your physical and mental performance in order to bring you a better daily life through sessions adapted to your problems, your objectives and your desires. 12) - I reward good students. 13) - As your lifeguard, sports trainer, sports partner and sports masseur, I will work with you in synergy, I will offer you a personalized program that will adapt to your problems at your level at your desires and then to your development, I will adapt a range of fun and motivating methods and education to achieve your goals in a minimum of time. Professional experiences: 1- Lifeguard at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer from the age of 15. 2- Lifeguard, pool swimming coach since 2007 in Paris. 3- Sports-coach, sports-masseur since 2008 in Paris. **************** ️Hello, I'm a lifeguard-master-swimmer sports coach and sports masseur, I offer my services to solve your problems optimize your performance and develop physical qualities: 1) - Private swimming lessons for all audiences and all levels: from leisure to competition, I bring you the cap and goggles. 2) - I'll swim with you in a friendly atmosphere to analyze your underwater swimming, correct your stroke and teach you the best techniques for perfecting your swimming. 3) - Lessons and learning of all swimming techniques. 4) - Instruction to improve and perfect your swimming (I bring fins, fins, pull-buoy, board and snorkels). 5) - Learning lifesaving techniques. 6) - Assistance in preparing for your swimming exams and competitions. 7) - Self-defense races. 8. - Instruction in water skills, bodybuilding and slimming. 9) - All types of objectives (fitness, weight loss, weight gain, nutrition advice, etc.). 11) - Stretching and massage to relieve the tension and energy blockages that limit your physical and mental performance, and to improve your daily well-being through sessions tailored to your problems, goals and desires. 12) - I reward good students. 13) - As your lifeguard, sports trainer, sports partner and sports masseur, I'll work with you in synergy, proposing a personalized program that adapts to your problems, your level, your desires and your progress. I'll adapt a range of fun, motivating methods and educational methods to achieve your goals in the shortest possible time. Professional experience: 1- Beach lifeguard with SDIS (fire brigade) since the age of 19, and former competitive swimmer since the age of 15. 2- Lifeguard, swimming pool coach since 2007 in Paris. 3- Sports coach, sports masseur since 2008 in Paris.

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Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19              
20              
21              
22              
23              
from 46€At teacher's location
from 46€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2019
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19              
20              
21              
22              
23              
from 46€At teacher's location
from 46€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Carla
Pelvic floor & core. Lumbo-pelvic mobility, pelvic floor and hypopressives.
Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

Sabrina
Pilates Class for you or with your family. Have tine for your Health
A programme tailored to you and your needs. Pilates mat training teaches you how to control your body. Whether you want to do this alone or with your family is up to you. I am happy to put together an individual programme according to your wishes and needs. What is Pilates? Regular Pilates training can prevent muscle disease, improve your well-being and increase your quality of life. Strengthening the entire torso, also known as the powerhouse, prevents back problems, reduces postural deformities and strengthens the pelvic floor muscles.