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from73.22EUR/ h

Anti-Diet 101 - Learning to Add More to Your One, True, Beautiful Life

Diets and intentional weight loss are dangerous for our health. Learn about alternatives to dieting with Intuitive Eating and Health at Every Size. Increase health with health promoting behaviors and greatly increase happiness by adding more joy back into your life!

Location

Online via webcam

General info

Skills:
Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English

About Me

I taught middle school for 15 years and then went back to school to learn about mental health. Now, I am passionate about helping others learn about improving their own mental and physical health by using proven health promoting behaviors and jumping off the diet roller coaster. Dieting is detrimental to our health and there are many other ways to increase our mental and physical health.

Education

Masters of Education, Otterbein University 2007
Bachelor of Arts, Indiana State University 1998
Studied Clinical Mental Health at the University of the Cumberlands

Experience / Qualifications

Taught Middle School English/Language Arts for 15 years
Anti-Diet and Eating Disorders Coach since January 2020
Podcaster
Parent to 4

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Availability of a typical week

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from 73.22€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since January 2022

Availability of a typical week

(GMT -04:00) New York
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from 73.22€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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