Pedro
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    Dance Classes, Body Awareness, Conditioning and Personal Training

    Nota: Abajo sigue descripción en Español.
    ...

    Below is a list of the styles and topics for classes, performances, lectures and productions:

     Body Awareness and Conditioning- the functional foundation for efficient movement, done correctly from a healthy biomechanical perspective.
     Latin American Dance: Cha Cha, Samba, Cuban Rumba, Paso Doble, Jive
     Standard Ballroom Dance: Social Rhythm, Slow Waltz, Tango, Slow
    Foxtrot, Quickstep, Viennese Waltz
     Popular Latin Rhythms: Salsa/Mambo, Merengue, Bachata, Brazilian Zouk
     Argentine Rhythms: Tango, Milonga, Vals, ...
     Spanish Dancing: Sevillanas, Paso Doble, Rumba Flamenca, ...
     Jazz and Contemporary Dance
     Wedding Dances
     Personal Training
     Technical, functional and artistic advice
     Choreography and production
     Coordination and direction of projects
    .......

    Some examples of workshops are:

    1. Social Dance Classes
    Simple class, mainly focused on student entertainment so that they learn without pressure, practice, dance, socialize and enjoy the moment.

    2. Dance Technique Workshop
    Analysis of the movement with practical examples of how to improve it.
    Focus on elements and priorities in dancing.
    Control of time, rhythm, musicality (melody, harmony), interpretation and creativity.
    How to make the dance more precise and efficient at a functional level, more elegant, more beautiful and more captivating. Connection and communication, leading and following, etc.

    3. Body Awareness and Conditioning Workshop
    Balance the flexibility, power and control of the dancer.
    .......

    I want to create opportunities for growth, positive energies and special moments in the lives of all my students and the public.

    Dance is an essential part of life, a non verbal language which communicates through movement and expression and an incredibly powerful activity for us to become the best we can be.

    Carpe Diem,
    _______________
    Pedro

    Extra information

    A continuación se muestra una lista de los estilos de baile y temas para
    presentaciones, conferencias y producciones:

    Preparación y Conciencia Corporal: La base funcional para un
    movimiento eficiente y hecho correctamente desde un punto de vista biomecánico para maximizar la salud y rendimiento del bailarín.

    Bailes de Salón Latino-Americanos: Cha Cha, Samba, Rumba Cubana, Paso Doble, Jive

    Bailes de Salón Estándar: Ritmo social, vals lento, tango, lento
    Foxtrot, paso rápido, vals vienés

    Ritmos Populares Latinos: Salsa / Mambo, Merengue, Bachata, Zouk Brasileño

    Ritmos Argentinos: Tango, Milonga, Vals, ...

    Baile español: Sevillanas, Paso Doble, Rumba Flamenca, ...

    Jazz y Danza Contemporánea

    Bailes de boda

    Entrenamiento Personal

    Asesoramiento Técnico, Funcional y Artístico

    Coreografía y Producción

    Coordinación y Dirección de Proyectos.
    ......

    Algunos ejemplos de Clases / Talleres de baile son:

    1. Clases de Baile Social
    Clase sencilla y principalmente enfocada en el entretenimiento del alumno para que este aprenda sin presión, practique, baile, socialice y disfrute del momento.

    2. Taller de Técnica del Baile
    Clase con más detalle y nivel. Análisis del movimiento con ejemplos prácticos de cómo mejorarlo. Enfoque en los elementos y prioridades del baile.
    Control de tiempo, ritmo, musicalidad (melodía, armonía), interpretación y
    creatividad.
    Cómo hacer que el baile sea más preciso y eficiente a un nivel funcional, más elegante, más bello y más cautivador. Conexión y comunicación,
    llevando y siguiendo, etc.

    3. Taller de Acondicionamiento y Conciencia Corporal
    Equilibra la flexibilidad, la potencia y el control del cuerpo, la mente y el alma del bailarín.
    .......

    De seguida están algunos enlaces video de trabajos anteriores:

    https://youtu.be/0tScbkQKtPc
    Tango Argentino (Ensayo General/Prueba de vestuario)

    https://youtu.be/JJJLfvOh9W4
    Cha Cha cha - London

    https://youtu.be/fq5ELnsYakA
    Salsa Solo - London

    https://youtu.be/CIhQ4NPStXs
    Paso Doble - London

    https://youtu.be/tr6_jL8_aZY
    https://youtu.be/_0RFhz8QqA0
    Zouk - Demos al final de clase - Leicester Square

    https://youtu.be/OTvl3ZKFBzQ
    Demo de Estudiantes - Vals 2015

    https://youtu.be/kp1G7vJJn3o
    SALSA VIVA TANGO VIVO- SEVILLANAS - ENSALSATE, Colombia

    https://youtu.be/GgtUZPAtqtI
    https://youtu.be/Nrm6Vcpw99A
    https://youtu.be/s-rQFLmlR9U
    SALSA VIVA TANGO VIVO - MIX TANGO -ENSALSATE, Colombia

    https://youtu.be/LL5hcxzn2AM
    Zombies Learning Rehearsal, Winter 2019/20, Spain
    .......

    Quiero crear oportunidades para el crecimiento, energías positivas y
    momentos especiales en las vidas de todos mis estudiantes y del público.

    Carpe Diem

    Pedro Coimbra
    _________________________________________
    Baile, Preparación y Consciencia Corporal
    +34 604 269 772
    [email protected]
    www.pedro.dance

    Location

    At student's location: Around Madrid, Spain
    Online via webcam
    At teacher's location: Tapas y Fotos, Calle del Dr. Piga, 28012, Cenicientos, Madrid, Spain

    |
    Use ⊞+wheel to zoom!
    +

    General info

    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    30 minutes
    45 minutes
    60 minutes
    90 minutes
    120 minutes
    The class is taught in:English, Spanish, French, Portuguese

    About Me

    Short Biography

    International Dancer, Teacher and Judge, specialized in partner dances.
    With more than 20 years of experience, he graduated from the University of Leeds, in England (Ballet, Contemporary and Jazz) and deepened his studies in a Dance Science Master at London City University.
    Qualified teacher of Standard Ballroom and Latin Dances with the UKA and the ISTD of England, he has worked with several of the world's best dancers, teachers and sport’s coaches.
    He won several gold medals, in Ballroom and Latin Dancesport competitions in Portugal and Spain. In Salsa he was a finalist at the Tropicana Tropics World London.
    Pedro worked in Portugal, England, Spain, Austria, Switzerland, France, United States, Colombia and Ecuador.
    Below are some of the institutions where he taught, danced and produced dance shows:

    - Rock N 'Roll and Swing, along with several bands and orchestras live on the prestigious Hippodrome Casino in London.

    - Argentine Tango in the famous Sadler's Wells Theater in London and several other English institutions, universities and schools as well as in Cali, Colombia.

    - Salsa, Merengue, Bachata and Kizomba at Yorkshire Dance in Leeds, Inspiration to Dance, Paul Killick Dance Academy, Karen Hardy Studios, Kogan Academy of Dramatic Arts in London and several companies in Bogotá and Cali, Colombia.

    - Zouk Latin for Latin Zouk London, Zouk Lambada UK, Zouk Festival of Vienna, Zouk Festival UK, Move It Festival.

    - Standard and Latin Ballroom Dances for Danceworks, Dance Academy Paul Killick, Karen Hardy Studios, Kogan Academy of Dramatic Arts, Vienna Arts Council, Inspiration to Dance, Flow Dance London.

    In 2017, he danced internationally and performed several shows with Jenifert Arango, World Champion of Argentine Tango.
    Also in 2017, was certified as an international judge by the World Salsa Open of Puerto Rico and was judge of the World Salsa Championship in Cali, Colombia.

    In 2018 he has been performing and teaching in Sevilla and Alicante in Spain and in Funchal in Madeira and Porto in Portugal.

    In 2019 Pedro worked for Fred Astaire Studios in Texas, USA and in Alicante Spain.
    Presently Pedro lives and works in Madrid, Spain.

    Always willing to help, he loves to follow and observe the growth, both personal and technical of his students.
    .......

    Languages: Portuguese - Mother tongue // English - Fluent // French -
    Fluent // Spanish - Fluent.

    Education

    Academic Education:

    - From: 05/09/2005 to 27/01/2006- Laban- London City University, London, UK - Master
    MSc Dance Science.

    - On: 13/08/2005- Middlesex University, UK- English Test, IELTS, University of
    Cambridge ESOL Examination, scoring 8.0.

    - From: 04/09/2000 to 26/07/2002- Northern School of Contemporary Dance,
    University of Leeds, UK- Completed Higher Education Diploma in Contemporary
    Dance.

    - From: 02/09/1996 to 21/03/1997- University of Aveiro, Portugal- Frequented
    Physics Engineering.

    - From: 09/08/1992 to 29/08/1992- EF- English Language Course in Great Britain.

    - From: 02/09/1991 to 26/07/1996- Secondary School of Fontes Pereira de Melo,
    Porto, Portugal- Complementary Course of Electronic.
    .......

    Further Dance Education:

    - 2006/2020- Private and group tuition with: Toni Dovolani (American Rhythm
    World Champion), Alexandros Armaos, Alan Fenwick, Lole de Los Reyes (Flamenco), Riccardo Cocchi & Yulia Zagorouitchenko (Latin World Champions), José Torres, Juan Manuel Gomez, Karen Hardy, Christa Fenn, Ralf Lepehne, Mauro Rossi, Serena Lecca, Carol Macraild, Sergey Nifontov, AEBDC- España, Paula Basto, Pablo Veron, Martin Ojeda, Alejandra Mantiñan, Kim y David Benitez, Angel Martinez Davila (Salsa World Champion), Berg Dias, Ge Ge, Braz dos Santos, Marisa Gulino, Renato Veronesi, Joseph koniak, Solange Dias, amongst others.

    - 2006- Private tuition with Paul Killick, Latin American Dance World Champion.

    - 2005- Private tuition with George Coad and Pat Thompson, Ballroom World
    Champions.

    - 2001/2004- Private tuition with Paul Beeton, British Champion, Fellow of I.S.T.D.
    and I.D.T.A., Examiner for U.K.A. and a member of R.A.D. in Ballet. Private and group tuition with Paul Bottomer and Elaine Bottomer, Argentinian Tango World
    Champions.

    - 1999/2000- Flamenco private classes, with João Hydalgo Medeiros, former
    dancer of the Spanish Ballet.
    Private Ballet tuition with Fernanda Canossa, Royal Academy of Dancing.
    Ballet and Contemporary dance - I.S.T.D. - “Centro de Dança do Porto”.
    Private and group tuition with Toni Pinto and Ronnie Lekoch, A.P.P.D.S.I. Fellows
    and examiners, I.D.T.A.
    Private and group tuition on Tango Argentino with Paula Basto e Armando Basto,
    Pablo Ojeda y Beatriz Romero

    Languages: Portuguese - Mother tongue // English - Fluent // French - Fluent //
    Spanish - Fluent

    Experience / Qualifications

    Professional Qualifications:

    - On: 01/05/2017- Judge Certificate by the World Salsa Open, in Cali, Colombia

    - On: 06/12/2005- First On Scene Ltd, UK- First Aid Certificate.

    - On: 12/2004- UKA, UK- Associate Teacher Exam in Standard Ballroom Dance,
    scoring Highly Commended.

    - On: 22/08/2004- ISTD, UK- Associate Teacher Exam in Latin American Dance,
    scoring Highly Commended.

    - On: 07/2003- UKA, UK- Associate Teacher Exam in Latin American Dance,
    scoring Highly Commended.
    .......

    Professional Experience:

    - 2019- Performing and teaching for various companies in Spain, since June.
    - Teaching and Performing for Fred Astaire Studios in Texas, USA until April 2019.

    - 2018- Teaching and Performing in Sevilla and Alicante, in Spain and in Funchal,
    Madeira and Porto, in Portugal.

    - 2017- Worked in Quito, Ecuador In September and October 2017 with Jenifert
    Arango, Vice World Champion of Argentine Tango in Buenos Aires, teaching and
    demonstrating Ballroom, Latin and Argentine Tango in various dance academies
    and institutions. Some examples are: Café Libro, Cinnamon Escuela de baile and
    Swing Ecuador Academia de Baile.

    - Judge of: - The Cali Salsa Open 2017, in Centro Cultural and in Teatro
    Jorge Isaac, from the 29th April to the 1st May 2017, in Cali

    -Festival Mundial de Salsa de Cali 2017 on the 25th July, the
    7th and the 8th september 2017.

    - Coach of the Colombian National Champions of Latin Dancesport, María
    José Montes y Kevin Gallego, from Cali, winners of the "IV Open Al Ritmo del
    Cielo", that took place in Cali on the 8th and 9th July 2017 and the "II Open Del
    Café" that took place on the Coliseo de Circasia in Quindío, on the 3rd September
    2017.

    - From February to September 2017, he coached many dancers including a few
    Salsa and Tango World Champions in various sports and cultural institutions in
    Cali, Colombia, also training teachers and dancers in Dancesport Ballroom and
    Latin, Salsa, Argentine Tango and Body Awareness and Conditioning. Some
    examples are: Studio Tango, Jacaranda, Imperio Juvenil, Combinación Rumbera,
    Sondeluz and Salsa Viva y Tango Vivo.

    - 2012/17- Dancer, Teacher, Choreographer and Personal Trainer for various
    private and corporate clients in London-UK, since March 2012 such as: Karen
    Hardy Dance Studios, Inspiration 2 Dance, Kogan Academy of Dramatic Arts, City
    Academy, Hippodrome Casino, Saddlers Wells, etc.

    - 2011/12- Portugal: Dancer, Teacher, Choreographer, Producer and Fitness
    Instructor for Academia Pedro Sousa, EDS José Torres and PC Dancesport,
    amongst others.

    - 2006/10- Spain: Manager of ‘Servigroup Dance Academy’ from October 2006
    until December 2008, teacher in various dance academies, schools and various
    organizations in Alicante and Valencia.

    - 2005/06- London: Paul Killick’s Dancesport, The Peak, Manor Studio, Clapham
    Recreation Centre, etc.
    Leeds: The Faversham and ‘La Tasca’; ‘The Academy’ - Harrogate, Leeds
    University, Bradford and York University, etc.

    - 2004- Leeds: Roundhay Hall, Halo nightclub , Leeds University, Metropolitan
    University, Northern Light; La Tasca in Harrogate, Ripon Leisure Centre, St. Johns
    Hall in Ilkley, Nelada in Newcastle, The Engine Shed in Wetherby, Various schools
    in the North of England, etc.

    - 2003- Yorkshire Dance Centre, Northern Light, Esporta Health Club, LA Fitness
    Health Club, Various High schools in the North of England, etc.

    - 2001/2- Dance courses and workshops in Esporta Health Club, Yorkshire Dance
    Centre and Sebastian Coe H. Club in Leeds. Workshops and collaborations in the
    UK and in Portugal. Latin American Workshops and courses for Yorkshire Dance.
    Private Classes.

    - 2000- Taught Latin Dance Classes at “Academia de Bailado Fernanda
    Canossa” .Organized the 1st Open Championship of “Academia Pedro Sousa” in
    June. Choreographer of “Roda de Casino” produced for the “Academia de Bailado
    Fernanda Canossa” and presented at “Rivoli” theatre, Porto.

    Competitions:

    - 3rd place at the Portuguese Professional Latin Competition organized by the
    APPDSI in October 2011.

    - Finished more than 20 times in podium, 1st, 2nd and 3rd places, in Latin American
    and Standard Ballroom WDSF competitions in Spain, between 2007 and 2010.

    - Semi-finalist in the Open Professional Latin English Championships on the 1st
    may 2005.

    - Finalist in the Tropicana ‘Salsa World Dance Championships 2003’ in London.

    Shows:

    - 2012/20- Performing and teaching for various companies in Spain, since June
    2019.

    - Teacher and Performer for Fred Astaire Dance Studios, Texas from January until
    April 2019.

    - Performed for Portuguese TV in program Madeira Viva- RTP Madeira in October
    and November 2018.

    - Solo, Partner and group performances in the UK for: Amazonas Spectacular- Arte
    Latino Co., supported by the Arts Council of England, Karen Hardy Dance Studios, City Academy, Hippodrome Casino, Vienna Zouk Festival, Vienna City Council, The Kogan Academy of Dramatic Arts, Inspiration to Dance, Saddlers Wells Theatre, Tango Movement amongst many others across Europe, Colombia and Ecuador.

    - 2006/12- Regular Performances in Portugal and Spain for various corporate and
    public events.
    - Director of Servigroup Dance Academy.
    - Produced the show “Dance Passion”, for Servigroup in Alicante, etc.

    - 2000/06- Regular Performances in Leeds, Manchester and York, demonstration
    for Pat Thompson (World Champion) in Darlington, etc. Casa Latina’s New Years
    Eve Show 2004/05 @ ‘The Faversham’ Club. Lecturer and Performer for the York
    Salsa Congress on the 8th January 2005.

    - 2004- Performer and choreographer in ‘Carmela and Valentino’ funded by the
    Arts Council, etc.

    Ask a question

    Send a message explaining your needs and Pedro will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1              
    2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
    3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
    4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
    5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
    6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19              
    20              
    21              
    22              
    23              
    from 66€At teacher's location
    from 66€Online via webcam
    from 88€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since February 2020
    • Phone number verified
    • Linkedin connected

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1              
    2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
    3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
    4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
    5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
    6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19              
    20              
    21              
    22              
    23              
    from 66€At teacher's location
    from 66€Online via webcam
    from 88€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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    Gaurav
    Yoga & Meditation with an International Certified Teacher!
    Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

    Fawzi
    Special marriage coaching sessions for couples [ONLINE]
    I am Fawzi, marriage coach and I offer marriage coaching sessions to couples who want to understand why they are not doing very well and want to give themselves a new chance to continue together in a joyful life. The objective of the marriage coach is to accompany couples in pain towards a better relationship, so that each of them understands the needs of the other, that each knows how to satisfy his "Love". As a coach, I can help you with several kinds of conflicts: communication problems, boredom, jealousy, routine, infidelity, problems in sexual relationships, children, work, etc. etc. And so that the interviews take place calmly, I use practical sheets which allow me to professionally follow your cases and progress. It must be emphasized that every conflict situation in life has solutions, except that sometimes we fail to be aware and wise to easily solve our problems and overcome them because of our sadness, boredom, nervousness or other states. unwanted. This is why it is better to find a "third party", especially a professional, who remains objective and who has the possibility of hearing us both, of understanding each other and of accompanying us to get out of our suffering and misunderstanding we do not need. -------------------------------------------------- ------- As for my education: The training I followed to become a marriage coach is certifying, accredited by two international accreditation bodies: the Datadock (quality standard number: 0025523) and the IPHM (The International Practitioners of Holistic Medicine, or, in French, International Practitioners of Holistic Medicine). This means that it is assessed and registered internationally. Here are some of the main focuses of this training: - The couple and its mysteries; - The couple and the vagaries of life; - Sexuality (How does it work? / Couple and addictions / Abuses and dangers). If you need my help, I am at your disposal.

    Hend
    Egyptian Bellydance classes beginners non Arabic speakers
    I am Hend a dance instructor from Egypt, I teach bellydance and was an assistant instructor for salsa dancing in Latin love studios in Egypt. I am keen on presenting a tailored workshop specifically designed for a non-Arabic demographic. Leveraging my rich Egyptian heritage and extensive background in dance instruction, I envision crafting an engaging course that not only showcases the beauty of belly dance but also serves as a cultural immersion experience. If you are keen to learn about Egyptian bellydance, exercise in a fun way and listen to new and uplifting music. Send me a message.

    Espace
    EFFECTIVE COMMUNICATION AT THE SERVICE OF PERSONAL AND PROFESSIONAL SOCIAL RELATIONS
    ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including NVC ✓ Perfecting your rhetoric / repartee ✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form ✓Techniques to put the interlocutor at ease and appear friendly / interested ✓To succeed in negotiation / mediation ✓To learn to say 'no' in three steps AND get them to say 'yes' ✓To turn sentences into positive AND constructive ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication ✓To adopt an effective, simple language, just by engaging ✓To use sentences, turns & expressions to be precise, simple, effective & challenge (...) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. - Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. -Sessions in English / French -As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

    Camille
    ✅ SCHOOL COACHING: PROFESSIONAL SUPPORT FOR YOUNG PEOPLE BETWEEN 12 AND 25 YEARS OLD TO BE BETTER SUCCESSFUL
    • What is the role of a school coach? As a professional, support young people between 12 and 25 years old, in their personal and more particularly school career, when they want to make a change. • So, if the topics covered are orientation, motivation, self-confidence and working methods, it will be all about defining an objective and defining the steps to achieve it, based on tools and specific methods, a neutral and benevolent position and its very specific questions. • It is therefore a question of seeing more clearly, decoding and analyzing in order to manage what is blocking, to learn to go beyond one's limits independently, by relying on internal and external resources and by determining the steps to achieve this. his rhythm. • If the work of the coach with the parents consists in better accompanying them to understand and support their children in their generation, the work of the coach with the young person is different: By listening as well as the tools / suggestions proposed as well as the attention given to the emotions experienced, it is a question of reinforcing his motivation to get involved in his role, to develop the desired skills, in line with his professional project, through the recognition and valuation of his own talents. Thus, it is a question of acquiring and then deploying pragmatic tools and methods in order to: • Support young people with high potential and / or hypersensitivity • Know yourself better (values, desires, needs, motivations, talents, etc.) • Gain awareness and esteem • Pass exams • Better manage stress and emotions related to exams and gain self-confidence • Better manage your workload, projects, time and priorities • Prepare for exams, optimize your organization, find your creative levers • Improve your relationship with others, your communication, team spirit • Dare to assert oneself while respecting one's values • Build and realize your professional project • Overcome your difficulties, your potential and become aware of the opportunities that may be offered. • Integrate didactic learning skills and self-knowledge, in addition to skills and coaching tools • Support young people on different themes such as social integration, relationship with oneself and with others, the meaning of learning, organization, orientation choices, construction of a project Statistically, the progression following these private sessions is quickly noticeable, from 2 sessions*. (*study 2022) THE COACH - TRAINER: With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 18 years in the field, in Europe and North America, in renowned public and private international establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords, all anchored in a pleasant and jovial moment. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need.

    Camille
    INTENSIVE PRIVATE LATIN DANCE LESSONS (SALSA, BACHATA MERENGUE, CHACHA, CARIBBEAN ZOUK, KUDURU-AFRICAN DANCE, BRAZILIAN ZOUK)
    Private lessons / intensive training in Latin Dances (Cuban Salsa, Salsa Porto / LA, Bachata, Merengue, Chacha, West Indian Zouk, Kuduru-African dance, Brazilian Zouk*) (* = it's THE dance of the moment that paradoxically has nothing zouk or anything Brazilian - today it's pop music for two, mixing creativity, sensuality, air fluidity that plays a lot with the movements of bust, head and body undulations.) METHODOLOGY Learn dance and let talk about your body / emotions, make the difference in the evening ("social dancing") or prepare an event (wedding for example): Focused on pedagogy, technique and pleasure, the dance space offers personalized and individualized courses of Salsa (porto on 1, Cuban), Bachata, Merengue, Kuduru-African dance, Zouk Antillais, Zouk Brazilian (pop music) (...) according to your desires. Objective: to adapt to your request and your desire. In the eyes of many neophytes, a couple who dance well performs spectacular figures. To dance is to tell / live together a story, to produce beauty in movement and to make the steps, the attitudes and the connections between the various actions aesthetic / harmonious. This fluidity is born of emotion, felt and transmitted. Simplicity, communication, listening, sharing, emotion, valorization of the other: it is, in addition to technical knowledge (body expression, rhythmic, visual), what you will improve during this training at evolutive levels. In a friendly atmosphere, you will be taken in hand whatever your initial level. Objective: a combination between on the one hand, intuition / feeling / improvisation and on the other hand, technique. It is possible to take the course in couple or solo. According to your desire, it is possible to propose 70% of a 1st dance, 30% of another complementary dance, the bases of the one influencing the other. Whether you're preparing "choreography" for a special event (wedding, birthday, work, etc.), a show, or just looking to improve your skills to impress on the dance floor, the end learning of these classes is to : * perform a beautiful interpretation of the music with appropriate movements, in addition to performing a dynamic work that involves a footwork and body movements adapted * execute an appropriate technique that will allow you to shine quickly on the dance floor, relying on the strong point of private lessons * Set up style, movement, footwork, and adjusted body coordination, allowing for rapid dance progression, while taking advanced base steps and a variety of movements, allowing you to not only acquire a sensual style but also to improve his own improvisational abilities, focusing on the characteristics of modern dance. * work on your balance, your musicality, your body strength (...), while having fun, while you train and radically improve your body coordination. In summary, these courses are at the beginner level (basic steps with some general variations), intermediate (faster speed and more concentration on technique, body mechanics, control, footwork, posture, balance and more complex movements) or advanced (for slightly more experienced dancers). Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) To respond to requests received, it is indeed possible to offer this course (birthday, party, christmas, event ...) to the person of your choice. TEACHER / TRAINER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progression following these private sessions is perceptible from 1 to 2 sessions (*study 2022). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

    Formation
    ✅ INDIVIDUAL & PERSONALIZED COACHING IN SEDUCTION & LOVERS (DESIGNED FOR WOMEN & MEN): OVERCOME YOUR BLOCKAGES
    ► Overcome blockages, better understand the functioning of the other, integrate tools / techniques / methods / know-how / key phrases to approach and / or respond to the other, then start / build / maintain a relationship, all while leaving room for the essential spontaneity & naturalness ► These sessions will therefore combine two indivisible aspects: ➤ It's all about getting to know each other better (what you like or appreciate less about the other based on your past experience) by analyzing situations together in a thorough and pragmatic way. Indeed, this step is essential in order not to orient towards / "tackle" a pre-established model, but to adapt everything to everyone. ➤ In parallel, from the first session, and this is what naturally differs from a classic psychotherapy session: once the key points are better understood / assimilated, and the objectives gradually defined, tackle them, with scenarios concrete, based on your daily life / your experience, the art of seduction and the construction / possibly stabilization of love. ► These sessions could, for example, deal with how: ➤ Approach or respond to those we like then get into a relationship & build together, which implies self-confidence, avoiding the “friend zone”, taking action in one's sex life & rightly seized opportunities in his social circle. ➤ To be able to approach his interlocutor with finesse, while remaining positive, assertive & by communicating his desire, with a touch of subtlety & play ➤ Have original, light, funny & above all authentic conversations, using the emotional lift as a springboard ➤ Whether it is about “street approaches”, or in a professional or personal context, the objective being to no longer let the vagaries of fate take over & take one's life in hand by choosing action ► My mission: to help you understand, analyze then take action, while gaining self-confidence & acting in order to no longer be limited by your beliefs. Everyone should be able to take the time to choose the person they feel good with before rushing into a stable relationship. ► So, apprehension, shyness, missed opportunities, eternal “friend” status, fear of ridicule, rejection or emptiness? With this personalized coaching, the objective is to redirect the approach and acquire the technique, without ever leaving aside spontaneity. From the first contact, to the social network (tinder, bumble, social networks...) through the first meeting, until the finalization & sustainability, depending on your objective. ➤ It is about creating a certain number of opportunities with the people you like, approaching with confidence without being “friendzoned”, increasing the opportunities to meet people not without elegance / humor & seduction and without losing their authenticity ➤ The sessions will address preparation (gradually gaining confidence); the art of conversation; anti-friendzone appeal; actions and feedback to gain self-confidence (...). ➤ If the discretion and confidentiality of the coach are essential, it is therefore a matter of offering a tailor-made program / training, following an initial "diagnosis". ➤ Objective: regain confidence and attract his attention while making him want to see you again / maintain your existing relationship, understand the key elements of the other's psychology (...). As mentioned above, the practical exercises and scenarios allow to relay the theory. ➤ With simulations and scenarios, your seduction coach turns into a wingman to observe the implementation, suggest readjustments and showcase you ➤ Strengthen your charisma to unlock your potential for seduction ➤ Objective here again: to introduce concrete techniques / methods which make it possible to communicate easily, in a fluid, efficient and always natural way, while mastering situations. ➤ Non-verbal language, sexualization and avoidance of the friend zone, lifestyle, improvisation/repartee (...): the objective being to demystify these themes in theory and in practice. Concretely, ONE SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. THE COACH Trained in Grande Ecole post-preparatory classes & Ivy League University in the United States, our behavioral trainer teacher has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as its watchwords, all anchored in a pleasant and jovial moment. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

    Yogesh
    YOGA, MEDITATION, BREATHWORK, Holistic Health International Coach For Beginners, Weight Loss, Flexibility, Stress Relief, Sleep, Mind Relax
    classA unique approach to building strength, stability and flexibility while connecting mind + body. We blend neuroscience (somatics), classic yoga asana (postures), and functional movement to build intelligent, conscious body awareness. Through slow, gentle Somatic movements, we can release tension patterns & retrain muscle imbalances. Yoga practices calm & stabilize the nervous system and mind. These combined, can lead to greater ease in our daily activities and movements, help prevent injuries and bring more awareness to causes of stress.

    Manuela
    Potentialentfaltung: ✨ Werde die beste Version deiner selbst und entdecke dich neu - mit all deinen verborgenen Talenten ✨
    Hallo du wundervoller Mensch! :-) Wenn du dich selbst besser verstehen lernen und schätzen möchtest, biete ich dir hiermit an, ein Stück deines Weges der Selbsterkenntnis und Selbstfindung mit mir als deine Mentorin und Begleiterin zu gehen. Wie? Mit Mentaltraining und Persönlichkeitsentwicklungstechniken. Ich schaue gerne hinter die Fassade eines Menschen, denn es gibt so vieles zu entdecken! ✨ Lass uns gemeinsam für A-ha-Momente sorgen und dich zum Aufblühen bringen! Unabhängig davon, ob du ADHS/ADS hast, eine Sozialphobie oder hochsensibel (HSP) bist, oder schlichtweg nicht ganz verstehst, warum du manchmal - zum Beispiel - so ambivalent reagierst... Ich würde gerne mit dir ganz individuell arbeiten, damit wir gemeinsam deine tollen Seiten entdecken und ans Licht bringen, damit auch du dein wahres Selbst leben kannst und damit in deiner Mitte ruhst und du selbst zufriedener mit dir bist. Hinweis: Zur Qualitätssicherung biete ich dieses Programm nicht in einer Einzelstunde an, sondern in einem Buchungspaket ab zumindest 5 Terminen. Ich freue mich auf deine Anfrage, damit es mit deiner Potenzialentfaltung los gehen kann. :-) ⚠️ Hinweis: Meine Muttersprache ist Deutsch. Dieses Angebot richtet sich an deutschsprachige Personen - auch wenn mir bewusst ist, dass dieses Inserat automatisch auf englisch übersetzt wird. ⚠️ PS: Ich bin übrigens LGBTQAI+ friendly und Nichtraucherin ______________________________________________________________________________________________________ Es beginnt bei dir Wenn du nicht bei dir bist und dich für dich entscheidest, werden andere von dir nicht lernen können, wie du zu lieben bist. Sie werden sich nach dir richten und dich vernachlässigen, wenn du dich selbst vernachlässigst. Sie werden dich verachten, so wie du dich verachtest. Sie werden annehmen, dass ihre Meinung auch deine sei, weil du deine nicht sagst. Sie werden dich wenig fragen, dir aber viel sagen. Sie werden von dir erwarten, dass du mitmachst, mitlachst, mitwählst und nicht fragst, herausforderst und verneinst. Sie werden mit dir so umgehen, wie du selbst mit dir umgehst. Aber wenn du dich wertschätzt, wenn du dein Innenleben ernst nimmst, wenn du auf dich hörst und nicht alles mit dir machen lässt, dann werden andere lernen, dich zu achten, zu ehren und zu lieben. Es beginnt bei dir. Ulrich Schaffer (*17. Dezember 1942 in Pommern), Schriftsteller und Fotograf

    Bianca
    Private contemporary and hip hop dance lessons for children from 7/8 years old or for adult beginners
    I am a 21-year-old student, I have been dancing for 10 years, I am currently already giving dance lessons to a 5-year-old girl, I like teaching children to dance while having fun. Make them move and progress little by little and install a climate of confidence so that they appreciate the dance. I did 2 years of hip hop, 4 years of modern and 4 years of classic I currently teach classes from 7/8 years old and adult beginners I also taught at a dance school