Health lessons in Spain

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39 health teachers in Spain

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39 health teachers in Spain

Trusted teacher: Get the services or learn how to do it for yourself of: Relaxing massage Reducing and toning massage Exfoliating massage Waxing all different parts of the body Massage helps to reduce tension in the skin and connecting tissues to allow the blood to access your skin easier. The dilation of surface capillaries will give your skin a healthy glow as blood flows more easily, improving colour and tone. Your skin texture can feel softer and supple as increasing circulation delivers nourishment and hydration. This nourishment regenerates your skin, enabling it to retain moisture easier and replace older skin cells with newer and healthier cells – replacing dry skin with vibrant skin! Exfoliation – massage helps to remove skin impurities Regular massages help to reduce the accumulation of dead skin cells on the skin’s surface. Desquamation improves your skin’s health and appearance, tightening pores, improving skin texture and giving your skin a brighter glow. Massage assists skin gland production, allowing your skin to sweat out and eliminate impurities such as uric acid. The friction and motion of massage push built-up oils out and away from the pores enabling unhealthy elements in the blood to be excreted. Nutrients and moisture from the massage lotion can then be more easily absorbed helping you to look and feel healthier. Scar tissue reduction After surgery, your skin heals using scar tissue which manifests by rising above the adjoining tissues. Massage can help to realign scar tissue to run with the skin’s contours and tissue fibres allowing the scar to join neatly to the surrounding skin. Receiving massage during the recovery stage can speed up healing and reduce pain and itching. Massage for anti-ageing – making you look younger Stress can wreak havoc on your skin, making you look and feel run down. If we continue to hold stressful facial poses, wrinkles can develop along the direction of the contracted muscles. Massage can release tension and relax the muscles, reducing the appearance and development of wrinkles. Increased blood flow and waste excretion help cell regeneration, supporting your skin’s resistance to infections and disease – leaving your skin feeling smoother and looking younger. Tighten skin after pregnancy or weight loss Massage can help you to bounce back after pregnancy or weight loss by aiding skin regeneration. By improving the elasticity of your skin, massage increases blood circulation allowing nutrients to replenish tired and stretched skin. Stretch marks can heal easier when dead skin cells are removed, opening up the pores and allowing your skin to breathe. As the cells regenerate you can notice the skin tone improve and your stretch marks reduce. If you want to try massage therapy to look and feel better with healthier skin, consider giving it a go. Massage also benefits the muscles, joints and whole body to give you a spring in your step to go with your youthful, healthy and vibrant skin! Beauty Classes - Looking to step up your makeup or skincare game? I offers a variety of Beauty Class topics suitable for all experience levels. Unlock beauty’s best kept secrets with expert artists by your side. During a Beauty Class, you will learn more about complementary shades, tailored techniques, or the ideal routine for your skin type as well as application tips to improve your complexion. Classes for Confidence – Part of the Stands initiative, Classes for Confidence are created to support those who are facing major life transitions. These hands-on sessions focus on application techniques to inspire fearlessness in the transgender and non-binary communities as well those affected by cancer and joblessness. Friends, families, and allies are also welcomed to learn more from a sensitivity trained Beauty Advisor.
Cosmetology · Massage · Makeup
Have you wanted to achieve a goal for a long time but feel blocked? Would you like to change habits but you find it impossible? Do you feel in conflict with different parts of yourself and that makes you suffer? Do you feel that you would like to improve in some important skill for you but you don't see a way to commit? Don't worry. Above all, we are human beings and it is normal to feel lost or frustrated on many occasions. Or perhaps we lack the personal confidence we need. With my Coaching sessions, I help you know yourself better and choose your decisions from that space of consciousness and freedom. Among other things, you will be able to: change limiting beliefs, transform harmful habits, design your objectives more effectively, boost your action that takes you away from your goals... Without forgetting your needs. Nor end up exhausted in the process. Does it resonate with you? I'm all ears. I am certified by ICF (International Coaching Federation) which guarantees that I have the necessary practices and skills to offer you all my attention and quality. +++++++++++++++++++++++++++++++++++++++++++++++++ +++++++++++ Do you want to achieve a goal for a long time but you feel blocked? Would you like to change habits but you see it impossible? Do you feel in conflict with different parts of yourself and that makes you suffer? Do you feel like you would like to improve on some skill that is important to you but don't see a way to commit? Don't worry. First of all, we are human beings and it is normal to feel lost or frustrated on many occasions. With my Coaching sessions, I help you get to know yourself better and choose your decisions from that space of awareness and freedom. Among other things, you will be able to: change limiting beliefs, transform harmful habits, promote your action that takes you away from your goals... I'm all ears. I am certified by ICF (International Coaching Federation) that guarantees that I have the necessary practices and skills to offer you all my attention and quality.
Life coaching · Psychology · Small business skills
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Our students from Spain evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Spain to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 21 reviews.

Native speaker. Learn Easy! Spanish Conversational Fun, Games, Role Play and Latin music! (New York)
Claudia
Claudia is a very kind and helpful person. She has very enjoyable classes through learning with music, cooking, games and textbooks to help improve my Spanish in a fun environment. She is a great teacher!
Review by LIAM
Code Your Way to Success: A Fun and Interactive Introduction to Programming for Kids (Barcelona)
Gaëlle
Gaelle went above and beyond to help my son build a love of programming by making it fun and integrating me in his learning, making it a bonding experience as well :)
Review by ROGER
Consultation on Emotional Biodecoding (healing process) (Salamanca)
Magdalena
Magdalena is amazing! She's very kind and thoughtful. It feels like she genuinely cares about my well being and guiding me through the healing process.
Review by KYLE