Health lessons in Spain

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1 health teacher in Spain

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1 health teacher in Spain

Rebeca - Madrid29€

29€Hatha Yoga instructor. Certified by uvima.

Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Health · Meditation · Yoga

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