Fitness lessons in Spain
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Trusted teacher: Kayaking in your home. I bring a special machine that simulates kayaking for you to train. I also help fine tune your technique while you train. This machine provides the most complete cardiovascular training I know. Stomach, arms, back, legs and cardiovascular system at the same time.
Nota: Abajo sigue descripción en Español. ... Below is a list of the styles and topics for classes, performances, lectures and productions: Body Awareness and Conditioning- the functional foundation for efficient movement, done correctly from a healthy biomechanical perspective. Latin American Dance: Cha Cha, Samba, Cuban Rumba, Paso Doble, Jive Standard Ballroom Dance: Social Rhythm, Slow Waltz, Tango, Slow Foxtrot, Quickstep, Viennese Waltz Popular Latin Rhythms: Salsa/Mambo, Merengue, Bachata, Brazilian Zouk Argentine Rhythms: Tango, Milonga, Vals, ... Spanish Dancing: Sevillanas, Paso Doble, Rumba Flamenca, ... Jazz and Contemporary Dance Wedding Dances Personal Training Technical, functional and artistic advice Choreography and production Coordination and direction of projects ....... Some examples of workshops are: 1. Social Dance Classes Simple class, mainly focused on student entertainment so that they learn without pressure, practice, dance, socialize and enjoy the moment. 2. Dance Technique Workshop Analysis of the movement with practical examples of how to improve it. Focus on elements and priorities in dancing. Control of time, rhythm, musicality (melody, harmony), interpretation and creativity. How to make the dance more precise and efficient at a functional level, more elegant, more beautiful and more captivating. Connection and communication, leading and following, etc. 3. Body Awareness and Conditioning Workshop Balance the flexibility, power and control of the dancer. ....... I want to create opportunities for growth, positive energies and special moments in the lives of all my students and the public. Dance is an essential part of life, a non verbal language which communicates through movement and expression and an incredibly powerful activity for us to become the best we can be. Carpe Diem, _______________ Pedro
Fitness · Personal training · Dance