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1 alternative health teacher in León

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1 alternative health teacher in León

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(6 reviews)
Gaurav - Mumbai, India33€
33€Yoga for High BP / Hypertension / Cardiac problem.
Trusted teacher: In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!
Mental health counseling · Alternative health · Yoga
(1 review)
Monika - San Juan del Sur, Nicaragua38€
38€Private online Vinyasa/ Yin Yoga/ Yoga Nidra classes based on your needs
Trusted teacher: Hey yogis! I'm currently living in San Juan del Sur, Nicaragua. If you found yourself staying in this beautiful town or live here permanently, I invite you to try a class with me. If you're somewhere else in the world, looking for an online yoga experience, feel free to contact me. I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops. Currently, I finished 40-hour Yoga Nidra teacher training. To learn more about my education and working experience you can visit my profile. My favourite styles of yoga are Vinyasa, Yin Yoga, Yoga Nidra and everything in-between. I always create classes based on your needs and wishes. Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warms up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions. Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts. Yoga Nidra is a magical experience of building the sensation of wholeness within you. It will relax you, may also activate emotions which have been living within you for some time. In Yoga Nidra classes you stay in Savasana or sitting position and follow my voice. Classes include body scanning, breathing technics and visualizations. We try to relax you and at the same time work with traumas, anxiety and other challenging states and feelings. If you are still interested, let me know and we will try to create a nice experience for you! Monika
Meditation · Alternative health · Yoga
(3 reviews)
Claudia Lisseth - Rome, Italy40€
40€Vegan and natural cosmetics workshops and private sessions
Trusted teacher: This workshop may be for you if: You are really passionate for natural things and you will love to learn more about how to create your own products. You see a recipe of natural or vegan cosmetic and you get really excited, till you realize that the formula carries too many ingredients and/ preservatives that lead you too keep postponing it because of the amount of ingredients, cost, time, etc. With the workshop of natural and vegan cosmetics you can learn to make facial and hair masks, facial and body exfoliation, facial tonics, deodorants, and many other products for your skincare. The recipes are simple! We will only use easy to get ingredients: natural, vegan and cheap that surely, you have them at your fingertips, in your kitchen! In addition, this workshop aims to achieve zero waste, minimalism (Less is more!), and also knowledge of local ingredients such as herbs, flowers, and plants that grow in your territory. In the natural cosmetics workshop I will also illustrate the ingredients I have been using in different countries, on skin care following the Andean, Amazonian cultures and taking suggestions from the Ayurveda. This workshop may be for you if: •You are really passionate for natural things, taking care of the planet and self care. •You love simple thing, you don’t like to overcomplicate yourself. •You love to create thing that doesn’t take a lot of your time and energy •You will love to learn more about how to create your own natural and vegan products •You wanna connect deeper with your self love and nature. •You see a recipe of natural or vegan cosmetic and you get really excited, till you realize that the formula carries too many ingredients and/ preservatives that lead you too keep postponing it because of the amount of ingredients, cost, time, etc. Come and join my workshop to know all about vegan and natural cosmetic products!
Alternative health · Nature · Cosmetology
Ben - Thailand25€
25€Therapeutic magnetism training with an experienced magnetizer
Trusted teacher: MAGNETIZER TRAINING PRACTITIONER LEVEL WHAT IS A MAGNETIZER: Asian philosophy assumes that every human being has energy and therefore magnetism in and around his body. Magnetism is one of these subtle energies. When a person is sick they are unbalanced both psychologically and physically. The magnetizer is there to try to rebalance them as well as possible. For this he uses different techniques including the laying on of hands, intention, prayer for some, the pendulum of the dowsing scales, a photo etc…. . Magnetism is not from my point of view a "Gift" in the sense that it can be understood by some but a faculty that we all have within us. Having this magnetism is not enough, you have to be aware of it, you have to work on it and experience it like everything else, learn techniques for those who wish to progress quickly or to make a profession of it. Obviously as in any field there will be among them magnetizers more gifted than others but this is not the importance because each one will experiment at his own pace and according to his choices. The resulting experience will be the most important factor in this practice. Training without homework and corrected Complete training What can magnetism be used for? - To feel the energy of his body, of another person, of a place. -Magnetize a fruit, water. - To work in addition to medicine on the energetic body of a sick or injured person in order to help and relieve it. -To help with weight loss, smoking cessation, phobias, anxiety attacks, stress, anxiety, injuries, serious pathologies and its side effects and a very large multitude of cases…. - Determine the size of a person's aura. -Find a source of water using dowsing techniques. -Learn the techniques of "fire cutters" to help relieve burns. -Self-magnetism to help oneself. -Learn exercises such as "tilting backwards" using energy or telekinesis by moving brass sticks. -Use a pendulum. -Work with the bovis scale. -To introduce you to the techniques of medicine of the inhabitant and see different devices such as the hartmann lobe, the licking antenna, the dowsing rods. -Learn to recharge your batteries in nature. -A help relieve from a distance -Help children and animals. -Take confidence in yourself because by helping others, you help yourself. The aim of this training is to prepare future practitioners in magnetism. A very important point is that the realization of this training will be done with the experience of the practice on your side. Who is this training for? People interested in alternative medicine, sensitive, empathetic, wanting to help others, lacking self-confidence and wanting to take it, but also: Anyone curious to discover magnetism and the energy field ... - Magnetizers - Energy specialists - Interested in dowsing and home medicine: - Foot reflexology - Therapists and psychotherapists - Psychologists - Masseurs - Osteopaths - Hypnotherapists - Shamanic practitioners - Sick people (auto magnetism) - Person whose loved one is ill ATTENTION ALL MAGNETISM TECHNIQUES MUST NEVER REPLACE MEDICINE AND THEREFORE DIAGNOSIS OR MEDICAL TREATMENT. TRAINING PROGRAM You will discover many ways to learn to initiate yourself and then deepen your knowledge in the field of magnetism with ease. What I will teach you, you already have in you. But with this experience and these teachings, you will progress in your practice. A What is magnetism, exercises to observe it, to feel it, to magnetize a fruit, the origins of magnetism, the great magnetizers of our history, the factors developing magnetism, hot and cold breath. B How to start a session, protect yourself during a consultation, the different magnetic passes, the slow and fast passes, the ethics of the magnetizer, the legal field, the pendulum, the bovis scale, how to determine its vibratory rate or that of somebody C The chakras, determining a chakra to rebalance and rebalance it, how to recharge one's batteries in nature, shooters and their techniques, the secret of shooters, dowsing techniques, protocol review of a physical session. D Self-magnetism, the typical session, regenerate with relaxation, flexibility of the gesture. E The state of mind of the magnetizer, energy scan of the hand and the pendulum, magnetizing plants, real life cases. F Determine the vibratory rate of a room or a place, identify a house unbalanced in terms of energy, energy cleaning of a place, the Hartmann network. G How to get started as a professional magnetizer, advice, how to magnetize children, how to determine his aura and his reaction to an intention. Revision of a session protocol on a physical case After the training, you will be able to feel your magnetism or that of a person, animal or plant, magnetize a fruit, water, protect yourself during a session Perform a magnetism session on a physical or psychological protocol, live or remotely, help relieve a burn, work on addictions, rebalance the chakras, rebalance a place, Recharge your batteries in nature and rebalance you. The experience, therefore the practice on your side will concretize and give credibility to this training.
Alternative health
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Our students from León evaluate their Alternative Health teacher.

To ensure the quality of our Alternative Health teachers, we ask our students from León to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 21 reviews.

Yoga for children, teens and families to inspire creativity, curiosity and connection! (Oeiras)
Martina
My daughter who is 11, took online Yoga classes with Martina, and she really enjoyed it. Martina had a way to connect with her which worked very well; during the class, when teaching to my daughter Yoga movements, and after the class, as Martina asked my daughter to reflect on a number of subjects which were always excellent and helped her notice and appreciate what was around her. So overall, this was a brilliant experience with a brilliant teacher I fully recommend.
Review by CÉCILE
Yoga & Meditation with an International Certified Teacher! (Arnö)
Gaurav
I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
ART 🎨Drawing & Painting & Creating & Experimenting (Prague)
Denisa
Denisa is doing a great job with my 11 year old daughter. She enjoys the classes and has been practicing the techniques that she's learned every day. Her drawing skills are really improving and she looks forward to every class. Thanks Denisa!
Review by BRYAN

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