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Trusted teacher
from110.00CHF/ h

Private Vinyasa / Yoga Sculpt or Personal Training Session

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200H Yoga teacher certified in California (USA).
Vinyasa, Power Flow or Yoga Sculpt. You have options to breathe, get stronger and leaner.
Teacher in the US for 3 years, I am back in Geneva to help you find the best of yourself, physically and mentally.

Extra information

Translated by Google. Click to view original.
Bring your mat and water.

Location

At student's location: Around Vernier, Switzerland
At student's location: Around Geneva, Switzerland
At teacher's location: Rue Sautter, Geneva, Switzerland

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
45 minutes
60 minutes
The class is taught in:French, English

About Me

Born in Switzerland.
Travelled in over 30 countries learning new skills, languages and cultures.
200H Yoga Alliance Certified in San Diego, California. Vinyasa and Yoga Sculpt.
ISSA Personal Trainer Certified.
Indoor Cycling and group instructor.
Back in Geneva and available pretty often for private/group classes.
At your house or my location.
Really high energy and motivation.
I will do my best to help you find the best version of yourself spreading around positive vibes only and crushing your goals!

Education

200HOURS Yoga Alliance certification.
Yoga Sculpt Certification.
Indoor Cycling Certification.
ISSA PERSONAL TRAINER CERTIFICATION
ISSA NUTRITION CERTIFICATION IN PROCESS

Experience / Qualifications

I was trained at Corepower Yoga and have been teaching in the US for over 3 years. Different format, beginner, intermediate or advanced levels.
Private or group classes.
Building your PERSONAL PROGRAM to reach and crush your goals! Let's train together💪🏻

Ask a question

Send a message explaining your needs and Dounia will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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from 132FrAt student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2019
  • Phone number verified
  • Linkedin connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1  Monday at 1:00    Wednesday at 1:00        
2  Monday at 2:00    Wednesday at 2:00      Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00    Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00    Saturday at 4:00  
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from 110FrAt teacher's location
from 132FrAt student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Elina °°°°°°°°° РУССКИЙ °°°°°°°°°°°° Всем привет ! :) Медитативная гимнастика для здоровья - это сочетание упражнений: ♥ упражнения для растяжки и гибкости ♥ упражнения йоги ♥ укрепляющие мышцы упражнения ♥ упражнения для спины Для кого: 7-107 лет, навичков в спорте и спортсменов ! ° Убирает беспокойство, стресс и мышечное напряжение ° Устраняет усталость, плохое настроении и лечит от депрессии ° Устраняет боль и напряжение в спине и в суставах ° Увеличивает гибкость тела ° Укрепляет мышцы всего тела ° Помогает похудеть и чувствовать себя лучше ° Выпрямляет осанку ° Повышает самооценку Упражнения являются отличной тренировкой для всего тела. Не требуют никакой специальной подготовки и подходят всем. Упражнения выполняются сознательно. Для расслабления и спокойствия нашего разума :) И это легко ! Место : в парке или дома. Продолжительность одного занятия 1ч -1ч15мин Обо мне: доктор медицины (Женевской медицинский факультет), специализируюсь на «освобождении стресса на основе осознанности». Также работала в психиатрии и здравоохранении. Хотя я и врач, но предпочитаю как можно больше избегать химических препаратов. Природные и профилактические средства находятся на мой взгляд на первом плане. И мы можем предотвратить и исцелить многие заболевания с нашими природными ресурсами. В мою ежедневную практику входит гимнастика, йога, осознанность и медитация на протяжении многих лет. В последние годы я также организую «групповые курсы» в парках. С удовольствием помогу вам найти путь для лучшей жизни, с большей радостью и гармонией. Элина