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Adult Self Defense Classes - Teens Welcome - Mind Body Spirit | Spirit Water Blood

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Self Defense for Adults

Learn to control your body, yourself, your health, and your breathing with this race.

Teens and adults will learn how to deal with armed attackers and heavy street fighting situations. Also learned about how is the root of martial arts and which philosophies are given to which martial arts.

Do not go around picking fights, rather end them before they begin.

Location

At student's location: Around Bern, Switzerland

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General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, French, Spanish, Hungarian

About Me

I’m a man passionate about life, love, and success. I understand the need to keep fit and stay sharp.

I love teaching self defense because it keeps both the student and I fit and sharp.

Over the years, I have learned to communicate with all sorts of living beings. The basis of this technique is the basis of martial arts.

Education

New Mexico State University
B.A. Physics and Foreign Languages

B.Sci. Physics & Chemical Engineering

Minors in
Music, Mathematics, Organic Chemistry

Université d’Angers
Masters Physics - Optics

Experience / Qualifications

Certified instructor

Training in:
Lima Lama Karate
Tae Kwon Do
Muay Thai
Boxing
Kick Boxing
Kung Fu
Tai Chi
Qi Gong
French Boxing
Spiritual Healing
Most couples think they know everything about each other's sexual knowledge. The truth is that they do not know how to communicate with each other because they do not know how to communicate their knowledge about sex. This course will explore the many aspects of human sexuality and will be known to the world of existence. This course is intended for those who want to be able to communicate and be open about their sexuality. It is not only for couples, but also for those who have had a bad life and are looking for a life with their next partner.
Here you will learn to practice focus, endurance, flexibility, timing and strength. Lessons for babies include balance training and early locomotive skills enhancement. Toddlers will learn light acrobatics for dealing with falls and develop spatial awareness. Kids will learn about bullying and how to deal with it at school without having to throw any kicks or punches.
Music is a force. It connects us with the cosmos and channels through us for life. Music exists all around us, and it needs somebody to convert it from its imaginary origins to its physical pressure-wave form. Let me show you your place in this musical universe. In this race you will learn to play guitar and sing the song (s) of your choice, as well as the theory behind it.

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Availability of a typical week

(GMT -04:00) New York
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from 46FrAt student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2019
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1  Monday at 1:00          Saturday at 1:00  Sunday at 1:00
2  Monday at 2:00          Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00          Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00          Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00          Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00          Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00          Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00          Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00          Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00          Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00          Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00          Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00          Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00          Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00          Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00          Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00          Saturday at 17:00  Sunday at 17:00
18              
19              
20              
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from 46FrAt student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Dr. Alireza
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