


Trusted teacher
from46.00CHF/ h
Adult Self Defense Classes - Teens Welcome - Mind Body Spirit | Spirit Water Blood
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Self Defense for AdultsLearn to control your body, yourself, your health, and your breathing with this race.
Teens and adults will learn how to deal with armed attackers and heavy street fighting situations. Also learned about how is the root of martial arts and which philosophies are given to which martial arts.
Do not go around picking fights, rather end them before they begin.
Location
At student's location: Around Bern, Switzerland






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General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | English, French, Spanish, Hungarian |
About Me
I’m a man passionate about life, love, and success. I understand the need to keep fit and stay sharp.I love teaching self defense because it keeps both the student and I fit and sharp.
Over the years, I have learned to communicate with all sorts of living beings. The basis of this technique is the basis of martial arts.
Education
New Mexico State UniversityB.A. Physics and Foreign Languages
B.Sci. Physics & Chemical Engineering
Minors in
Music, Mathematics, Organic Chemistry
Université d’Angers
Masters Physics - Optics
Experience / Qualifications
Certified instructorTraining in:
Lima Lama Karate
Tae Kwon Do
Muay Thai
Boxing
Kick Boxing
Kung Fu
Tai Chi
Qi Gong
French Boxing
Spiritual Healing
Most couples think they know everything about each other's sexual knowledge. The truth is that they do not know how to communicate with each other because they do not know how to communicate their knowledge about sex.
This course will explore the many aspects of human sexuality and will be known to the world of existence.
This course is intended for those who want to be able to communicate and be open about their sexuality. It is not only for couples, but also for those who have had a bad life and are looking for a life with their next partner.
Here you will learn to practice focus, endurance, flexibility, timing and strength.
Lessons for babies include balance training and early locomotive skills enhancement.
Toddlers will learn light acrobatics for dealing with falls and develop spatial awareness.
Kids will learn about bullying and how to deal with it at school without having to throw any kicks or punches.
Music is a force. It connects us with the cosmos and channels through us for life. Music exists all around us, and it needs somebody to convert it from its imaginary origins to its physical pressure-wave form.
Let me show you your place in this musical universe.
In this race you will learn to play guitar and sing the song (s) of your choice, as well as the theory behind it.
Ask a question
Send a message explaining your needs and Fernando R will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from 46FrAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since October 2019
- Phone number verified
- Google connected
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from 46FrAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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