Pilates lessons in Switzerland

Find your perfect private pilates tutor in Switzerland.
Learn pilates with our teachers at home or in their studio.

15 pilates teachers in Switzerland

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15 pilates teachers in Switzerland

(1 review)

Mylène - Lausanne92Fr

92Fr*** Private Pilates classes at the teacher's home ***

Trusted teacher: Graduate teacher of BASI Pilate training, offers an individualized approach and gentle muscle building, ground and with Pilates chair. This class allows you to become aware of the body and maintain a good balance between strength and spirit. Beginner or advanced you learn to strengthen and tone your physique and heal your back. Classes are given at my home, Montchoisi district in Lausanne, but can also be given in studio machines (additional cost). If you are domiciled in the city center of Lausanne, I can move to your home.

Pilates

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(1 review)

Eleonora - Geneva88Fr

88FrPrivate Pilates lessons at home - Geneva and the Holy Land

Trusted teacher: The Pilates method was developed at the beginning of the 20th century by a passionate about sport and the human body, Joseph Pilates. It is practiced on the ground, with or without accessories or using devices. It helps develop deep muscles, improve and restore mobility. The Pilates method helps rebalance the muscles of the body, focusing on the central muscles which are involved in postural balance, and the maintenance of the spine. The muscles which are not very stressed are invited to get back into motion, while the over-stressed and tense muscles are caused to relax.

Pilates

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Anna - Lausanne69Fr

69FrPilates Course & Functional Movement - Collective or Private -

Trusted teacher: Pilates increases strength, flexibility and improves posture, stability and body alignment. Small groups or individual sessions allow you to work on your own goals in a caring environment. At each session I pay particular attention to the quality of the movement. Sedentary or high level athlete this method is accessible to all. It is effective for wound recovery, athletic performance, good posture and optimal health. Teacher graduated by Polestar Pilates Studio, specialized in rehabilitation. I teach for almost two years in studios dedicated to the practice of Pilates and physiotherapy practices.

Pilates · Fitness · Dance

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Marta - Lausanne69Fr

69FrPilates with Marta - Group Classes at the studio; Private and Duo Lessons at home

Discover the perfect Body & Mind balance with my Pilates Classes: Are you ready to transform your life through the power of Pilates? Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body. Group lesson times from February at the Center of Lausanne: - Mondays 6:00 p.m. - Tuesdays 12:30 p.m. - Wednesdays 12:30 p.m. - Thursdays 12:30 p.m. Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life. Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals. Trial class: Register now and benefit from a 50% discount. Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself. Don't miss this opportunity, join me for energizing Pilates sessions! To your well-being, Pilates with Marta

Sport personal trainer · Pilates · Sport coaching

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Diana - Lausanne72Fr

72FrWellness, Health & Lifestyle - Private Mat Pilates classes

Pilates with me offer a range of Pilates sessions for all different levels & abilities in-person, at home visits and online - from beginners all the way through to advanced. I help you strengthen your body, increase your flexibility, improve your posture, and feel great physically and mentally, improving your overall well-being. WHAT I OFFER Private 1:1 sessions - At your home or online Duet Sessions - With your partner or friend! Pilates & Wellness retreats

Pilates · Life coaching · Earth and life sciences

Stephan - Geneva137Fr

137FrSports coaching at home, outdoors or indoors

Trusted teacher: Our coaching team located in Geneva, offers many courses including sports coaching, Pilates and yoga. But also boxing, self-defense, swimming, electrostimulation and running lessons. Our collective is made up of highly qualified sports coaching professionals based in Geneva. They have, for the most part, 10 to 30 years of expertise in the field of fitness and physical preparation. Each of our personal trainers, enriched by their own experience in the field, will offer you a personalized approach to achieve your goals effectively. When you opt for our personal coaching services in Geneva, you have the freedom to decide how many sessions you want and which coach(es) you want to work with. By browsing the individual profiles of our trainers, you will have the opportunity to learn more about them and discover, where applicable, their various complementary services, such as health assessments, meal plans, nutrition advice, physical tests, and more.

Sport coaching · Pilates · Yoga

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Mery - Geneva61Fr

61FrPilates at home, available immediately Geneva city

Hello, I am a Pilates teacher, with 10 years of experience in the field (matwork, reformer, wunda chair) I can follow you home for quality work together, stretching, stretching, adapted and personalized exercises according to your needs. , health (back pain, bad posture corrections, stress reduction) All you need is a mat (gym or not) at home Exercises for beginners, intermediates or advanced l, seniors l, post natal or pregnant women

Pilates

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Marina - Geneva78Fr

78FrPersonal training , nutrition coach and Pilates trainer

Trusted teacher: Start with me a journey to your best version!!!. -Groups and individual, Personal trainer by Australian fitness institute , diploma in nutrition and Pilates teacher with 4 years of experience. - Nutrition guidelines included I will guide you not only in a better journey for your training but also in the nutrition so you will obtain the best version of yourself. Sports and nutrition cannot go separate and that’s why my sessions covers both. Classes will be different each day and we will focus on your preferences and will adapt depending on your progress and personal, health situations but... always with fun. Healthy lifestyle will be integrated into your life . You can also choose the duration of the lessons , from 30 min express up to 60 min.

Sport personal trainer · Pilates · Nutrition

Catherine - Geneva127Fr

127FrPilates, Yoga, Stretching, fitness, relaxation

Trusted teacher: I offer you an innovative formula for daily fitness, fast and effective thanks to an integrative method of stress and weight management. A professional in women's health for 20 years, I am also a Pilates, Yoga, Relaxation and meditation instructor. I do tailor-made courses, adapted to the needs of the moment. Pregnancy follow-up and postpartum fitness, menopause follow-up with advice on healthy living and nutrition. Life coach and non-violent communication. Support for professional and personal transitions.

Pilates · Yoga · Meditation

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Esther - Nyon35Fr

35FrMaster Pilates Matwork and Machines and Personal Trainer.

Trusted teacher: Supervision in a private course to allow you to regain confidence in your body, regain mobility, flexibility, endurance, strength. The program is accompanied by tests to create a tailor-made program based on your needs. Group lessons are currently held on Zoom

Pilates · Sport coaching

Sylvie - Bussigny127Fr

127FrPilates for all, senior dance, couple dance wedding preparation, personalized lessons on request

A teacher for 25 years, I offer personalized lessons in Pilates, Bodyart, senior dance and couple dances. Pilates is a method that allows recovery following an operation, achieve a better goal for an athlete, help a teenager during strong growth, maintain fluid and easy daily movements, a discovery and perception of his body for a child ...

Pilates · Yoga

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Yohann - Geneva33Fr

33FrClass of Pilates, one to one, semi private and private

Trusted teacher: Pilates Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture

Pilates · Yoga · Sport personal trainer

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Lukasz - Courgevaux14Fr

14FrYoga

Fitness Class - Thighs-Abs-Buttocks with Classic Yoga and Pilates Elements, now at 1583 Villarepos (between Avenches and Murten)! Group Course - Wednesday 19.00-20.00 Place: Parish Hall of Villarepos, Vers L'Eglise 10, 1583 Villarepos + Group Course - Thursday, 6.30 pm to 7.30 pm Place: Parish Hall of Villarepos, Vers L'Eglise 10, 1583 Villarepos + Individual on request. To strengthen your muscles, shape your figure, reduce pain, reduce stress, relax your body. Good Blend of Fitness - Thighs-Abs-Glutes with Classic Yoga and Pilates Elements + lots of breathing

Yoga · Fitness · Pilates

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(1 review)

Nikoletta - Zurich34Fr

34FrOnline & Live BASI pilates group classes with mat & props

Trusted teacher: Dynamic BASI pilates group classes focused on correct body alignment, precision in movement , awareness and control of the Body. Learn how to use props like resistance bands, soft balls, tonning balls, poles, and others to challenge or assist your practice.

Pilates

(4 reviews)

Melissa - Geneva133Fr

133FrDo you want to get in shape? Or just discover the innumerable benefits of yoga? This course is for you

Trusted teacher: Passionate about my job, I give yoga, Pilates, meditation, REIKI, flexibility and muscle strengthening sessions at home, in Geneva. Possibility to go further with breathing exercises, meditation and relaxation. Any age, any level, any experience ... any profile is perfect for practicing! I adapt to each student according to his condition and his desires of the day. No material is needed. Only your sports mat, a bottle of water and your most beautiful smile :-)

Yoga · Pilates · Meditation

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To ensure the quality of our Pilates teachers, we ask our students from Switzerland to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 7 reviews.

Pilates lessons in Switzerland

Find your perfect private pilates tutor in Switzerland.
Learn pilates with our teachers at home or in their studio.

Our students from Switzerland evaluate their Pilates teacher.

To ensure the quality of our Pilates teachers, we ask our students from Switzerland to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 7 reviews.

Pilates in nearby cities

Private lessons of pilates in other countries

Pilates lessons in Switzerland

Find your perfect private pilates tutor in Switzerland.Learn pilates with our teachers at home or in their studio.

15 pilates teachers in Switzerland

15 pilates teachers in Switzerland

Our students from Switzerland evaluate their Pilates teacher.

To ensure the quality of our Pilates teachers, we ask our students from Switzerland to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 7 reviews.

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Pilates in nearby cities

Private lessons of pilates in other countries

Find your perfect private pilates tutor in Switzerland.
Learn pilates with our teachers at home or in their studio.

To ensure the quality of our Pilates teachers, we ask our students from Switzerland to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 7 reviews.