from43.00CAD/ h
Life coaching- communication- career coaching-
Translated using Google Translate. Click to view original.
Consultant in life-coaching and career management offers introductory and in-depth sessions in personal and business communication.Career Coaching, Communication, and Marketing.
You have a project or an idea that you want to succeed; you will learn:
1-where to start
2-the basic principles
3-coaching with advanced techniques.
Location
At student's location: Around Oujda, Morocco
At teacher's location: Agdal 2 numéro 257oujda, Oujda, Maroc
Online via webcam






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Use ⊞+wheel to zoom!
General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes 90 minutes 120 minutes |
The class is taught in: | Arabic, English, French |
About Me
As a consultant and coach, my mission is to accompany the evolution of the subject towards the realization of its objective, whether in studies, business, or personal...the objectives differ, but the technical and mental methods are based on basic principles in psychology and behavior which concern the different situations of the individual...
Education
Bachelor in Communication and International MarketingCertified in coaching, and learning techniques;
Entrepreneurship 101: Who is your customer? MITx - 15.390x
English Grammar and Style UQx - Write101x
How to Write an Essay BerkeleyX - ColWri2.1x
Leaders of Learning HarvardX - GSE2x
Experience / Qualifications
experience in private teaching and practical consultation - support and coaching - adults and students - personal development and work and communication methodology - social communicationOBETTERMIND CONSULTING
OTMAN---COMMUNICATION CONSULTANT
Deep-Relaxing
تقنية يمكن أن تريحك من التوتر في جلسة واحدة
يمكن أن يساعدك أيضًا في تعزيز رؤيتك لمشاريعك
كما أنه يساعدك على إدارة تفكيرك بشكل أفضل
@@
Deep-Relaxing
A technique that can relax you from your stress in one session
It can also help you boost your vision of your projects
It also helps you better manage your thinking
@@
Deep-Relaxing
A technique that can relax you from your stress in one session
It can also help you boost your vision of your projects
It also helps you better manage your thinking
@@@
*Communication consultancy
*Life coaching
*Individual coaching
*Deep-Relaxing against stress -Meditation
* TIPS: advice, step-by-step strategy, and support
@@@@@
A Meditation & Deep-relaxing session helps you release your stress and boost your energy for future classes...
A Meditation & Deep-relaxing session helps you clarify your attitude and plan your future...
A Meditation & Deep-relaxing session helps you better manage your life...
Ask a question
Send a message explaining your needs and Otman will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
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from C$43At teacher's location
from C$43Online via webcam
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100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since February 2023
- Google connected
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from C$43At teacher's location
from C$43Online via webcam
from C$43At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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❐ 𝐄-𝐋𝐄𝐀𝐑𝐍𝐈𝐍𝐆
➖➖➖
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Management
Development of Human Potential
Conversational Hypnosis
Nonviolent Communication
Emotional intelligence
NLP - 4th Generation
Information management
Info Com
Cognitivist approach
Educational engineering
Methodology
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🏆 𝐒𝐏𝐎𝐑𝐓 OGC-Nice Women's Handball D1, US-Créteil Men's Handball D1, Tennis F.F., French Championships.
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LEARN MORE ABOUT ME
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➤ From NVC (Non Violent Communication) to pragmatic tools, empathy and emotional intelligence.
From personal to professional. From theory to practice with simulations. It's about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular simple techniques which make it possible to improve its intimate, personal, professional relations to even solve and manage violent situations in a harmonious, effective and durable way.
➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?
➤ More precisely, the objectives are to:
0. Understand and identify the issues/risks then find a balance between empathy and conviction.
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance.
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles.
3. Acquire the techniques of self-defense and mastery without hurting and being hurt.
4. Face then defuse difficult behaviors (attempts at blackmail, threat, destabilization) or even dangerous with a mediation strategy.
5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.
➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.
➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.
➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.
➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology:
✓Tools and deployment of conflict management tools, including CNV.
✓Perfecting his rhetoric/repartee.
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing, thus ensuring consistency between content & form.
✓Techniques to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓To learn how to say 'no' in three steps AND get people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To put NLP (neuro-linguistic programming) at the service of non-violent communication.
✓To adopt an effective, simple language, just by engaging.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.
➤ This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private and entrepreneurial context. For example, as a management key, it allows you to:
• Measure the impact of emotions in team management.
• Analyze your own mode of operation to make the most of it.
• Be able to put in place strategies to regulate one's own emotions and those of one's collaborators.
• Know how to approach delicate interviews by taking into account the emotional factor.
• Being able to understand, recognize and name their own emotions as well as those of their collaborators.
• Discover the emotional process
• Manage the team (the impact of emotions on communication and decision-making), the emotional quotient and
leadership styles.
• Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to
strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc.)
Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios.
From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined.
➤ Controlled, the techniques allow:
• to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being.
• improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee
• defuse conflicts and enter their comfort/safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through CNV (Non-Violent Communication).
• to better manage negotiation situations (contrary to the clichés conveyed, negotiation is not only financial, but it can involve small daily events).
• Match the substance and form of your message while improving the use of your emotional intelligence.
➤ What you will get out of it:
• Better control of emotions and therefore of your way of communicating.
• Better understanding of the feelings of others and the ability to manage them successfully.
• Better relationships in personal and professional life thanks to superior emotional intelligence.
• Less stress thanks to a better understanding of one's emotions and those of others.
• Greater determination and results-oriented mindset.
• Ways to develop and apply emotional intelligence in the workplace.
Statistically, the progression following these private sessions is quickly noticeable, from 2 sessions. (2022 study).
➤ THE CONSULTANT TRAINER:
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 15 years, in Europe and North America, in the field of communication, in renowned public and private international establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords.
➤ LOCATION, TIME.
- Locations: Geneva - Lausanne - Friborg - Zurich - Neuchâtel - Lugano - Montreux - Basel - Neuchâtel - Bern - Lucerne - Brussels - Luxembourg - Paris - Lyon - Montreal. But currently & until further notice, only by videoconference in accordance with national Covid recommendations. As these sessions are also unanimous, this option continues to be offered.
- Apart from the classic advantages of videoconferencing (saving time related to travel, eco-responsibility, increased time flexibility), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically sent to you so that you can browse them during and after the session if you wish.
-Sessions in English / French
Formation
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➤ Together, step by step, it's about getting to know each other better (through your past experience, what you like or appreciate the least about yourself / about the other), by analyzing situations in a thorough and pragmatic way. Indeed, this step is essential in order not to orient towards / "tackle" a pre-established model, but to adapt to each situation.
➤ In parallel, from the first session, once the key points are better understood / assimilated, and the objectives gradually defined, tackle, based on your daily life / your experience, the art of sexuality and its subtleties, while valuing the complexity of sexuality and not its complications.
► My mission: to help you understand, analyze, discover and discover yourself to better enjoy yourself, while gaining self-confidence & acting in order to no longer be limited by your beliefs.
➤ If the discretion and confidentiality of the coach are essential, it is therefore a question of offering a tailor-made program / training, following an initial 'diagnosis'.
► These sessions can, for example, deal with how to regain confidence and make you reconnect with a complex but not complicated, subtle but not tangled sexuality, in short fulfilled while understanding the key elements of your own psychology and that of your partner (... ). But also how to strengthen your sexual charisma to unlock your potential and take pleasure.
➤ Objective here again: to introduce concrete techniques / methods which make it possible to communicate easily, in a fluid, efficient and always natural way, while mastering situations.
➤ Non-verbal language, sexualization and avoidance of the friend zone (…): the objective being to demystify these themes in theory and in practice.
➤ Coaching is based on precise questioning techniques, helping the person being supported to find a solution to a problem. At the end of each session, the coachee will master new ways of thinking, actions to accomplish and will have better motivation. Depending on the clients' expectations, the coach can suggest other approaches.
➤ So what do the first individual coaching sessions look like? First, a first exploratory contact during which your expectations are examined, the nature of the request and the context are evaluated, a 'diagnosis' is discussed, taking into account your difficulties, your needs, your objective.
Then, it is a question of developing a precise procedure and proposing lines of work. A relationship of trust is gradually established through a benevolent alchemy, where listening, empathy and the absence of judgment are central.
➤ Thus, after having carried out together an initial assessment of the situation, a kind of inventory, it is a question of determining the objectives to be reached, the feelings and the questions related to the situation as well as proposing actions to achieve your goal, resolve constraining situations that stand in your way, using tools that will be offered to you according to your situation to get out of your comfort zone and change your perspective.
➤ The guide then asks questions aimed at exploring solutions aimed at achieving the objective, through experiments and exercises. Through various tools (drawing, role-playing, metaphor, visualization ...), this questioning helps to change perspective, to get out of a deadlock in order to explore various options that you might not have thought of in this way. , based on tools and experience. This could for example be a new way of thinking about difficulties or another approach to identify and consider resolving conflict or a progression in personal development or at the level of a career focusing. always on the development of personal resources and self-knowledge.
At the start of the next meeting, the coachee begins with a summary of the activations and the evolution of the state from the last meeting. This step makes it possible to have an evaluation of the positive points and those which are less so in order to readjust the set strategy.
➤ Concretely, ONE SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the next session in order to overcome blockages or improve self-knowledge.
Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish.
➤ Hourly fees: To support each other & be pleasant to you in this very special global context and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed rate will not increase after the start of the sessions.
THE COACH
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as key words, all anchored in a peaceful moment.
PLACES, PRICES, LANGUAGES
➤ Locations: Geneva - Lausanne - Friborg - Zurich - Neuchâtel - Lugano - Montreux - Basel - Neuchâtel - Bern - Lucerne - Brussels - Luxembourg - Paris - Lyon. But currently & until further notice, only by videoconference in accordance with national recommendations on Covid. As these sessions are unanimous, this option continues to be offered.
➤ Apart from the classic advantages of videoconferencing (time savings related to travel and their unforeseen events, eco-responsibility, increased time flexibility, etc.), the quality of the session and the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed (on the session chat) and are automatically sent to you so that you can browse them during / after the session if you wish.
➤ Hourly fees: To support each other & be pleasant to you in this very special global context and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed rate will not increase after the start of the sessions.
➤ The sessions can be given in French and English.
➤ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
➤ The Apprentus calendar is not refreshed/updated.
Dr Pooja
Mindfulness Mastery & Mindfulness Meditation Sessions Online
Close the Gap between WHERE YOU ARE and WHERE YOU WANT TO BE through Mindfulness Mastery Sessions.
Improve These Areas of Life through Mindfulness Mastery Sessions:
- Mind-Emotions
- Relationships
- Social/Behaviour
- Career/Business
- Lifestyle
- Spirituality
- Health-Wellness
- Money/Financial
How Mindfulness Mastery Sessions will help you:
1. Recognise pain bodies and unhealthy response patterns of mind, emotions and body.
2. Release them with ancient mindfulness wisdom and modern techniques.
3. Recreate the life that you want, to live at your full potential.
Mindfulness Sessions Includes:
- Mindfulness techniques
- Ancient breathing techniques
- Yogic techniques and meditation in motion
- Micro-exercises
- Learn to remain in present
Requirements:
- A Yoga Mat
- Good internet
- Wear loose comfortable clothes - Joggers & T-shirt
- Prior experience is NOT required
- Body flexibility is NOT required
- It’s an investment you are making in yourself, so join only if you are serious
About me:
Namaste! I am Dr Pooja,
I am a Gold Medalist BHMS doctor turned Certified Yoga Teacher & Life Coach and Author.
Currently, the following certificates are under my belt.
1. 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga
2. Diploma in Yoga Training (Internationally accredited CPD activity) in Ashtang Yoga
3. Diploma in Yogic Nutrition (Internationally accredited CPD activity)
4. Certified Life Coach
5. Certified Mindfulness Master Practitioner
6. Certified Cognitive Behavioral Therapy (CBT) Practitioner
7. Certified Neuro-Linguistic Programming (NLP) Practitioner
My coaching methodology:
I take a holistic approach to help you achieve your desired goals and results. My holistic approach includes ancient and modern teachings scientifically customized based on your requirements and comforts to fulfill your aim.
Are you ready to transform and take charge of your life?
Please contact me with the following details which will help me guide you better if my coaching is the perfect fit or not.
Your purpose/goals you want to achieve:
Any recent or past surgery/injury:
Are you taking any medicines? If yes, please mention name:
Are you diagnosed with any physical or mental condition:
Your age & gender:
Your location with time zone:
Your preferred time and days for sessions:
Anything else you wish to mention:
Wishing you bliss and a great time ahead!
Houda
*Personalized coaching in professional communication
Improve your impact, your confidence and your communication skills to succeed in your professional environment and gain confidence. Whether you want to hone your presentation, negotiation, team management or interpersonal communication skills, this course will provide you with the tools to achieve your goals.
The main objective of this coaching course is to help you communicate in a clear, persuasive and impactful way in your professional context. We will work together to identify your specific needs and adapt the course content accordingly. Whether you're an executive, entrepreneur, or early-career professional, we'll guide you in developing communication skills appropriate to your industry.
In addition, you will learn to improve your public speaking skills, develop an assertive presence and master the art of active listening, as well as writing emails and other forms of communication in the professional context. .
This course will also help you develop your emotional intelligence and your ability to handle difficult communication situations. You will learn how to manage stress, manage conflict and maintain harmonious and productive professional relationships.
You will gain confidence, clarity and impact, which will allow you to achieve your professional goals and stand out in your field of activity.
Cours Coaching
THE ART OF TALE: A WHOLE SUBTLE UNIVERSE TO EXPLORE
DESCRIPTION
The awareness and initiation into the Art of Storytelling has several objectives: Storytelling in public, Composing a repertoire of stories, Organizing a collective show, Games and putting emotions into play (...). These theoretical and practical training sessions (story structure, voice, memory, diction, management of stage fright, ...).
It is a question of going through the history of the tale (origin, different styles of tale, difference between tale and story), the art of telling (work on the voice, the body, the imagination), the tale and the child (importance of the story for the overall development of the child, resource of the imagination, difference between reading and telling) ...: in short, the intention of this course is to make you want even more, to better tell stories
Open to all those interested in the story (parents, teachers, animators, educators ...), these sessions can also be offered to the person of your choice.
These sessions can be chosen individually or in small groups.
PROGRAM
✓ Explore and experience the art of storytelling and discover its hidden sides
✓ Express yourself with your body, your emotions, your ideas, play with situations (...)
✓ Mobilize your capacities and creative energy
✓ Open interior spaces of reverie
✓ Explore your path of personal expression in complete freedom and security
✓ Overcome your fear of public speaking
✓ Make room for your imagination, Develop your creativity
✓ Activate flexibility of mind, Practice active listening
✓ Cooperate, create, play down
The art of storytelling allows you to develop your creativity and imagination, because you are both a director and an actor. It also allows you to face your shyness, to develop speaking, listening and responding. Each person evolves at their own pace and appeals to their sense of creativity.
Objective: to anchor sustainable resources such as letting go, creativity, presence or self-confidence. In short, this artistic discipline will accompany you in your personal development and will help you get out of your comfort zone thanks to a benevolent environment and playful exercises.
THE TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 14 years in the field, in international establishments, intervening in forums and conferences.
LOCATION, TIME, LANGUAGES
- Locations: Geneva - Lausanne - Friborg - Zurich - Neuchâtel - Lugano - Montreux - Basel - Neuchâtel - Bern - Lucerne -Brussels - Luxembourg - Paris - Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid. These sessions are also unanimous, I continue to offer this option.
Apart from the classic advantages of videoconferencing such as by skype / zoom / whatsapp for example (time savings related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility ...), the quality of the session & the interaction remain the same . In addition, the notes taken during the sessions are immediately transcribed by your interlocutor (on the chat of the session) and are automatically transmitted to you so that you can browse them during and after the session if you wish.
- The sessions can be given in French and English.
-As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
First contact by email and phone.
A la carte program: evaluated and adapted to each need.