Gaurav
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Yoga & Meditation with an International Certified Teacher

Yoga is a lifestyle!! All you need to dedicate a certain time and surrender, rest you live things on me.
You will love the journey :) Yoga is much for than what we think or see on social media :) You will feel the positive change with the process.
Yoga was first mentioned in the old scared Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a wholistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness.
We are going to focus on you, customised approach. To bring back to breath, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranyama and many more.
Tips- Just book few sessions and experience the journey.

I teach internationally, also in corporates companies, to yoga teachers and private clients. If you wanna host a big yoga events for your community or office. Please reach out for collaboration. Its being more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers does not matter.
Besides i am trained in Hatha, Asthanga, Vinayasa, Himalayan & Iyengar but most important I understand your body, time and space and we will work accordingly.

So, let's practice now!!

Extra information

Please wear comfortable clothes during the sessions.
Logging from laptop, tab or smartphone for session.
See you on yoga mat soon!!

Location

Online via webcam
At teacher's location: Zürich, Switzerland
At teacher's location: Berlin, Germany
At teacher's location: Denmark
At teacher's location: Birmingham, UK
At teacher's location: Brussels, Belgium
At teacher's location: Amsterdam, Netherlands

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General info

Skills:
Age:
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
90 minutes
The class is taught in:English, Hindi

About Me

Certified advanced International Yoga teacher -900 hours TTC from The Yoga Institute (103 years old), THE YOGA INSTITTE, Mumbai, India. Now, I teach here as well.

I have been out in the world since the age of 6. Have come across to all kind of experiences and learning of 25 years. It's an encouraging journey when you walk alone and make a positive change by yourself. At age 13, I lost my mother and been in the world by myself. My father got a second wife. Things changed. But I carried myself in positive direction. Here I am from the country side boy to big city man in Mumbai from past 10 years. And I am passionate about my teaching and making a difference.

I believe sharing knowledge and learnings are important at all stages. I try to give everything what I learnt, so others can get benefits. We all learn, grow and help each other. if you feel sharing your heart with me. Do that.
Be as you are.

Physical, Mental, Emotional and Spiritual level change will happen= let's progress together.

Life is a beautiful journey. Yoga helps a lot to make an amazing transformation:)
What else. Tune for my class and will see you for more sharing:)
Waiting to see you folks...

Love & Light to you !

Education

M.A.in Yoga (Studying)
Graduated from the University of Delhi.
Post Graduation - 2 years certificate in Theatre studies by Sri Ram Centre for performing arts.
Yoga certificated from Morarji Desai, Delhi, India, year 2010.
Advance Teachers Training course from THE YOGA INSTITUTE, Mumbai, India Feb 2021.

Travelled, learnt, shared and performed in USA, Bhutan, Nepal, Hong Kong and different parts in INDIA.

Experience / Qualifications

10 years experience in yoga, functional workouts. .
Advance International Teachers Training course 900 hours from THE YOGA INSTITUTE. RYT/RYS 500.
Also certified by MINISTRY OF AYUSH. LEVEL 3. Government of INDIA
(Considered as high degree).

So far, I conducted personal classes for BOLLYWOOD Celebrity, heart specialist doctor from London, couple from Saudi Arbia , TATA memorial hospital for cancer patients, mumbai + many individual and group sessions. I have a global level experience.
Also, I do conduct corporate yoga sessions (maximum strength done so far - for 950+ participants, companies like L&T,Tata, Birla, Mercedes, Intas Pharma, NCRI, Deloitte, Lenovo and Microsoft.

Many more are in pipe lines ... hehe 😉

Thanks for going through my profile. I appreciate your efforts.

Reviews (5)

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
As a beginner I really appreciated good energy and personalised approach. Thank you!
Gaurav is a special teacher. He is wise beyond years, passionate, interesting, learned and fun. You will appreciate through him that Yoga is not acrobatics but a transformative endeavor. I don’t think you’ll find a better mentor.
The first lesson was excellent. Gaurav transmits positivity and pays attention to detail.
Great session we enjoyed our class

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Availability of a typical week

(GMT -04:00) New York
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16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
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23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from C$28.51At teacher's location
from C$28.51Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since April 2021
  • 5 repeat students
  • Phone number verified
  • Google connected
  • Linkedin connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0  Monday at 0:00  Tuesday at 0:00  Wednesday at 0:00  Thursday at 0:00  Friday at 0:00  Saturday at 0:00  Sunday at 0:00
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11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
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13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
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23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from C$28.51At teacher's location
from C$28.51Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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