Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany

Seeking talented dancers for your special event, party, product launch party, or Gala? As an international dance artist, I'm dedicated to providing high-quality dance performances for your event. Clients may choose from our current repertory or commission a dance performances to add energy and life to their events. We specialize in dance styles including hip hop, contemporary, and body percussion and we believe in creating unforgettable experiences and entertaining audiences through the power of dance. Contact me if you have any questions.

Diplomas: French Scientific Baccalaureate, Bachelor in Sports Coaching, Wellness Option, All Styles Dance Certification. SPORTS COACHING: I personalize the sessions according to your profile, objectives and availability. (Fitness, weight loss, mobility and flexibility, strength) DANCE: I give all-style dance lessons at home and in the studio (Hip hop, Afro, Bellydance, Latino etc..)

Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world. It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid. Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer. The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.

WANT to learn Salsa and Bachata?? NEW SESSION / NEW CLASSES I offer group lessons on Mondays and Tuesdays in our dance schools as well as privately by appointment. Methodology and pedagogical follow-up, with our DCM module, energy and originality. Laughing, having fun, moving, boosting up after work and having a good time with friends, colleagues... it's possible! Come and learn, acquire good basics or improve your skills in BACHATA and Salsa, all in a good mood and conviviality. Come and test… You will LOVE Access with or without a partner Beginner Level & Intensive InterLearning So don't wait any longer! Join us!

I offer private lessons in salsa, Afro-Cuban dance, African dance, fitness and well-being, at home or in a dance studio, in Toulouse and around. SALSA CLASSES, LADY STYLE, RUMBA, AFRO, SALSAFRO FUSION, AFRICAN DANCES, SABAR, RELAXATION... Learn to dance with confidence, progress effectively thanks to personalized teaching and develop your style! Valérie, a passionate teacher, will transmit these dances to you with technique, energy and pedagogy. Liven up your EVJF or your wedding with a dance class or a wedding choreography, everything is possible!

My goal is to make you evolve very quickly. I totally adapt to your level. My pedagogy will allow you to learn at your own pace. I teach beginners, intermediate and advanced. If necessary I can come accompanied by one of my assistants. Feel free to contact me for more information !

- You want to prepare a choreography for a big occasion (Wedding, Birthday, company party, bachelorette party). I can help you by teaching you steps and guiding you throughout the choreography so that it pleases all your loved ones and that it really comes from you despite my help. - Do you want to know your body and really master the dance? Move your body without limits? No worries, in addition to teaching you the basics of Hip-Hop and urban dances, we will do various exercises that allow you to know your body and be comfortable with it, regardless of the morphology. Do not be shy, everyone can dance! Home or online lessons via webcam accessible from 4 years old Do not hesitate to inquire about my rates With me, your children or yourself will be able to learn new things such as: - learn to dance or create your own choreography - gain flexibility (stretching or gentle gym) - learn to create a flash mob - learn Djing (mix, transitions, effects)

Wedding Dance -Do you want to learn how to dance to impress your guests with your first dance? I have something for you - individual dance lessons for engaged couples. During the lesson, I will give you my full attention. Arranging choreography especially for you. All you have to do is choose the day and time of classes. Before the classes start, prepare the music you want to dance to at the wedding reception. If you don't have anything chosen, of course I will help you and tell you what songs you can dance to during your first dance. My name is Zuzanna. I am a professional dancer and a dance teacher. I've been dancing for 20 years. Classes start with a general warm-up, then we move on to practicing steps and choreography. We work at a pace adapted to your skills. What makes my classes unique: -professionalism -individual approach to your needs -friendly atmosphere -work with respect to your body (you do as much as you can that day) We can meet at your home (Coppet, Nyon, Gland, Rolle, Allaman, Morges, Renens VD,Lausanne,Vevey) or in rented rooms in these cities. If you have any questions, please contact me on Apprentus

I offer Cuban salsa lessons for everyone, whether you are a woman, a man or a couple. With my experience as a percussionist in the salsa group Nolosé, which won 4 awards, including that of the best foreign group in Havana, I learned salsa dancing in Cuba. My teaching method is based on attentive listening to the music to create a dance in harmony with the energy released by the musicians.

We propose : - individual coaching - wedding choreographies - group lessons - dance shows - evening entertainment For : - Children - Beginners - Intermediaries - Experienced In order to learn: - the basics - the technique - passes - sequences - acrobatics Course location and time: - At the student's home (at home or in a room rented at the student's expense) - Between 1 to 2 hours

I adapt to the needs of the students, so that they progress as quickly as possible. My goal is to transmit you during the lessons, solid bases and methods which will allow you to develop your dance, so that you can express yourself freely while having your style. (Top Rock, Drop, Footwork, Freeze, Powermove and Techniques) I will help you to extend your knowledge so that you can discover your limits and learn to push them back. My pedagogy combines body understanding, technique, approach to musicality, muscle building and stretching if needed. It is also possible to move to your home if the space makes it possible with a possible participation in travel costs (to be discussed). Do not hesitate to contact me

Samba is the national dance of Brazil and the biggest carnival in the world! Davina and Les Danseues d'Or make you discover this dance in Paris and all over France SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body. She is dancing in SOLO, for man woman and children she is accessible to all. You will not be able to do without it it becomes a real passion! You will play sports while having fun!

Kizomba offers Kizomba, Semba and Urbankiz lessons in a friendly and festive atmosphere. Beginners, confirmed, experts, come learn and perfect your dance in a relaxed and warm atmosphere! Alone, as a couple or with friends, join us! International teachers (Los-Angeles, Tahiti, Russia, Spain, Italy…) appreciated for their energy and their pedagogy, Kalypso, and Adélie, will make you an outstanding dancer! The Kizomba will have no more secrets for you! Beginners and confirmed, progress will be guaranteed and fun too!

** Adult Lessons ** Levels: Initiation, Beginners, Intermediates Location: Dance studio in Paris Do you want to discover hip-hop? perform a choreography? dancing in the evening? challenge you? or just have fun? My lessons are made for you! I am listening to your motivations, your inspirations, your favorite artists... Discover the types of courses: - Technical course (1h) * Warming up * Technique (bases of hip hop, popping, waving, footwork…) * Stretches - Choreographic course (1h) * Warming up * Learning a choreography (on the music of your choice or my choice) * Stretches - Hybrid course (1h) * Warming up * Technique (bases of hip hop, popping, waving, footwork…) * Learning a choreography (on the music of your choice or my choice) * Stretches