Trusted teacher: If you want to have fun and learn the basic technique (beginners, and or intermediate level), or just practice if you can already dance. Like all rhythms in most of the American continent, Cumbia has African origins, but above all indigenous. From the 1940s cumbia began to be more popular in territory currently known as Colombia. His steps find equivalence in movements of Tai-chi, an ancient martial art known for its self-defense techniques and its health benefits. As an exercise, it combines gentle physical exercise and stretching with mindfulness. Dancing has relaxation effects, also seems to reduce spiritual pain and in some cases eliminates symptoms of depression. Come dance Cumbia, Merengue, Bachata, Salsa and even Reggaeton in a safe and inclusive space. Music without chauvinist words or misogyny.
Merengue dance lessons in Montreal
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Dance is not only good for your physical body, it is good for your spirit and social life too. As you dance, you exercise therefore get healthier; you improve your motor skills; and last but not least boost your self-confidence. Here, you will learn the basic techniques of ballet, salsa and merengue. We will be creating new pieces that improve your movement, skill and also boost your confidence.
Ballet · Salsa dance · Merengue dance