Dance lessons in Montreal

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Trusted teacher: Are you seeking a movement, dance, or an embodied practice for emotional, psychological, and physical well-being? Welcome to The Transcendental Embodiment class ! I am here to support and guide you in your own process of discovering your inner healing power through: - chakras meditation & alignment - self-expression & subjective experience - expanding your heart space & emotional awareness in movement and dance - release of stress, judgment, and trapped emotions - being grounded in self-care & resilience The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, uniqueness, and artistic voice of each individual. As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TTE : The Transcendental Embodiment (TTE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangibles bodies expounds the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TTE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; put a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement, increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany Mc Swaker
Dance · Mental health counseling · Meditation
Kathak is one of the Indian classical dance forms from North India. It is the only dance form that portrays both Hinduism and Islamic culture. I will be teaching from the basics of the art form along with the theory aspects from Natyshastra and Abhinaya Darpana. Understanding why we are doing each step is very important when we learn something new. And when someone asks, one should be able to explain what they are learning and why it is done in that particular manner. I would also be teaching them the incorporation of theoretical aspects to the practicals, teaching different bedas and hand gestures(mudras), and their usages as they progress in order to understand what they are doing practically. All of these notes would be written by the students in their book for their future reference and self-practice. The class becomes intricate and complicated as they move forward. In every class they would be learning something new no matter whether it is big or small. Some days they might have homework or creative exercises so that it helps them to choreograph and also bring their imaginations through movements. I would be starting with the basic posture and the basic footwork called as tatkar as it is the basic and crucial one for this art form. Then it progresses to Tihai's and then to even with the usage of Ang ie, The hands and eyes and the sway of the body. Tatkar (Footwork) Chakkars(Pirouettes) Tihai’s (Rhythmical pattern repeated thrice as an ending) Usage of Ang( Inclusion of hand movements to Tatkar) Shloka (Angikam bhuvanam) Class Flow Namaskar Warm-ups Tatkar (Different speeds; Starting with the slow speed till the higher speed that they can do) Tatkar with Ang( In different speeds with the eye and hand movements in taught) Chakkars
Dance
Trusted teacher: Nota: Abajo sigue descripción en Español. ... Below is a list of the styles and topics for classes, performances, lectures and productions:  Body Awareness and Conditioning- the functional foundation for efficient movement, done correctly from a healthy biomechanical perspective.  Latin American Dance: Cha Cha, Samba, Cuban Rumba, Paso Doble, Jive  Standard Ballroom Dance: Social Rhythm, Slow Waltz, Tango, Slow Foxtrot, Quickstep, Viennese Waltz  Popular Latin Rhythms: Salsa/Mambo, Merengue, Bachata, Brazilian Zouk  Argentine Rhythms: Tango, Milonga, Vals, ...  Spanish Dancing: Sevillanas, Paso Doble, Rumba Flamenca, ...  Jazz and Contemporary Dance  Wedding Dances  Personal Training  Technical, functional and artistic advice  Choreography and production  Coordination and direction of projects ....... Some examples of workshops are: 1. Social Dance Classes Simple class, mainly focused on student entertainment so that they learn without pressure, practice, dance, socialize and enjoy the moment. 2. Dance Technique Workshop Analysis of the movement with practical examples of how to improve it. Focus on elements and priorities in dancing. Control of time, rhythm, musicality (melody, harmony), interpretation and creativity. How to make the dance more precise and efficient at a functional level, more elegant, more beautiful and more captivating. Connection and communication, leading and following, etc. 3. Body Awareness and Conditioning Workshop Balance the flexibility, power and control of the dancer. ....... I want to create opportunities for growth, positive energies and special moments in the lives of all my students and the public. Dance is an essential part of life, a non verbal language which communicates through movement and expression and an incredibly powerful activity for us to become the best we can be. Carpe Diem, _______________ Pedro
Dance · Personal training · Fitness
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To ensure the quality of our Dance teachers, we ask our students from Montreal to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 19 reviews.

Ballet, Contemporary Dance, Dance Theory and Composition (Berlin Schöneberg)
Ann
Ann, was great! Very soft spoken, very knowledgeable, my daughter loved her ballet lesson with Ann. We will continue to have lessons with her. Due to COVID this is the best option for us and it seems to work.
Review by INEZ
DESIGN: Graphic design commissions, editorial layout, video editing ... (Madrid)
Rocío
A very kind and patient teacher who listens to queries and helps resolve them quickly and efficiently. Professional manner and overall excellent experience. I 100% recommend Rocio.
Review by NATALIE
French tutoring with a native speaker : Learn, Improve and Enjoy! (Reykjavik)
Tiffany
First approach was excellent! Profesional and in the same time fun! This is a teenager opinion!!!
Review by GEORGE